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11/03/2026
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Coco Somers
Citicoline Supplement Linked to Memory Gains in Healthy Older Adults, Study Finds
11/03/2026
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Petra Stone
Rebounding: A Mini-Trampoline Workout to Build Balance and Strength
11/03/2026
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Coco Somers
MIND Diet Tied to Higher Cognitive Scores in Study of 8,681 Older Adults in China
11/02/2026
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Coco Somers
Experts Outline Three Foundational Ways to Support Exercise Recovery
11/02/2026
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Coco Somers
Magnesium and Testosterone: How This Essential Mineral Supports Male Hormone Health
11/02/2026
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HRS Editors
Micronized creatine monohydrate powder: A convenient way to support optimal muscle strength
11/01/2026
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Willow Tohi
Alzheimer’s early warning: Navigation errors may precede memory loss, studies show
11/01/2026
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Coco Somers
Online Report Lists Eight Foods That May Ease Eczema and Seven Common Triggers to Avoid
10/31/2026
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Iva Greene
Study Reports Soil Plastic Contamination as Microplastic Exposure Pathway in Food
10/31/2026
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Coco Somers
Study: Ultra-processed Meal Triggers Larger Insulin Response Than Matched Less-Processed Meal
10/31/2026
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Coco Somers
Resveratrol Supplement May Support Blood Sugar and Brain Health, Review Says
10/30/2026
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Coco Somers
Study Links Three or More Social Activities to Better Cognitive Scores in Older Adults
10/30/2026
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Willow Tohi
Coconut butter: The whole-food superfat that heals from brain to gut
10/30/2026
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HRS Editors
Alcohol-free mouthwash: A gentler choice for natural oral care, especially for seniors
10/29/2026
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Coco Somers
Matcha Combines Caffeine and L-Theanine; Quality and Preparation Affect the Drink
10/29/2026
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Cassie B.
Modern medicine is a Titanic headed for an iceberg, health freedom advocate warns
10/29/2026
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Willow Tohi
STUDY: Extra year of school slashes dementia risk, even for those with genetic predisposition
10/28/2026
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Coco Somers
Study: Fish Intake Before Pregnancy Linked to Lower Odds of Early-Onset Hypertension
10/28/2026
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Willow Tohi
The silent threat of sarcopenia: Why muscle loss demands immediate action
10/28/2026
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HRS Editors
Chlorella tablets: A nutrient-dense addition to a balanced diet
See All News & Articles »
Lifestyle Changes Associated with Lower Chronic Disease Risk Than Metformin in 21-Year Prediabetes Study
11/03/2026
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By Petra Stone
Experts Cite Cilantro as Potential Blood Sugar Tool; Research Ongoing
11/03/2026
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By Coco Somers
Reversing metabolic syndrome naturally: Simple habits outperform standard care in two-year trial
11/02/2026
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By Willow Tohi
Healthy Eating Linked to Favorable Blood Markers in Older Adults, Study Finds
11/02/2026
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By Coco Somers
Study Links High Ultra-Processed Food Intake to 12% Higher Depression Risk in Older Adults
11/02/2026
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By Coco Somers
Sleep Patterns Tied to Brain Aging, Dementia Risk in Large Meta-Analysis
11/01/2026
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By Morgan S. Verity
11/01/2026
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By Coco Somers
Review Finds Drinking During Exercise May Not Improve Endurance And Performance
11/01/2026
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By Coco Somers
Review Finds Glyphosate Exposure Alters Gut Microbiome in Mammals
Emergency Medicine: Herbal Band-Aid Methods for Minor Wound Care
10/31/2026
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By Coco Somers
Large Study Associates Regular Tea Drinking With Lower Vascular Disease Risk
10/31/2026
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By Coco Somers
Five Low-Impact Exercises Recommended for Knee Pain
10/30/2026
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By Petra Stone
8 Natural Nootropics and Claimed Cognitive Effects
10/30/2026
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By Coco Somers
Daily Nut Serving Associated With Lower Hypertension Risk in Review of Eight Studies
10/30/2026
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By Coco Somers
Bilberry Health Benefits: Traditional Use, Research and Safety
10/29/2026
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By Coco Somers
10/29/2026
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By Coco Somers
Very Low-Carb Diets Linked to Better Blood Sugar in Children With Type 1 Diabetes
10/29/2026
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By Edison Reed
Ancient Root, Modern Lab: Horseradish’s Antibacterial Power Against UTIs
Creatine, collagen and vitamin C: A convenient combination that supports an active lifestyle
10/29/2026
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By HRS Editors
The healing power of Palmarosa: A deep dive into the therapeutic benefits of this essential oil
10/28/2026
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By Laura Harris
Better Sleep, Natural Anxiety Relief and More: Health Benefits of Valerian
10/28/2026
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By Zoey Sky
Mung Beans Cited in Traditional Chinese Medicine for Heat and Detoxification
10/27/2026
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By Iva Greene
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