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06/22/2026
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Cassie B.
Three minutes in nature can reset your brain, imaging studies show
06/22/2026
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Coco Somers
Strength Training: 90 to 120 Minutes Per Week Linked to Lower Mortality Risk, Study Finds
06/22/2026
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Coco Somers
Study Identifies Alternative Foods That May Support Digestion Better Than Ginger
06/22/2026
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Morgan S. Verity
Study: Gut Bacteria May Recycle Testosterone to Regulate Colon Motility
06/22/2026
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Chase Codewell
Study: Stress Interferes with Brain’s Memory Integration, Reducing Problem-Solving Ability
06/22/2026
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Coco Somers
Magnesium and Heart Health: Three Key Benefits Supported by Experts
06/21/2026
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Coco Somers
Yerba Mate Consumption Linked to Reduced Inflammation and Weight Loss Support, Studies Suggest
06/21/2026
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Belle Carter
The Techno-Feudal Trap: How Big Food and Big Pharma engineered your captivity
06/21/2026
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Petra Stone
Push-Up Capacity Linked to Lower Cardiovascular Disease Risk, Study Finds
06/21/2026
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Coco Somers
Study Links Ultraprocessed Foods to Cognitive Decline; Processed Meat Shows Strongest Association
06/20/2026
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Ava Grace
Omega-3s and menopause: Separating hope from hype in the search for symptom relief
06/20/2026
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Coco Somers
Indoor Work Linked to Widespread Vitamin D Deficiency, Review Finds
06/19/2026
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Belle Carter
Terrain First: The book that helps unlock your body’s healing power
06/19/2026
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Coco Somers
Watermelon as Medicine: How Nature’s Hydrating Superfruit Supports Heart Health, Immunity and Cellular Repair
06/19/2026
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Willow Tohi
Study links PFAS “forever chemicals” to higher multiple sclerosis risk in women
06/19/2026
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Coco Somers
Tea Linked to Health Benefits, but Processing Methods May Diminish Effects, Review Finds
06/18/2026
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Coco Somers
Studies Link Coffee Consumption to Health Benefits Including Longevity, Gut Health
06/18/2026
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Coco Somers
Supplements May Mitigate Heat Stress During Exercise, Studies Suggest
06/18/2026
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Coco Somers
Kiwis Provide Dietary Fiber, Nutrition Data Shows
06/18/2026
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Lance D Johnson
New research suggests Vitamin C prevents brain decline in old age
See All News & Articles »
Beyond the beet: The true heart-health arsenal hiding in plain sight
06/22/2026
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By Ava Grace
Leafy greens: Nature’s magnesium powerhouses that outperform supplements
06/22/2026
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By Patrick Lewis
Researchers Identify Heart-Health Benefits in Common Herbs and Spices
06/22/2026
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By Coco Somers
Green Tea Extract May Increase Fat Oxidation During Exercise, Study Finds
06/22/2026
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By Petra Stone
Review: Coffee Consumption Associated With Reduced Risk of Liver Disease, Improved Liver Health
06/22/2026
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By Morgan S. Verity
Study Links Vitamin D from Fish to Improved Bone Health
06/21/2026
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By Coco Somers
06/21/2026
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By Petra Stone
Dietitian Offers 6 Tips for Taking Creatine With a Sensitive Stomach
06/21/2026
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By Coco Somers
Study Links Aerobic Fitness in Young Adulthood to Healthier Arteries Decades Later
Study: Most Parents, Children Use Screens During Dinner; Experts Warn of Lost Connection
06/21/2026
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By Morgan S. Verity
Cognitive Signs May Indicate Insufficient Sleep, Experts Say
06/20/2026
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By Morgan S. Verity
Asbestos-Linked Cancer Deaths Higher Than Three Decades Ago Despite Declining Rates, Study Finds
06/20/2026
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By Coco Somers
The new frontier in gut health: Why fiber-rich fruits are in the spotlight
06/20/2026
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By Ava Grace
Probiotic powerhouses: Exploring hidden gems beyond kombucha
06/19/2026
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By Ava Grace
Large-Scale Meta-Analysis Finds Nature-Based Interventions Reduce Anxiety and Depression Symptoms
06/19/2026
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By Coco Somers
06/19/2026
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By Coco Somers
Vitamin D Deficiency Linked to Reduced Weight Loss, Study Suggests
06/18/2026
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By Ramon Tomey
The Pine Tree Prescription: Reclaiming nature’s suppressed medicine
8 Whole grains show promise in lowering cholesterol, experts urge dietary shift
06/18/2026
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By Ava Grace
Study Links Low Vitamin C Levels to Reduced Gray Matter Volume in Older Adults
06/18/2026
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By Chase Codewell
Afternoon or Evening Walks May Offer Slightly Greater Blood Pressure Benefits, Experts Say
06/18/2026
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By Petra Stone
Study: DASH Diet Linked to Lower Homocysteine, Clotting Marker in Type 1 Diabetes Patients
06/18/2026
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By Coco Somers
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