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05/14/2026
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Coco Somers
Urolithins from Pomegranates, Berries and Walnuts Offer Neuroprotective Benefits, Review Finds
05/14/2026
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Petra Stone
Study: Strength Training May Improve Sleep Quality More Than Aerobic Exercise
05/13/2026
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Coco Somers
Recent Studies Examine Vitamin D’s Role in Diabetes, Alzheimer’s and IBD Treatment
05/13/2026
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Petra Stone
Study: Slow, Controlled Movements Build Muscle Without Intense Workouts
05/13/2026
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Lance D Johnson
These common ingredients can improve your hot workouts, boosting drive, endurance, and recovery
05/13/2026
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Coco Somers
Garlic Compound Shows Potential Anti-Aging Effect Through Fat Tissue Pathway, Study Finds
05/13/2026
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Belle Carter
The System Hates You: Reclaiming your mind, body and freedom from the globalist matrix of control
05/13/2026
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Zoey Sky
The shift toward plant-based home care nobody’s talking about
05/13/2026
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Chase Codewell
Guar Fiber Supplementation Linked to Improvements in Sleep, Mood and Memory in Older Adults, Study Finds
05/12/2026
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Petra Stone
Compound Exercises Offer Efficient Workouts and Cardiovascular Benefits, Trainers Say
05/12/2026
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Ava Grace
The golden spice’s new frontier: Ancient saffron shows promise in calming modern gut and mind ailments
05/12/2026
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Ava Grace
Exercise matches or beats antidepressants for depression, major study finds
05/12/2026
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Coco Somers
Study Links Five Nutrients to Lower Dementia Risk Among Older Adults
05/12/2026
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HRS Editors
Why this timeless oil is finding its way back into modern homes
05/11/2026
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Coco Somers
Study: Coffee Consumption Alters Gut Microbiome and Affects Mood, Cognition
05/11/2026
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Ava Grace
Sweet science: How watermelon juice may steady blood sugar and bolster nervous system resilience
05/11/2026
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Morgan S. Verity
Long-Term High BMI Linked to Faster Cognitive Decline, 24-Year Study Finds
05/11/2026
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Coco Somers
Study Finds Caffeine May Counteract Sleep Loss Effects on Social Memory
05/11/2026
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Belle Carter
Echoes of Our Existence: How to decode the ancestral blueprint and awaken the soul they tried to program
05/11/2026
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Morgan S. Verity
Review Suggests Resveratrol May Support Ovarian Cancer Treatment
See All News & Articles »
Study: Regular Exercise Linked to Higher Smoking Cessation Rates
05/14/2026
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By Douglas Harrington
Study Identifies 10 Priority Nutrients for Healthy Aging, Details Intake Gaps
05/14/2026
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By Coco Somers
Researchers discover how Lemongrass Essential Oil calms anxiety
05/13/2026
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By Evangelyn Rodriguez
The science of sleep: How nutrition can transform your nightly rest
05/13/2026
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By Patrick Lewis
3 Nutrients Cited for Reducing Joint Pain and Stiffness Naturally
05/13/2026
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By Coco Somers
Daily Step Count of 8,500 Linked to Long-Term Weight Maintenance, Meta-Analysis Finds
05/13/2026
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By Petra Stone
05/13/2026
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By Jacob Thomas
“Beyond The Diagnosis” on BrightU: Leaky gut could be the hidden trigger for cancer, Parkinson’s and Alzheimer’s
05/13/2026
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By Coco Somers
Study: Ultra-Processed Foods Linked to Increased Heart Disease Risk
Vitamin D Supplementation Associated with Immune Modulation in IBD Patients, Study Finds
05/13/2026
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By Coco Somers
Report: Certain Foods May Support the Body’s Natural Detoxification Processes
05/12/2026
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By Coco Somers
The quiet revolution: How six minutes of stretching before bed could reshape American sleep health
05/12/2026
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By Ava Grace
Zinc Deficiency Found To Be the Hidden Cause of Chemical Sensitivities — Here’s Why It Matters
05/12/2026
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By Mike Adams
Study: Fermented Foods Linked to Lower Inflammation in Adults Under 65, But Sodium May Offset Benefits for Older Adults
05/12/2026
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By Coco Somers
Could licorice hold the key to treating inflammatory bowel disease?
05/11/2026
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By Cassie B.
05/11/2026
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By Coco Somers
Reducing Sitting by 30 Minutes Daily Linked to Improved Metabolic Health, Study Finds
05/11/2026
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By Coco Somers
Study: Mediterranean Diet Linked to 29% Lower Gastric Cancer Risk
Mobility Training Linked to Longevity and Independence, Researchers Say
05/11/2026
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By Petra Stone
Study: Walking 9,000 Steps Daily Associated With 16% Lower Cancer Risk
05/11/2026
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By Morgan S. Verity
Beyond Muscle Development: Creatine Supplement Linked to Cognitive Health Benefits
05/11/2026
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By Coco Somers
“Beyond The Diagnosis” on BrightU: The powerful microbicide properties of chlorine dioxide
05/11/2026
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By Jacob Thomas
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