mindbodyscience
longevity
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07/12/2026
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Coco Somers
Even Mild Sleep Loss Linked to Weight Gain, Study Finds
07/12/2026
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Morgan S. Verity
UCLA Study Finds Creatine May Enhance Immune Response Against Cancer
07/12/2026
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Coco Somers
Study Finds Multifloral Honey Protects Human Skin Cells from UV Damage
07/12/2026
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Ava Grace
Sitting may sabotage your bones as much as skipping a workout, new study finds
07/12/2026
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Coco Somers
High-Protein Breakfasts and Cholesterol: Differing Views on Dietary Interventions
07/11/2026
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Morgan S. Verity
Traffic Noise Linked to Heart Disease, New Review Finds
07/11/2026
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Morgan S. Verity
Study Links Combined Oral Contraceptives to Increased Emotional Eating
07/11/2026
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Petra Stone
Study: Intermittent Fasting Linked to Lean Muscle Loss
07/11/2026
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Coco Somers
Study Examines Effects of Fermented and Pasteurized Sauerkraut on Inflammation Markers
07/10/2026
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Morgan S. Verity
Creatine Supplement May Strengthen Immune System Against Cancer, UCLA Study Finds
07/10/2026
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Coco Somers
Hemp Hearts: A Nutritional Profile and Health Benefits Analysis
07/09/2026
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Evangelyn Rodriguez
Healthy coffee alternatives for individuals seeking a break from caffeine
07/09/2026
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Willow Tohi
Magnesium: The sleep mineral science says most Americans are missing
07/09/2026
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Morgan S. Verity
Study: Chronic Stress Ages Immune System via Gut-Brain-Bone Marrow Axis, Mouse Data Shows
07/09/2026
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Coco Somers
Study: Anti-Inflammatory Diet May Reduce Dementia Risk, Even With Early Alzheimer’s Markers
07/08/2026
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Jacob Thomas
Study reveals how your sleeping position could be quietly destroying your vision
07/08/2026
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Ava Grace
Beyond turmeric: 5 Everyday spices that pack a powerful antioxidant punch, new research reveals
07/08/2026
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Morgan S. Verity
Study Links Prolonged Sitting to Higher Cancer Risk, Light Activity May Reduce Death Risk
07/08/2026
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HRS Editors
Tart cherry juice and probiotics: A duo that supports restful sleep and optimal gut health
07/07/2026
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Douglas Harrington
Study Links Light and Vigorous Exercise to Improved Sleep in Older Adults With Mild Cognitive Impairment
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Study: Physical Activity Linked to Changes in Gut Motility, Improved Bowel Habits
07/12/2026
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By Morgan S. Verity
Study: Yoga, Omega-3 Supplements as Effective as Therapy for Depression in Pregnancy
07/12/2026
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By Iva Greene
“The Human Shutdown” on BrightU: How Monsanto’s antibiotic is engineering a generation of neurologically broken children
07/12/2026
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By Belle Carter
Study Links Childhood Sugar-Sweetened Beverage Intake to Higher Hypertension Risk in Adulthood
07/12/2026
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By Coco Somers
Study Links Vitamin D Deficiency to Higher Depression Risk in Adults With Hearing Loss
07/12/2026
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By Coco Somers
Exercise Linked to Increased Irisin, Metabolic Improvements in Adults With Overweight or Obesity
07/11/2026
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By Petra Stone
07/11/2026
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By Coco Somers
Liver Functions as Body’s Filtering System; Lifestyle Habits Can Support Its Work
07/11/2026
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By Willow Tohi
Study: Intermittent fasting may shield brain from chronic stress damage
Exercise May Restore Muscle’s Cancer-Fighting Mechanism, Study in Mice and Flies Shows
07/10/2026
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By Morgan S. Verity
Mint’s reported health benefits: Digestive aid, stress reduction, oral health support
07/10/2026
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By Coco Somers
The three-nutrient cocktail that might outperform exercise alone for healthy aging
07/09/2026
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By Jacob Thomas
Mediterranean Diet Retains Top Ranking; New Review Explains Mechanisms
07/09/2026
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By Coco Somers
Beetroot Juice Linked to Improved Sprint Performance, Power Output in Meta-Analysis
07/09/2026
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By Coco Somers
Study Identifies Molecular Switch by Which Exercise Reverses Muscle Aging
07/09/2026
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By Morgan S. Verity
07/09/2026
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By HRS Editors
Nature’s dynamic duo: Why ginger and elderberries are ultimate health powerhouses
07/08/2026
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By Coco Somers
After-Dinner Habits for Cholesterol Management: A Look at Five Proposals
Study links higher vitamin A and D levels to better lung function in asthma patients
07/08/2026
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By Chase Codewell
8 Hydrating Drinks That May Improve Skin Health, According to Research
07/08/2026
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By Iva Greene
Study Links Ultra-Processed Foods to Cognitive Decline, Depression Risk
07/07/2026
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By Coco Somers
Study Links Leafy Green Vegetable Consumption to Lower Dementia Risk
07/07/2026
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By Coco Somers
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