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08/09/2026
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Coco Somers
Fructose May Help Ovarian Cancer Cells Spread, Wistar Institute Study Finds
08/09/2026
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Coco Somers
Plant Diversity in Diet Shifts Gut Bacteria, Six-Week Study Finds
08/09/2026
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Coco Somers
12 Resistance Band Exercises for Lower-Body Strength and Hip Stability
08/09/2026
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Laura Harris
Experts urge more attention to scalp health as key to strong, healthy hair
08/09/2026
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Edison Reed
Resistance Training Improves Muscle Repair System, Study Finds; Gains Fade After Three Weeks
08/09/2026
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Coco Somers
Vegan Diet Shows Weight Loss Comparable to Semaglutide, Study Finds
08/08/2026
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Morgan S. Verity
Study finds pesticide exposure associated with higher risk of motor neuron disease
08/08/2026
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Laura Harris
Early introduction of allergens linked to drop in childhood peanut and food allergies, study finds
08/08/2026
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Kevin Hughes
Acerola cherry: The vitamin C superfruit with powerful health benefits
08/08/2026
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Jacob Thomas
The filtered truth: How your coffee brewing method could be impacting your heart health
08/07/2026
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Willow Tohi
Why you’re tired after 8 hours: A new study pinpoints the real culprit
08/07/2026
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Coco Somers
Constipated? A Dietitian Shares Five Ways to Help Get Your Gut Moving
08/07/2026
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Patrick Lewis
The forgotten wisdom of valerian root: Nature’s answer to the pharmaceutical sleep scandal
08/07/2026
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Coco Somers
Delicious Ways to Transform Stale Bread Into Nutritious, Homemade Meals
08/06/2026
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Willow Tohi
Morning routines can tame blood sugar spikes, new guidance shows
08/06/2026
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Lance D Johnson
Vitamin B3 compound reverses sun damage markers in new study
08/06/2026
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Coco Somers
Magnesium’s Role in Blood Sugar Regulation: What the Evidence Shows
08/06/2026
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Petra Stone
Vitamin D and Gut Health: What the Research Shows
08/05/2026
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Coco Somers
Cherries: Reported Health Benefits, Nutritional Data, and Safety Concerns
08/05/2026
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Coco Somers
Five Foods That May Help You Sleep Better, According to Research
See All News & Articles »
Curcumin Lowers Two Inflammation Markers, Analysis of 21 Trials Finds
08/09/2026
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By Coco Somers
Edible Algae Intake Associated With Lower Blood Pressure in 29-Trial Analysis
08/09/2026
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By Morgan S. Verity
“ATB Personal Restoration Class” on BrightU: The radical healing system that challenges mainstream science and new age tradition
08/09/2026
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By Belle Carter
Nearly half of dementia cases could be prevented through lifestyle changes, experts reveal
08/09/2026
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By Kevin Hughes
Plant-based diets linked to lower risk of chronic kidney disease, study finds
08/09/2026
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By Patrick Lewis
Stop Doing “Moderate” Exercise: New Research Argues for a Personalized, Vigorous Approach for Women Over 50
08/08/2026
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By Petra Stone
08/08/2026
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By Ava Grace
The steady state: Reclaiming health through blood sugar mastery in a sugar-saturated world
08/08/2026
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By Patrick Lewis
The power of probiotics: How fermented drinks like kombucha and kefir boost gut health
Researchers Name Dietary Nutrients Linked to Vision Protection
08/08/2026
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By Coco Somers
Fresh Papaya Linked to Multiple Health Benefits, Research Shows
08/07/2026
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By Coco Somers
Hearts of palm: The nutrient-dense superfood you need in your diet
08/07/2026
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By Kevin Hughes
Study: Sitting Up Straight May Improve Mood and Decision-Making
08/07/2026
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By Petra Stone
Chewing Sugary Gum After Beet Juice Tied to Modest Blood Pressure Drop, Small Study Finds
08/07/2026
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By Coco Somers
The natural switch: Why more parents are choosing fluoride-free toothpaste for their children’s smiles
08/07/2026
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By HRS Editors
08/06/2026
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By Petra Stone
Fitness Experts Identify Ten Core Strength Exercises for Daily Movement
08/06/2026
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By Willow Tohi
Six fruits proven to boost gut health and digestion
“ATB Personal Restoration Class” on BrightU: Mapping the hidden pathways between body, mind and spirit
08/06/2026
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By Belle Carter
Rethink your daily fragrance ritual with organic cypress essential oil
08/06/2026
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By HRS Editors
From lawn pest to lifesaver: The unlikely medicinal power of the common dandelion
08/05/2026
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By Ava Grace
How a simple exercise habit reverses brain aging, defying scientific explanation
08/05/2026
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By Ava Grace
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