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longevity
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08/24/2026
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Willow Tohi
Spice up your life: Herbs like rosemary, ginger, turmeric show promise in reducing DNA damage
08/24/2026
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Coco Somers
Bitter Breakfasts Are Going Viral: Does a Handful of Raw Spinach Really Kill Sugar Cravings?
08/24/2026
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Morgan S. Verity
Metabolism Boosters: Diet, Natural Remedies and Regulatory Debate Highlighted in Health Report
08/24/2026
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Ava Grace
Science finds a simple path to good health and a longer life
08/24/2026
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Cassie B.
Blueberry compound linked to memory protection in new review of human trials
08/24/2026
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Iva Greene
Cucumbers Provide Hydration, Nutrients and Potential Health Benefits, Research Shows
08/24/2026
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Coco Somers
Study: Tomato Consumption Tied to Greater Liver Fat Reduction in MASLD Trial
08/23/2026
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Edison Reed
Fascia Training Exercises Said to Ease Back Strain, Improve Balance
08/23/2026
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Petra Stone
Range of Motion Shapes Everyday Tasks, Physical Therapists Report
08/23/2026
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Belle Carter
“UNBREAKABLE” on Bright U: Inside the DNA repair crisis and the debate over persistent spike protein
08/23/2026
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Petra Stone
Stretching Type and Duration Affect Flexibility and Performance, Review Finds
08/23/2026
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Ava Grace
How your after-meal sugar spike could be fueling the Alzheimer’s epidemic
08/22/2026
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Morgan S. Verity
Letter Shows Protocol Lapses in Sanofi RSV Infant Vaccine Trial Paused After Participant Death
08/22/2026
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Morgan S. Verity
Seven-Day Meditation Retreat Linked to Brain and Blood Changes, Report Says
08/22/2026
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Ava Grace
The sweet peril: Post-meal blood sugar spikes linked to higher Alzheimer’s risk
08/22/2026
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Belle Carter
“ATB Personal Restoration Class” on BrightU: The emergency manual you carry in your own hands
08/21/2026
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Coco Somers
Nutritionist’s Guide to Eating for Healthier Hair: Key Nutrients and Diet Changes
08/21/2026
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Coco Somers
Switching to low-plastic diet and personal care products linked to rapid drop in urinary phthalates, bisphenol levels, trial finds
08/21/2026
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Coco Somers
Purslane Extract Tied to Improved Mood and Reduced Liver Stiffness in Trials, Researchers Say
08/21/2026
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Belle Carter
“ATB Personal Restoration Class” on BrightU: The gut, heart and brain as parts of a much larger energetic network
See All News & Articles »
TCM Practitioner Reports Father’s Age Spot Faded After Digestive Treatment
08/24/2026
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By Chase Codewell
Why workouts often fail for weight loss but prove essential for maintenance
08/24/2026
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By Cassie B.
Barberries’ Berberine May Lower Blood Sugar and Cholesterol, Dietitians Say
08/24/2026
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By Chase Codewell
Heat Exposure May Disrupt Gut-Brain Communication, Animal Studies Suggest
08/24/2026
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By Coco Somers
Turmeric’s Anti-Inflammatory Benefits: Four Methods of Use Supported by Research
08/24/2026
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By Iva Greene
Study: Short and intense cycling sprints trigger blood protein changes better than moderate exercise
08/24/2026
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By Patrick Lewis
08/24/2026
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By HRS Editors
Organic cypress essential oil: A minimalist approach to everyday aromatherapy
08/23/2026
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By Petra Stone
5 At-Home Leg Exercises for Strength After 60
Daily Nut Intake Associated With Lower Hypertension Risk, Analysis Finds
08/23/2026
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By Coco Somers
Study Associates Frequent TV Watching with Reduced Brain Volume Over 22 Years
08/23/2026
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By Morgan S. Verity
Vitamin D Supplementation Tied to Slower Biological Aging, Studies Find
08/23/2026
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By Coco Somers
The hidden switch: How eating real food cuts 330 calories a day without trying
08/23/2026
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By Ava Grace
Pesticide Exposure Linked to Parkinson’s Disease Risk, Review Finds
08/22/2026
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By Ramon Tomey
Study: Single 75-Minute Weekly Session of Brisk Walking Produces Results Comparable to Three 25-Minute Sessions
08/22/2026
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By Coco Somers
08/22/2026
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By Ava Grace
Are diet sodas really helping you stay slim?
08/22/2026
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By Willow Tohi
Exercise molecule L-BAIBA reveals how muscles adapt to training, offering new hope for Type 2 diabetes
Review of Scientific Literature on Health Benefits of Blueberries
08/21/2026
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By Chase Codewell
Elderberry, Turmeric, Garlic Among Herbs and Spices Studied for Immune Support, Researchers Say
08/21/2026
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By Coco Somers
Dates: The ultimate natural energy booster
08/21/2026
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By Patrick Lewis
What if your cocoa did more than taste good?
08/21/2026
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By HRS Editors
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