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03/09/2026
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Lance D Johnson
It’s not just about vitamins: Healthy foods should focus on fiber, minerals, antioxidants, amino acids and various phytonutrients
03/09/2026
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Coco Somers
Peppermint vs. Ginger: Unlocking Nature’s Pharmacy for True Nausea Relief
03/09/2026
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Cassie B.
Diabetes-friendly pantry: How shelf-stable foods can stabilize blood sugar
03/09/2026
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Cassie B.
Grounding research reveals how earth’s electrons may combat chronic inflammation and disease
03/09/2026
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Petra Stone
Research Indicates Certain Teas May Support Weight Management
03/09/2026
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Ramon Tomey
The healing power of DURIAN, the “King of Fruits” that smells like hell
03/08/2026
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Coco Somers
Unlocking Cognitive Longevity: How High-Polyphenol Extra Virgin Olive Oil Supercharges Your Aging Brain
03/08/2026
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Evangelyn Rodriguez
Clementine: A tiny citrus powerhouse packed with health benefits
03/08/2026
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Jacob Thomas
“A.G.E.S. Fall Conference” on BrightU: How ancient Egyptian “biophotonic gold” was the original source of superhuman power
03/08/2026
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Evangelyn Rodriguez
How your diet speaks volumes about your health—and how to listen
03/08/2026
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Coco Somers
The Natural Advantage: Why Eating Spinach in the Morning Is a Simple, Powerful Health Act
03/07/2026
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Willow Tohi
Feds push medical schools to finally teach doctors about food as medicine
03/07/2026
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Petra Stone
Capsaicin Ingestion Effects Documented; Dietary Sources Show Limited Impact Compared to Supplements
03/07/2026
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Evangelyn Rodriguez
The hidden stress in your morning cup: How coffee timing impacts cortisol and energy
03/07/2026
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Willow Tohi
From ancient remedy to modern elixir: The science of drinking aloe vera
03/07/2026
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Jacob Thomas
“A.G.E.S. Fall Conference” on BrightU: Teach kids the “why” behind food to create a generation of resilient eaters
03/06/2026
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Petra Stone
Nature’s Recovery Tools: 7 Proven Supplements for Healing Exercise-Induced Muscle Damage
03/06/2026
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Willow Tohi
The brassica shield: How a handful of crunchy vegetables fortifies gut health
03/05/2026
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Laura Harris
How stress affects your immune system and what you can do about it
03/05/2026
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Willow Tohi
When lotion isn’t enough: Try these foods to hydrate skin from within
See All News & Articles »
Kennedy Announces Nutrition Education Initiative for Medical Schools
03/09/2026
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By Morgan S. Verity
The 5-Minute Circadian Reset: A Simple, Free Habit to Reclaim Your Energy
03/09/2026
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By Coco Somers
Omega-3 fatty acids may hold the key to clearer skin, new study suggests
03/09/2026
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By Evangelyn Rodriguez
You’ve Been LIED to About Healthy Eating: The Truth Could Add Decades to Your Life
03/09/2026
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By Coco Somers
The memory chemical: How a key nutrient is shaping the fight against cognitive decline
03/09/2026
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By Zoey Sky
“A.G.E.S. Fall Conference” on BrightU: How sensory deprivation unlocks your body’s innate pharmacy
03/09/2026
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By Jacob Thomas
03/08/2026
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By Coco Somers
Five Plant-Based Sources of Omega-3 Fatty Acids Identified
03/08/2026
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By Willow Tohi
Sip your way to better gut health with these science-backed, fermented beverages
American Teenagers Are Sleeping Less: Study
03/08/2026
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By Coco Somers
Review of Dietary Supplement Recommendations for Women Over 40 Examined
03/08/2026
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By Morgan S. Verity
The magnesium gap: Why your health depends on looking beyond the breakfast bowl
03/08/2026
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By Ava Grace
Organic farming outperforms conventional agriculture in health, yield and sustainability, study finds
03/07/2026
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By Belle Carter
Arugula: A Nutritional Profile and Health Benefits Analysis
03/07/2026
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By Coco Somers
Beyond the Prescription Bottle: 10 Powerful Foods to Naturally Master Your Cholesterol
03/07/2026
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By Coco Somers
03/07/2026
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By HRS Editors
Skin deep security: What your skin really absorbs from your self-care routine
03/07/2026
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By Coco Somers
Research Examines Reported Cognitive and Calming Effects of Tea
Unlocking your metabolism: The science-backed power of green tea, protein and meal timing
03/06/2026
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By Patrick Lewis
Forget oranges: These common foods pack a bigger vitamin C punch
03/05/2026
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By Cassie B.
The protein puzzle: Why getting the right amount from the right sources matters
03/05/2026
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By Evangelyn Rodriguez
Unlock the healing potential of everyday herbs with these six simple preparation methods
03/05/2026
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By Willow Tohi
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