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04/04/2026
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Willow Tohi
The quest for sleep: New research questions the safety of common aids
04/04/2026
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Patrick Lewis
Alarming rise in child suicide and bereavement-related mortality demands urgent action
04/04/2026
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Evangelyn Rodriguez
Red raspberry leaf: A centuries-old natural remedy for women’s health and beyond
04/04/2026
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Morgan S. Verity
Study Finds Peppermint Tea Improves Memory, Attention in Healthy Adults
04/04/2026
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Patrick Lewis
Boost your immunity naturally: 8 Powerful foods beyond ginger
04/03/2026
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Coco Somers
Study Examines Taking Honey Before Bed for Sleep Quality and Weight Management
04/03/2026
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Coco Somers
Research on Papaya Seeds for Parasite Removal: Evidence and Protocols
04/03/2026
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Cassie B.
Time-restricted eating study finds early meal timing is ideal for metabolic health
04/02/2026
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Evangelyn Rodriguez
Cherries: Nature’s tiny powerhouse for fighting inflammation, improving sleep and heart health
04/02/2026
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Belle Carter
Kale: The superfood that outshines milk and boosts health
04/02/2026
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Laura Harris
Walking speed may predict lifespan better than blood pressure, study finds
04/02/2026
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Willow Tohi
The gut’s peacekeeper: How vitamin D may calm a misdirected immune system
04/01/2026
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Willow Tohi
Will this boring, simple habit help you lose more weight?
04/01/2026
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Coco Somers
8 Anti-Inflammatory Foods Beyond Turmeric Identified in Dietary Report
04/01/2026
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Willow Tohi
The antioxidant pantry: Unlocking disease defense in everyday foods
04/01/2026
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Cassie B.
Scientists map the brain’s sleep circuit that builds muscle, burns fat, and sharpens the mind
04/01/2026
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Willow Tohi
The metabolic truth about collagen: More than a simple boost
04/01/2026
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Jacob Thomas
“Terrain: The Workshops” on BrightU: The radical rehydration protocol doctors don’t tell you about
03/31/2026
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Zoey Sky
The silent saboteur: How a mineral deficiency affects sleep quality
03/31/2026
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Coco Somers
Fungal Infection Treatable with Household Items, Natural Health Advocates Say
See All News & Articles »
Systematic Review Finds No Evidence Medical Cannabis Eases Anxiety, Depression or PTSD
04/04/2026
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By Morgan S. Verity
Study Links Liquid Fructose to Accelerated Liver Fat Accumulation in High-Fat Diets
04/04/2026
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By Coco Somers
The hidden powers of cinnamon: From ancient medicine to modern health
04/04/2026
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By Belle Carter
Rewiring your brain for healthier cravings: The science behind changing your taste preferences
04/04/2026
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By Evangelyn Rodriguez
Study Identifies Kimchi Bacterium as Potential Agent to Reduce Nanoplastic Absorption
04/03/2026
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By Coco Somers
Natural energy boosters: How food scents can wake up your brain without caffeine
04/03/2026
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By Patrick Lewis
04/03/2026
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By Ava Grace
The humble banana: A timely reckoning on when to eat nature’s power bar
04/03/2026
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By Jacob Thomas
“Terrain: The Workshops” on BrightU: How a six-hour eating window is touted as a cure for modern disease
Omega-3s for hair growth: An overlooked nutrient for thicker, healthier strands
04/02/2026
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By Laura Harris
The evening fast: How an early dinner could reset your heart’s clock
04/02/2026
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By Willow Tohi
Not getting enough fiber? A dietitian shares 6 simple foods to boost your daily intake
04/02/2026
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By Laura Harris
“Terrain: The Workshops” on BrightU: Defying terminal cancer by healing the “chemical factory”
04/02/2026
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By Jacob Thomas
Natural anti-inflammatory supplements: A safer alternative to Big Pharma’s toxic drugs
04/01/2026
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By Patrick Lewis
Bitter melon: A natural powerhouse for managing Type 2 diabetes
04/01/2026
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By Evangelyn Rodriguez
04/01/2026
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By Coco Somers
Research Points to Cooking Methods, Processing as Primary Cancer Risk Factors in Meat Consumption
04/01/2026
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By Coco Somers
Six Habits Linked to Happier, Healthier Lives, According to Harvard Expert
Study reveals the surprising link between BLOOD DONATION and metabolic health
04/01/2026
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By Ramon Tomey
Chlorine Dioxide: The miracle solution for health, safety and self-reliance
03/31/2026
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By Ramon Tomey
Carbohydrate intolerance: The hidden culprit behind weight gain, fatigue and chronic cravings
03/31/2026
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By Evangelyn Rodriguez
The moringa effect: What this superfood does to your blood sugar
03/31/2026
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By Zoey Sky
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