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07/08/2026
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Jacob Thomas
Study reveals how your sleeping position could be quietly destroying your vision
07/08/2026
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Ava Grace
Beyond turmeric: 5 Everyday spices that pack a powerful antioxidant punch, new research reveals
07/08/2026
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Morgan S. Verity
Study Links Prolonged Sitting to Higher Cancer Risk, Light Activity May Reduce Death Risk
07/08/2026
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HRS Editors
Tart cherry juice and probiotics: A duo that supports restful sleep and optimal gut health
07/07/2026
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Douglas Harrington
Study Links Light and Vigorous Exercise to Improved Sleep in Older Adults With Mild Cognitive Impairment
07/07/2026
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Coco Somers
Study Links Higher Vitamin A and D Levels to Improved Lung Function in Asthma Patients
07/07/2026
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Willow Tohi
The cortisol fix: How 150 minutes of weekly exercise resets your stress biology
07/07/2026
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Iva Greene
Study Documents Liver Effects of Daily Green Tea Consumption
07/06/2026
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Edison Reed
Two Hours of Weekly Strength Training Linked to 44% Lower Heart Attack Risk in Women, Study Finds
07/06/2026
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Coco Somers
B Vitamins: Functions, Dietary Sources, and Health Considerations
07/06/2026
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Evangelyn Rodriguez
Why your omega-3 supplement might be wasted without this one simple step
07/06/2026
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Petra Stone
Creatine Supplementation Gains Attention for Menopausal Women, Research Suggests
07/06/2026
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Coco Somers
Study Links Kiwi Consumption to Reduced Constipation Symptoms
07/06/2026
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Zoey Sky
The hidden advantage of intermittent fasting: Why timing your meals could be better than counting calories
07/05/2026
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Morgan S. Verity
Study: Psoriasis Severity Linked to Specific Sleep Disturbances, Not Total Sleep Time
07/05/2026
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Petra Stone
Six Exercises To Strengthen Weak Pelvic Floor Muscles, From An Occupational Therapist
07/05/2026
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Jacob Thomas
Why combining turmeric with these five supplements could transform your health
07/05/2026
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Chase Codewell
Four-Minute Daily Strength Training Improves Mobility in Older Adults, Study Finds
07/05/2026
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Ava Grace
The fiber surprise: Vegetables that outperform broccoli
07/05/2026
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Jacob Thomas
12 Foods that can slash your stress levels before bed
See All News & Articles »
After-Dinner Habits for Cholesterol Management: A Look at Five Proposals
07/08/2026
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By Coco Somers
Study links higher vitamin A and D levels to better lung function in asthma patients
07/08/2026
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By Chase Codewell
8 Hydrating Drinks That May Improve Skin Health, According to Research
07/08/2026
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By Iva Greene
Study Links Ultra-Processed Foods to Cognitive Decline, Depression Risk
07/07/2026
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By Coco Somers
Study Links Leafy Green Vegetable Consumption to Lower Dementia Risk
07/07/2026
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By Coco Somers
Diet and Lifestyle Interventions for Fatty Liver Disease: A Review of Recommendations
07/07/2026
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By Coco Somers
07/07/2026
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By Morgan S. Verity
Vitamin K2 Supplement May Slow Artery Calcium Buildup, Study Indicates
07/07/2026
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By HRS Editors
Small machine, big impact: Inside the design of today’s sleek air purifiers
Bone-building on a plate: The calcium-rich legacy of legumes
07/06/2026
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By Evangelyn Rodriguez
Foods That Provide Vitamin D as an Alternative to Supplements
07/06/2026
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By Coco Somers
Study Review Highlights Protein’s Role in Appetite, Muscle, Bone Health
07/06/2026
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By Coco Somers
Study Links Lower Vitamin C Levels to Reduced Brain Volume, Weaker Neural Connections in Older Adults
07/06/2026
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By Coco Somers
Beyond the pomegranate: Antioxidant-rich foods that deserve a place on your plate
07/06/2026
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By Evangelyn Rodriguez
The organic coconut oil comeback in modern skincare
07/06/2026
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By HRS Editors
07/05/2026
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By Petra Stone
Study: Lifestyle Interventions Outperform Drugs Alone for Childhood Obesity
07/05/2026
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By Coco Somers
Six Gut-Healthy Snack Alternatives to Yogurt, According to a Dietitian
Beyond protein: 7 Surprising nutrients that can supercharge muscle growth
07/05/2026
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By Zoey Sky
Study Links Senolytic Drugs to Reduced Cholesterol in Brain Support Cells, Offering New Clue on Cognitive Benefits
07/05/2026
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By Morgan S. Verity
Study: Culinary Skills Linked to Lower Consumption of Ultra-Processed Foods
07/05/2026
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By Coco Somers
AstraZeneca fined $110 million for corrupt marketing scheme targeting children and vulnerable patients
07/04/2026
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By Zoey Sky
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