mindbodyscience
longevity
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10/26/2026
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Coco Somers
Sourdough Fermentation May Affect Digestion, Blood Sugar, and Gut Health, Research Indicates
10/26/2026
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Cassie B.
Your dreams may be protecting you from 83 diseases, major new study finds
10/26/2026
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Jacob Thomas
How a simple freezer hack is helping seniors and shoppers beat high prices and food waste
10/26/2026
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Coco Somers
Pilot Trial Tests Resistant Starch and Psyllium Blend for IBS on Low-FODMAP Diet
10/25/2026
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Ava Grace
The simple stride: How walking after colon cancer diagnosis fights debilitating fatigue and reclaims life
10/24/2026
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Willow Tohi
How time spent in Nature could reshape your relationship with food
10/24/2026
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Zoey Sky
Study Finds Lower Cognitive Function in 60-69 Age Group Tied to Higher Future Stroke Risk
10/24/2026
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Coco Somers
Study of 57,793 Adults in 24 Countries Links Varied Social Activity to Better Cognitive Scores
10/24/2026
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Coco Somers
ACC Statement Urges Doctors to Prescribe Exercise for Heart Health
10/23/2026
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Morgan S. Verity
Meta-Analysis Ranks Yoga First for Sleep; Lead Over Walking Is Not Statistically Conclusive
10/23/2026
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Petra Stone
Weight Loss in Middle Age Tied to Cardiovascular Gains, UCL Study Says
10/23/2026
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Cassie B.
Is your tea just right? A massive study finds the Goldilocks rules for heart health
10/23/2026
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Belle Carter
“Vaccine Education for Mama Bears” on BrightU: What every mama bear should know about baby’s health
10/22/2026
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Willow Tohi
Which meal is most important for your brain? Preserve your memory with a daily habit you control
10/22/2026
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Patrick Lewis
Scientific Data on Natural Home Remedies for Health Support Reviewed
10/22/2026
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Chase Codewell
Review Finds Science-Backed Benefits of Tai Chi for Aging Adults
10/22/2026
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Coco Somers
Small Trial Reports Berberine Supplement Altered Gut Bacteria Tied to Heart Health Markers
10/22/2026
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Ava Grace
The unseen cost of a common surgery: Rethinking the rush to remove the gallbladder
10/22/2026
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Belle Carter
“Vaccine Education for Mama Bears” on BrightU: A mother’s embrace, a child’s journey and the power of informed consent
10/21/2026
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Laura Harris
The sweet scent of health: Exploring the benefits of sweet orange essential oil
See All News & Articles »
Peppermint: A garden’s gift for clear thinking
10/26/2026
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By Ava Grace
Study Links Modest Fermented Dairy Intake to Lower Heart Disease Mortality
10/26/2026
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By Coco Somers
Rhubarb, a $2 Grocery Store Staple, Linked to Cholesterol, Digestion and Liver Benefits in Report
10/26/2026
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By Coco Somers
Turmeric, black pepper and ginger: A superfood trio for everyday wellness
10/26/2026
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By HRS Editors
The silent thief: How everyday isolation is stealing our minds, landmark study reveals
10/25/2026
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By Ava Grace
New South Wales Approves Human Composting as End-of-Life Option
10/24/2026
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By Douglas Harrington
10/24/2026
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By Laura Harris
Lemongrass: A fragrant grass valued for its culinary uses and health benefits
10/24/2026
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By Laura Harris
Rosewood essential oil: A fragrant path to holistic wellness
Could an ancient fermented superfood be the answer to spike protein damage?
10/23/2026
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By Willow Tohi
Unveiling the healing power of dill: Discover this ancient herb’s health benefits
10/23/2026
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By Laura Harris
The sweet and healing mystique of licorice
10/23/2026
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By Ava Grace
Get Up and Stretch: Five Ways to Counter Effects of Prolonged Sitting
10/23/2026
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By Zoey Sky
Vitamin D3 and vitamin K2: How these essential nutrients work together to support good health
10/23/2026
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By HRS Editors
Analysis of Common Strength Training Practices and Potential Error Points
10/22/2026
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By Petra Stone
10/22/2026
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By Laura Harris
Hyssop: Nature’s healing herb
10/22/2026
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By Cassie B.
Four surprising daily habits could help your brain bounce back from stress
Neurologist Identifies Seven Preventative Strategies for Brain Health in 30s and 40s
10/22/2026
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By Douglas Harrington
The saturated fat saga: Science, politics and your plate collide in dietary guidelines
10/22/2026
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By Ava Grace
Nutrition Scientist Outlines Three-Tier Framework for Healthful Eating
10/22/2026
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By Coco Somers
Study: Pomegranate-Derived Compound May Address Heart Failure With Preserved Ejection Fraction
10/21/2026
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By Coco Somers
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