mindbodyscience
longevity
holisticdentistry
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06/17/2026
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Chase Codewell
Aged Garlic Extract Compound Linked to Improved Muscle Function in Animal Study, Early Human Signal Found
06/17/2026
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Morgan S. Verity
Harvard Study Links 90 to 119 Minutes of Weekly Strength Training to Lower Mortality Risk
06/17/2026
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Patrick Lewis
Study: Food Sources May Match or Exceed Supplements for Key Nutrients
06/17/2026
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Morgan S. Verity
Report: Targeted Supplement Use Benefits Older Adults With Confirmed Deficiencies; Protein Identified as Key Nutrient
06/16/2026
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Ava Grace
The hydration paradox: Why water isn’t always enough
06/16/2026
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Coco Somers
Study: Following Dietary Guidelines May Not Provide Sufficient Flavanols for Heart Benefits
06/16/2026
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Ava Grace
Summer’s bounty: Why choosing in-season vegetables matters for health and autonomy
06/15/2026
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Coco Somers
Study: 17 Minutes of Daily Weight Training Linked to Lower Risk of Death From Heart Disease, Dementia
06/15/2026
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Cassie B.
Sleep fragmentation emerges as hidden driver of cardiovascular death risk
06/15/2026
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Coco Somers
Vitamin K in Foods: Sources, Benefits, and Considerations
06/15/2026
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Morgan S. Verity
Study Links Lower Vitamin C Levels to Reduced Brain Tissue in Older Adults
06/15/2026
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Coco Somers
Study Identifies Hormone That Triggers Savory Cravings After Alcohol Consumption
06/14/2026
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Ava Grace
Guava juice shows promise in fighting anemia among women in developing nations, study finds
06/14/2026
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Ramon Tomey
Federal regulators RECALL 254,000 children’s pool toys over impalement hazard
06/14/2026
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Morgan S. Verity
Study Links Iodine Deficiency to Increased Risk of Thyroid Nodules
06/14/2026
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Ava Grace
A conservative look at the hard science behind almond’s six core health benefits
06/13/2026
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Petra Stone
Study Links Night Owl Chronotype to Higher Muscle Loss, Metabolic Risks
06/13/2026
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Petra Stone
Study: Weekly Weightlifting Linked to Lower Mortality Risk
06/12/2026
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Evangelyn Rodriguez
Vitamin D supplementation: Why magnesium, omega-3s and vitamin K2 may boost benefits
06/12/2026
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Coco Somers
Laughter Activates Brain Networks, Reduces Stress, Researchers Say
See All News & Articles »
Three Supplements Recommended for Frequent Exercisers, According to Nutrition Experts
06/17/2026
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By Petra Stone
Spending time in nature linked to health benefits, advocates say
06/17/2026
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By Coco Somers
5 Dietitian-Approved Ways to Boost Meal Nutrition With Minimal Prep
06/17/2026
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By Coco Somers
Beyond melatonin: Herbal remedies offer a natural path to better sleep
06/16/2026
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By Evangelyn Rodriguez
New Review Finds Bromelain in Pineapple May Reduce Inflammation, Support Recovery
06/16/2026
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By Edison Reed
Kimchi probiotic shows promise in clearing nanoplastics from gut, early research finds
06/16/2026
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By Evangelyn Rodriguez
06/15/2026
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By Lance D Johnson
These 8 nutrient-dense, galactagogue herbs can increase a mother’s milk supply
06/15/2026
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By Ava Grace
The quiet hero: Magnesium’s role in heart health
Daily Avocado Consumption Linked to Improved Sleep, Study Finds
06/15/2026
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By Coco Somers
Travel Linked to Brain Health and Longevity, Study Suggests
06/15/2026
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By Chase Codewell
Study: Gut Microbiome May Alter Calorie Absorption From Food
06/15/2026
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By Coco Somers
Study: One Month of Strength Training Improves Nerve Conduction Speed
06/14/2026
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By Chase Codewell
Flaxseed: Nature’s blood pressure solution that Big Pharma doesn’t want you to know about
06/14/2026
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By Patrick Lewis
Meta-analysis of 235 trials identifies optimal strategy for preserving muscle mass in aging adults
06/14/2026
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By Petra Stone
06/14/2026
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By Coco Somers
Brown Fat Linked to Lower Vascular Inflammation in Obese Adults, Study Finds
06/14/2026
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By Ava Grace
The unsung nutrient: How vitamin K fortifies bones, clots blood and may shield the heart
Adding Honey to Tea: Reported Health Benefits and Scientific Context
06/13/2026
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By Coco Somers
Physical Therapist Outlines Weekly Workout Blueprint to Build Strength Without Burnout
06/12/2026
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By Petra Stone
Review: Nutritional Links to Brain Health Shift Across Lifespan
06/12/2026
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By Chase Codewell
Study Links Low Vitamin D Levels to Higher Likelihood of H. Pylori Infection
06/12/2026
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By Morgan S. Verity
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