mindbodyscience
longevity
holisticdentistry
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foodcures
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05/21/2026
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Edison Reed
Study: DASH Diet Improves Multiple Markers of Metabolic Syndrome
05/21/2026
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Chase Codewell
Strength Training Linked to Longer Telomeres and Slower Cellular Aging, Study Finds
05/21/2026
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Morgan S. Verity
Study: Thyme Oil Inhalation May Reduce Asthma Symptoms
05/21/2026
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Patrick Lewis
Cranberry polyphenols: Nature’s weapon against the globalist gut health conspiracy
05/21/2026
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Coco Somers
Study: Daily Grape Consumption Linked to Changes in Skin Gene Expression and Reduced Oxidative Stress
05/20/2026
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Coco Somers
Moderate Calorie Reduction Linked to Improved Health Markers, Study Says
05/20/2026
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Coco Somers
Study: Plant-based, high-carbohydrate diet linked to 4-year reduction in biological age in older adults
05/20/2026
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Lance D Johnson
The 31% diabetes reversal: How a smarter Mediterranean diet rewires the body’s metabolic destiny
05/20/2026
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Coco Somers
Experts Identify Five Healthiest Drinks Beyond Water, With Emphasis on Quality and Sourcing
05/20/2026
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Evangelyn Rodriguez
Study links daily Black Coffee consumption to longevity, but additives may diminish benefits
05/19/2026
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Patrick Lewis
ESSIAC TEA: The century-old herbal remedy that modern science is finally catching up to
05/19/2026
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Patrick Lewis
The smart snacker’s guide to beating the afternoon slump: 8 science-backed combos for sustained energy
05/19/2026
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Lance D Johnson
The 24-hour, non-emergency blood pressure fix that doctors aren’t ordering
05/19/2026
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Coco Somers
Study: Gut Microbiome Diversity Linked to Stronger Stress Response
05/19/2026
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Willow Tohi
Fermented foods: Ancient tradition validated by modern science as key to gut health, immunity and mood
05/18/2026
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Cassie B.
Scientists find watermelon may boost heart health and improve diet quality
05/18/2026
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Cassie B.
Honey is better for you than sugar… but not by much, experts say
05/18/2026
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Ramon Tomey
The Peptide Protocol: Restoring health through your body’s hidden signals
05/17/2026
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Petra Stone
Study Links 8,500 Daily Steps to Reduced Weight Regain After Dieting
05/17/2026
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Coco Somers
Plant-Based Diets Linked to Lower Inflammation Marker, Analysis Suggests
See All News & Articles »
Carrots: A Nutrient-Dense Root Vegetable with Multiple Health Benefits
05/21/2026
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By Coco Somers
Cocoa Compound Theobromine Associated With Slower Biological Aging
05/21/2026
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By Coco Somers
Study: Artificial Light at Night Linked to Increased Cardiovascular Risk via Brain Stress Activity
05/21/2026
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By Coco Somers
Why Making Your Own Laundry Detergent Can Save You a Bundle and Protect Your Health at the Same Time
05/21/2026
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By Mike Adams
Spinach shown to lower blood pressure naturally through multiple nutrient pathways
05/20/2026
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By Evangelyn Rodriguez
Short Afternoon Nap May Recalibrate Brain for Learning, Study Finds
05/20/2026
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By Chase Codewell
05/20/2026
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By Patrick Lewis
Want to sleep through the night? Add this to your evening meal
05/20/2026
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By Morgan S. Verity
Study: Seven-Day Water-Only Fasting Triggers Major Biological Shifts After Three Days
“Beyond The Diagnosis” on BrightU: How the atlas bone controls your body’s cancer-fighting arsenal
05/20/2026
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By Jacob Thomas
Ginger and elderberry: A powerful superfood combo for optimal wellness
05/20/2026
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By HRS Editors
Exercise and Creatine Linked to Improved Muscle and Metabolic Health in Aging Adults
05/19/2026
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By Morgan S. Verity
Study: Carbohydrates Influence Gut Bacteria’s Immune Behavior
05/19/2026
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By Coco Somers
Nature’s candy: How whole fruits offer a sweet alternative with measurable metabolic benefits
05/19/2026
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By Evangelyn Rodriguez
Magnesium Intake Linked to Larger Brain Volume, Reduced Brain Lesions in Study
05/19/2026
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By Douglas Harrington
05/18/2026
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By Morgan S. Verity
Study Links Moderate Caffeine Intake to Reduced Dementia Risk Over Decades
05/18/2026
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By Coco Somers
Study: This 10-Minute Aerobic Workout With a Water Bottle May Boost Cognitive Function
Beyond kale: 9 Everyday foods packed with antioxidants
05/18/2026
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By Evangelyn Rodriguez
“Beyond The Diagnosis” on BrightU: How urine therapy breaks the addiction cycle and reshapes the brain
05/18/2026
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By Jacob Thomas
Bacterial Group CAG-170 Linked to Health Across Diverse Populations
05/17/2026
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By Morgan S. Verity
6 Grains High in Magnesium to Add to Your Diet
05/17/2026
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By Coco Somers
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