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06/09/2026
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Coco Somers
Turmeric Supplementation Linked to Modest Weight and Waist Reduction in Prediabetes, Diabetes Patients, Meta-Analysis Finds
06/09/2026
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Willow Tohi
Green tea linked to fewer brain lesions, offering dementia protection, large Japanese study finds
06/09/2026
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Coco Somers
Study: Moderate Calorie Restriction Improves Diet Quality in Healthy Adults
06/09/2026
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Coco Somers
11 Magnesium-Rich Foods Linked to Improved Sleep and Stress Regulation, According to Research
06/08/2026
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Coco Somers
University of Sydney Study: Small Daily Habit Changes Linked to Longer Healthy Life Span
06/08/2026
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Evangelyn Rodriguez
Beyond sugar crashes: Why whole foods are gaining ground as natural sweet alternatives
06/08/2026
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Cassie B.
Little-known compound in aged garlic could be key to fighting age-related muscle decline
06/08/2026
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Coco Somers
Daily avocado consumption linked to lower glycemic load in study
06/08/2026
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Ramon Tomey
Water, Consciousness and the Unseen Realm: How conscious living heals the body and liberates the mind
06/08/2026
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Evangelyn Rodriguez
Beyond peanuts: Uncovering denser sources of Magnesium for your diet
06/07/2026
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Coco Somers
Study Links Sleep Breathing Patterns to Heart Health, Researchers Say
06/07/2026
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Edison Reed
Study: Taurine Supplementation Boosts Exercise Performance in Hot Conditions
06/07/2026
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Coco Somers
Daily Grape Consumption Linked to Reduced UV Skin Damage, Study Finds
06/07/2026
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Coco Somers
Beyond Kombucha: A Guide to Probiotic-Rich Fermented Drinks
06/07/2026
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Evangelyn Rodriguez
Menopause study links abdominal fat to more severe symptoms
06/07/2026
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Coco Somers
Omega-3 Supplements Linked to 27% Reduction in Aggression
06/06/2026
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Morgan S. Verity
Nearly 800 Million Adults Have Chronic Kidney Disease, With Most Unaware
06/06/2026
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Morgan S. Verity
Dietary Fat Type Influences Pancreatic Cancer Growth in Mice
06/06/2026
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Ava Grace
Garlic and blood pressure: What the science actually says
06/05/2026
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Willow Tohi
Alzheimer’s breakthrough: Scientists discover that boosting nitric oxide could be key to prevention
See All News & Articles »
From seeds to skins: The surprising ways you are missing out on essential fiber every day
06/09/2026
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By Jacob Thomas
Study Links Fish Oil, B Vitamins to Later Menopause Onset
06/09/2026
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By Coco Somers
Summer Fruits: Nutritional Benefits and Health Impact
06/09/2026
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By Coco Somers
Study finds thousand-year-old root may offer safer alternative to standard hair loss drugs
06/08/2026
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By Cassie B.
Scoping Review Links Bicycling to Improvements in Mood, Cognition and Social Connection
06/08/2026
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By Petra Stone
Prioritizing nutrition: How unloved foods are transforming personal preparedness
06/08/2026
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By Evangelyn Rodriguez
06/08/2026
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By Chase Codewell
Study Links Morning Exercise Timing to Higher Cardiorespiratory Fitness in Adults
06/08/2026
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By Evangelyn Rodriguez
Green Tea’s health benefits extend to gut, metabolism and mood, research suggests
Study Identifies Food Preservatives Linked to Higher Hypertension Risk
06/08/2026
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By Coco Somers
Seven treasures mushroom: A new signal in the noise of everyday choices
06/08/2026
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By HRS Editors
Study Links Elevated Homocysteine to Fatigue, Points to Hidden B12 Deficiency
06/07/2026
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By Morgan S. Verity
Study: Daily Glass of Fruit Juice Linked to Lower Depression Scores
06/07/2026
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By Coco Somers
Study: Daily Sauerkraut Intake May Support Gut Health and Lower Cholesterol
06/07/2026
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By Coco Somers
Natural prevention strategies revealed as colorectal cancer rates skyrocket
06/07/2026
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By Ava Grace
06/07/2026
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By Coco Somers
New Low-Acid Free Coffee Offers Alternative for Jitter-Sensitive Drinkers
06/07/2026
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By Coco Somers
Zinc Supplementation and Blood Pressure: What Research Shows
Study: Push-up Capacity Linked to Lower Cardiovascular Risk in Male Firefighters
06/06/2026
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By Petra Stone
Pomegranate Supplementation Linked to Lower Blood Pressure, Meta-Analysis Finds
06/06/2026
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By Coco Somers
Organ meats and shellfish supersede beef in the race to fuel your body with Vitamin B12
06/06/2026
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By Lance D Johnson
The truth about TEA: Natural medicine hidden in plain sight
06/05/2026
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By Patrick Lewis
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