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07/03/2026
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Evangelyn Rodriguez
Eating for bowel health: The evening meal that could change your morning routine
07/03/2026
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Morgan S. Verity
Daily walking linked to improved sleep, mood and stress levels, study finds
07/03/2026
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Coco Somers
Raisins: Nutritional Content and Cardiovascular Effects
07/03/2026
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HRS Editors
The convergence of nature and innovation in one seven-mushroom blend
07/02/2026
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Petra Stone
Study: Overnight Fasting Cuts Crohn’s Disease Symptoms by Half
07/02/2026
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Evangelyn Rodriguez
Replacing sugary drinks with water, tea or coffee tied to lower diabetes risk, studies show
07/02/2026
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Iva Greene
4 Foods With More Healthy Fat Than Avocados, Data Shows
07/02/2026
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Evangelyn Rodriguez
Simple morning habits that may help reduce chronic inflammation
07/01/2026
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Evangelyn Rodriguez
Caffeine’s edge for female athletes: New research suggests benefits for agility and power
07/01/2026
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Coco Somers
Foods and Drinks That May Help Lower Blood Pressure, According to Research
07/01/2026
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Cassie B.
Strength training rebuilds natural cancer defenses in aging muscle, study finds
07/01/2026
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Coco Somers
Elderflower Foraging and Recipes: How to Use Summer Blossoms for Pancakes and Syrup
07/01/2026
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Willow Tohi
New research reveals creatine benefits for brain, bone and healthy aging in women and seniors
06/30/2026
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Willow Tohi
Leafy greens linked to 16% lower risk of chronic lung disease, major study finds
06/30/2026
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Coco Somers
Study: High Diet Quality Linked to Lower Colorectal Cancer Mortality
06/30/2026
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Morgan S. Verity
New Imaging Study Shows Psilocybin Alters Brain Communication Patterns, Researchers Say
06/30/2026
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Zoey Sky
Anti-inflammatory diet could reduce dementia risk by 31%, major study shows
06/29/2026
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Coco Somers
Grapes and Blood Sugar: A Factual Examination of Glycemic Response
06/29/2026
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Edison Reed
Study: Fitness Trackers Increase Physical Activity in Heart Disease Patients
06/29/2026
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Petra Stone
Study: Intermittent Fasting and Calorie Restriction Yield Similar Weight Loss Results Through Different Behavioral Pathways
See All News & Articles »
Study: Manuka Honey Shows Promise for Dry Eyes, Sinus Issues, and Oral Health
07/03/2026
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By Coco Somers
Moderate Intermittent Fasting Found Most Effective for Older Adults, Review of 31 Studies Shows
07/03/2026
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By Petra Stone
Dietitian Lists 9 Savory Snacks That Combine Taste and Nutrition
07/03/2026
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By Coco Somers
Mediterranean Diet Associated With 21% Lower Heart Disease Risk Compared to Low-Fat Diet, 20-Year Study Finds
07/03/2026
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By Coco Somers
Traditional Chinese Medicine Practitioner Links Blood Pressure Reduction to Stress Management
07/02/2026
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By Morgan S. Verity
Moringa Oleifera: Reported Nutritional and Medicinal Properties
07/02/2026
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By Coco Somers
07/02/2026
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By Willow Tohi
DASH diet proves superior for blood pressure control in landmark study of 83,000 patients
07/01/2026
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By Ava Grace
8 Natural foods to keep you cool amid rising temperatures
Study: Nordic Walking Reduces Depression Symptoms Within Weeks
07/01/2026
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By Coco Somers
Higher Vitamin C Levels Linked to Greater Brain Volume in Older Adults, Study Finds
07/01/2026
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By Chase Codewell
5 Drinks that could help you live longer
07/01/2026
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By Zoey Sky
Money Is Just a Voucher for Nature’s Gifts — Here’s Why That Understanding Changes Everything
07/01/2026
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By Mike Adams
Cucumber Trend Drives Demand for Whole-Cucumber Recipes
07/01/2026
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By Coco Somers
Probiotics and the gut-immune connection: A natural defense against modern health crises
06/30/2026
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By Ava Grace
06/30/2026
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By Willow Tohi
Lifelong learning outperforms Alzheimer’s drugs, study finds
06/30/2026
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By Petra Stone
Strengthen Your Triceps with These Simple At-Home Exercises
Six Seeds That May Help Support Heart Health, According to Research
06/30/2026
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By Coco Somers
Get to know buckwheat: The gluten-free “superseed” that offers incredible health benefits
06/29/2026
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By Evangelyn Rodriguez
Watermelon juice shows promise in lowering blood pressure, research suggests
06/29/2026
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By Evangelyn Rodriguez
Legumes emerge as magnesium powerhouses for health-conscious diets
06/29/2026
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By Evangelyn Rodriguez
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