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09/21/2026
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Douglas Harrington
Study Links 13 Continuous Minutes of Moderate-to-Vigorous Activity to 72% Lower Dementia Risk
09/21/2026
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Coco Somers
Health Report Highlights Fruits, Nutrients Linked to Brain Health
09/21/2026
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Iva Greene
Want a Healthier Gut? A Dietitian Says These Foods Belong on Your Plate
09/21/2026
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Coco Somers
Beyond Ginger: 8 Foods That May Support Immune Health
09/21/2026
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Coco Somers
Analysis Links Higher Fiber Intake to Lower Mortality in Heart Failure Patients
09/21/2026
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HRS Editors
Lion’s mane mushroom capsules offer a convenient addition to your daily wellness routine
09/20/2026
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Morgan S. Verity
Study Finds Gut Compound Urolithin A May Help Repair Intestinal Lining
09/20/2026
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Coco Somers
Report Outlines Four Animal-Based Foods Packed With Creatine
09/20/2026
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Edison Reed
Experts Identify Physical Signs Linked to Excessive Smartphone Scrolling
09/20/2026
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Laura Harris
Study links preference for pasta and cheese spread to autism risk via immune system effects
09/19/2026
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Belle Carter
Study Links Major Depression to 47% Higher Risk of Chronic Pancreatitis
09/19/2026
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Iva Greene
Think You Eat Too Much Sugar? Here’s What Can Happen When You Cut Back
09/19/2026
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Zoey Sky
Spice Up Your Diet: 4 Flavorful Spices Packed With Antioxidants
09/18/2026
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Coco Somers
Chia Seeds May Be a Smart Addition to Your Pre-Workout Snack
09/18/2026
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Iva Greene
Report Lists 7 Foods High in Magnesium Aside From Pumpkin Seeds
09/18/2026
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Coco Somers
Green Tea May Help Lower Triglycerides, Dietitians Say – Though Evidence Is Mixed
09/18/2026
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Petra Stone
Meta-Analysis Finds HIIT Reaches Most Cardiorespiratory Fitness Benefit in 11 Minutes
09/18/2026
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HRS Editors
Pink Himalayan salt: The versatile mineral that’s transforming home cooking
09/17/2026
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Willow Tohi
Physical fitness linked to better hearing in adults over 50, new study finds
09/17/2026
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Ava Grace
Health benefits of monk fruit: A humble fruit’s potent promise for health
See All News & Articles »
Study Links Exercise, Liver Enzyme GPLD1 to Blood-Brain Barrier Repair
09/21/2026
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By Douglas Harrington
The surprising cognitive boost hiding in your creatine supplement
09/21/2026
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By Jacob Thomas
Six everyday drinks that could quietly be saving your liver
09/21/2026
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By Cassie B.
Licorice Root: Traditional Uses and Modern Research on Liver, Digestive Health
09/21/2026
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By Coco Somers
Report Lists 7 High-Protein Breakfasts to Replace Eggs
09/21/2026
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By Iva Greene
South Korea Study Ties Low Vitamin C Intake to Higher Inflammation Risk; Red Bell Peppers Cited as Source
09/20/2026
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By Coco Somers
09/20/2026
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By Coco Somers
Report Examines 11 Supplements for Lowering Blood Sugar Naturally
09/20/2026
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By Coco Somers
Apple Varieties Ranked: Nutrition and Pesticide Residues Compared
Bunions Affect 1 in 3 Adults; Physical Therapist Recommends 3 Foot-Control Exercises
09/20/2026
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By Petra Stone
The artificial fat: How banned trans fats disrupt your body’s natural balance
09/20/2026
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By Ava Grace
The silent alarm: How your body’s internal clock could hold the key to preventing dementia
09/19/2026
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By Ava Grace
Coconut Water Does Not Cleanse Kidneys, but May Aid Hydration, Research Indicates
09/19/2026
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By Iva Greene
Lactic acid bacterium shows promise in flushing nanoplastics from the body
09/18/2026
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By Willow Tohi
Pomegranates Cited for Antioxidant, Heart, and Cognitive Benefits in Health Reports
09/18/2026
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By Coco Somers
09/18/2026
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By Ava Grace
Could a short-term, low-calorie regimen ease the burden of Crohn’s disease?
09/18/2026
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By Coco Somers
Study: Protein Intake Falls Short Among Many Older Adults, Including Omnivores
Morning Walk May Support Health All Day, Research Indicates
09/18/2026
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By Iva Greene
Kombucha and Blood Sugar: Sugar Content, Research and Safety
09/17/2026
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By Coco Somers
Eight-Hour Eating Window May Improve Blood Sugar Control in Type 1 Diabetes, Study Finds
09/17/2026
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By Coco Somers
Study Finds Creatine Supplementation Linked to Lean Mass, Strength Gains in Adults 45 to 65
09/17/2026
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By Petra Stone
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