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04/05/2026
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Coco Somers
Study Finds Mind-Body Practices Like Baduanjin and Yoga Lower Blood Pressure in Hypertension Patients
04/05/2026
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Belle Carter
5 Seeds that may help regulate blood sugar
04/05/2026
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Coco Somers
Research Suggests Prunes May Offer Bone, Digestive, and Potential Cancer-Protective Benefits
04/05/2026
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Coco Somers
New Research Links Vietnam War-Era Agent Orange to Blood Cancer Decades Later
04/05/2026
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Ava Grace
The silent epidemic: Rethinking fibroids beyond the surgeon’s knife
04/05/2026
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Zoey Sky
Beyond the banana: 7 Powerhouse vegetables to boost your potassium
04/04/2026
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Willow Tohi
The quest for sleep: New research questions the safety of common aids
04/04/2026
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Patrick Lewis
Alarming rise in child suicide and bereavement-related mortality demands urgent action
04/04/2026
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Evangelyn Rodriguez
Red raspberry leaf: A centuries-old natural remedy for women’s health and beyond
04/04/2026
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Morgan S. Verity
Study Finds Peppermint Tea Improves Memory, Attention in Healthy Adults
04/04/2026
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Patrick Lewis
Boost your immunity naturally: 8 Powerful foods beyond ginger
04/03/2026
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Coco Somers
Study Examines Taking Honey Before Bed for Sleep Quality and Weight Management
04/03/2026
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Coco Somers
Research on Papaya Seeds for Parasite Removal: Evidence and Protocols
04/03/2026
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Cassie B.
Time-restricted eating study finds early meal timing is ideal for metabolic health
04/02/2026
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Evangelyn Rodriguez
Cherries: Nature’s tiny powerhouse for fighting inflammation, improving sleep and heart health
04/02/2026
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Belle Carter
Kale: The superfood that outshines milk and boosts health
04/02/2026
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Laura Harris
Walking speed may predict lifespan better than blood pressure, study finds
04/02/2026
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Willow Tohi
The gut’s peacekeeper: How vitamin D may calm a misdirected immune system
04/01/2026
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Willow Tohi
Will this boring, simple habit help you lose more weight?
04/01/2026
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Coco Somers
8 Anti-Inflammatory Foods Beyond Turmeric Identified in Dietary Report
See All News & Articles »
Study Finds Moderate Coffee Consumption Linked to Lower Risk of Stress, Mood Disorders
04/05/2026
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By Coco Somers
Dietary Fructose Content of Fruits Differs Widely, Influencing Health Impacts
04/05/2026
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By Morgan S. Verity
Lecithin: The natural fat that balances cholesterol and supports liver health
04/05/2026
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By Evangelyn Rodriguez
“Terrain: The Workshops” on BrightU: Why a clogged colon means you are never truly hydrated
04/05/2026
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By Jacob Thomas
Diet and lifestyle choices can significantly lower your colorectal cancer risk
04/05/2026
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By Evangelyn Rodriguez
Omega-3 Supplementation Shows Potential Benefits for Women’s Health
04/05/2026
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By Coco Somers
04/04/2026
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By Morgan S. Verity
Systematic Review Finds No Evidence Medical Cannabis Eases Anxiety, Depression or PTSD
04/04/2026
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By Coco Somers
Study Links Liquid Fructose to Accelerated Liver Fat Accumulation in High-Fat Diets
The hidden powers of cinnamon: From ancient medicine to modern health
04/04/2026
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By Belle Carter
Rewiring your brain for healthier cravings: The science behind changing your taste preferences
04/04/2026
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By Evangelyn Rodriguez
Study Identifies Kimchi Bacterium as Potential Agent to Reduce Nanoplastic Absorption
04/03/2026
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By Coco Somers
Natural energy boosters: How food scents can wake up your brain without caffeine
04/03/2026
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By Patrick Lewis
The humble banana: A timely reckoning on when to eat nature’s power bar
04/03/2026
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By Ava Grace
“Terrain: The Workshops” on BrightU: How a six-hour eating window is touted as a cure for modern disease
04/03/2026
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By Jacob Thomas
04/02/2026
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By Laura Harris
Omega-3s for hair growth: An overlooked nutrient for thicker, healthier strands
04/02/2026
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By Willow Tohi
The evening fast: How an early dinner could reset your heart’s clock
Not getting enough fiber? A dietitian shares 6 simple foods to boost your daily intake
04/02/2026
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By Laura Harris
“Terrain: The Workshops” on BrightU: Defying terminal cancer by healing the “chemical factory”
04/02/2026
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By Jacob Thomas
Natural anti-inflammatory supplements: A safer alternative to Big Pharma’s toxic drugs
04/01/2026
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By Patrick Lewis
Bitter melon: A natural powerhouse for managing Type 2 diabetes
04/01/2026
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By Evangelyn Rodriguez
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