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10/20/2019 / Edsel Cook

Natural remedies for the Big C: Can these medicinal herbs from Mauritius help prevent cancer?

10/17/2019 / Zoey Sky

Exercise is a good thing, but don’t go overboard

10/16/2019 / Zoey Sky

Natural bug repellent: 11 Herbs and flowers that deter mosquitoes

10/14/2019 / Edsel Cook

Nature therapy as a lifestyle intervention offers many benefits

10/11/2019 / Zoey Sky

Not as sweet but still good for you: Study reveals tea drinkers don’t miss sugar after quitting

10/08/2019 / Edsel Cook

Osteoporosis and men: Pharmaceuticals may increase the risk of bone fractures

10/04/2019 / Melissa Smith

DIY-ing your own protein bars with 4 simple ingredients

10/03/2019 / Melissa Smith

Researchers: Eat healthily today and enjoy brain-boosting benefits later

09/30/2019 / Evangelyn Rodriguez

TCM found to decrease risk of bone fracture in osteoporosis patients

09/25/2019 / Zoey Sky

Sweaty and inflamed: How to get rid of a flushed face after a workout

09/23/2019 / Grace Olson

Sitting on a chair all day? Exercise can “offset” the health risks associated with it, says research

09/18/2019 / Evangelyn Rodriguez

Traditional Chinese medicine found to prevent and treat liver fibrosis, cirrhosis

09/12/2019 / Kristine Payne

Organic citronella essential oil is one of the most versatile essential oils on the planet

09/11/2019 / Evangelyn Rodriguez

Olive and mastic trees have compounds that help improve oral health

09/09/2019 / Melissa Smith

The health benefits of cupping therapy: What you need to know

09/04/2019 / Zoey Sky

Who says bedtime snacks are bad? Here are some late-night snack options for people with diabetes

09/03/2019 / Zoey Sky

If you’re on a keto diet, don’t even think about taking a cheat day: Research says that just one bottle of soda can wreak havoc on your blood vessels

08/29/2019 / Zoey Sky

When it comes to exercise, age is just a number – SHOCKING study shows that even the elderly can benefit from working out

08/27/2019 / Zoey Sky

How to naturally avoid erectile dysfunction: Have great oral hygiene

08/23/2019 / Zoey Sky

Meal planning and buying in bulk can reduce the cost of eating healthy

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3 Exercises are all you need to naturally boost your sex drive

10/18/2019 / By Ralph Flores

Kidney issues? Drink more water

10/17/2019 / By Melissa Smith

Here’s what you need to know about hay fever and treating its symptoms

10/15/2019 / By Darnel Fernandez

5 Simple ways to tell if you need to lose weight

10/14/2019 / By Melissa Smith

Applying sunscreen doesn’t fully protect you from the sun, but these 6 alternatives can provide full coverage

10/09/2019 / By Darnel Fernandez

Feng shui basics: How to fill your home with balance and harmony

10/08/2019 / By Lance D Johnson

10/04/2019 / By Zoey Sky

When it comes to granola bars, it’s best to look at the ingredients (or make your own)

10/02/2019 / By Darnel Fernandez

Are keto-friendly snacks healthy? Low-carb junk food is still junk food, warn experts

Feeling uninspired? Boost your creativity with these 9 activities

09/27/2019 / By Zoey Sky

Plant cures: 6 Essential oils that can relieve neuropathic pain

09/24/2019 / By Edsel Cook

What is your arterial age? Lower your blood pressure naturally to extend your life

09/19/2019 / By Melissa Smith

Time for some shut-eye: 3 Sleep myths DEBUNKED

09/13/2019 / By Zoey Sky

Exercise improves arthritis symptoms, down to the cellular level

09/12/2019 / By Melissa Smith

Myths and truths about hydration, and why many people don’t realize they are dehydrated

09/11/2019 / By Paul Waters

09/05/2019 / By Evangelyn Rodriguez

What is oncometabolic syndrome and how do you control it?

09/03/2019 / By Edsel Cook

Essential oils for good health: How to use them and when to avoid them

Infant birth size can be increased with nutrient-rich supplement for women in poor areas

08/30/2019 / By Evangelyn Rodriguez

What you need to know about curcumin and its health benefits

08/28/2019 / By Stephanie Diaz

Eat your way to good oral hygiene with an anti-inflammatory plant-based diet

08/26/2019 / By Zoey Sky

Natural remedies for soothing irritated skin

08/23/2019 / By Melissa Smith