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10/14/2026
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Willow Tohi
The Greek vs. regular yogurt debate: A nutritional showdown for health-conscious consumers
10/14/2026
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Ava Grace
The desk job antidote: How a simple cup of cocoa could save your arteries
10/14/2026
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Laura Harris
Tea tree: A natural marvel for human health and wellness
10/14/2026
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Morgan S. Verity
Researchers: Exercise Alters Brain Chemistry Within Minutes, and Brain Structure Over Years
10/13/2026
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Coco Somers
Study: Vanillin From Vanilla Shows Antioxidant, Antibacterial Potential for Wound Care
10/13/2026
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Coco Somers
Study Links Higher-Dose Vitamin D to Better Cognition in Adults With MCI and Poor Sleep
10/13/2026
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Edison Reed
UT Austin Study Links 10 Minutes of Daily Exercise to Deeper Sleep
10/13/2026
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Coco Somers
Study Links Loneliness, Social Isolation to Fewer Disease-Free Years
10/13/2026
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Coco Somers
Study Links Higher Pulse Intake to 19% Lower Prevalence of Cardiometabolic Disease
10/12/2026
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Coco Somers
Peanuts Have More Protein, Pistachios More Fiber, Nutrition Data Shows
10/12/2026
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Patrick Lewis
Dietitians Review Evidence on Raw Onions, Blood Sugar, and Insulin
10/12/2026
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Ava Grace
A recipe for longevity: Study shows cutting ultra-processed foods slows aging in older adults
10/12/2026
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Chase Codewell
How Sweetness, Saltiness, and More Can Benefit Or Harm Your Body
10/12/2026
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Coco Somers
Study Links Lower Grip Strength to Higher Depression Risk
10/12/2026
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Belle Carter
“Vaccine Education for Mama Bears” on BrightU: Is your baby’s immune system being asked to do the impossible?
10/11/2026
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Coco Somers
Study Finds Regular Meat Intake Associated With Lower Frailty Odds in Adults 60 and Older
10/11/2026
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Morgan S. Verity
CDC Revises U.S. Annual Plague Average Without Explanation, Lowering Estimate from 7 to 5 Cases
10/11/2026
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Morgan S. Verity
Study Links Night Owl Chronotype to Higher Risk of Disability Pension
10/11/2026
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Iva Greene
Dietitians Say Boiling Sweet Potatoes May Help Manage Blood Sugar Better Than Roasting or Baking
10/10/2026
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Morgan S. Verity
Review Links Insomnia to 26% Higher Relative Risk of Stroke
See All News & Articles »
Saffron: The golden spice of wellness and culinary delight
10/14/2026
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By Ava Grace
L-Carnitine Benefits Reviewed: Evidence, Sources and Safety, According to Health Sources
10/14/2026
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By Coco Somers
Potential Health Benefits of Pomegranates, According to Studies
10/14/2026
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By Coco Somers
The golden trinity: How turmeric, black pepper and ginger support good health
10/14/2026
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By HRS Editors
Ashwagandha: The timeless herb fusing ancient wisdom and modern wellness
10/13/2026
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By Ava Grace
The healing power of Jasmine essential oil: A comprehensive guide
10/13/2026
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By Laura Harris
10/13/2026
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By Chase Codewell
Study Finds Mental Fatigue and Faster Performance May Signal Lower Capacity to Push Through
10/13/2026
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By Ava Grace
Study reveals junk food drives health and environmental cost
Study finds gentle yoga, not intense exercise, best for lowering stress hormones
10/12/2026
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By Willow Tohi
Study: HIIT Preserved Lean Muscle While Reducing Fat in Older Adults
10/12/2026
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By Petra Stone
What TCM Says About Your Face And Lung Health
10/12/2026
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By Coco Somers
Garlic’s hidden power: Study links daily consumption to lower chronic disease risk
10/12/2026
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By Cassie B.
Stiff after sitting? Try this 10-minute hip and core routine for modern-day mobility
10/12/2026
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By Iva Greene
Vitamin D3 and K2: Understanding the benefits of this nutrient duo
10/12/2026
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By HRS Editors
10/11/2026
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By Iva Greene
Study Links Severe Vitamin D Deficiency to Higher Sepsis Risk as Shorter Days Reduce Sun Exposure
10/11/2026
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By Patrick Lewis
Report: Metabolism and Gut Health Linked to Healthy Weight Maintenance
“Vaccine Education for Mama Bears” on BrightU: Exploring the ingredients of childhood vaccines
10/11/2026
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By Belle Carter
Study Finds Lower Cognitive Scores in 60s Linked to Higher Stroke Risk
10/11/2026
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By Douglas Harrington
The nitrate paradox: How spinach protects the brain while tap water may pose a hidden risk
10/11/2026
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By Ava Grace
Study using AI links trees to lower risk of cardiovascular disease
10/10/2026
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By Jacob Thomas
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