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09/17/2026
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Coco Somers
Kombucha and Blood Sugar: Sugar Content, Research and Safety
09/17/2026
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Coco Somers
Eight-Hour Eating Window May Improve Blood Sugar Control in Type 1 Diabetes, Study Finds
09/17/2026
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Petra Stone
Study Finds Creatine Supplementation Linked to Lean Mass, Strength Gains in Adults 45 to 65
09/17/2026
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Coco Somers
Study Links Plant-Based Omega-3 Intake to Survival in Fatty Liver Disease
09/17/2026
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Coco Somers
Study Links Regular Stair Climbing to Lower Risk of Cardiovascular Death
09/16/2026
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Laura Harris
Unveiling the healing power of manuka essential oil
09/16/2026
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Belle Carter
Review Associates Higher Protein Intake With Stronger Handgrip in Postmenopausal Women
09/16/2026
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Coco Somers
Compound in Dark Chocolate May Slow Aging, Report Says
09/16/2026
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Coco Somers
Herbs That May Lower Blood Pressure, According to Research
09/15/2026
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Jacob Thomas
Supplements explored: What science says really works for fatigue and what could be dangerous
09/15/2026
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Coco Somers
Safflower Research Examines Heart, Blood Sugar Effects
09/14/2026
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Willow Tohi
The tiniest molecule, the biggest promise: How molecular hydrogen is reshaping medicine
09/14/2026
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Ava Grace
The unprescribed cure: Ancient forest practice cuts anxiety in half, exposing modern medicine’s blind spot
09/14/2026
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Laura Harris
Coriander: A versatile essential oil for optimal health
09/14/2026
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Coco Somers
Radishes Offer Nutrients and Potential Health Benefits, Report Says
09/14/2026
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Morgan S. Verity
Study: Walking Pace Outperformed Blood Pressure, Cholesterol in Predicting Death Risk
09/14/2026
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Coco Somers
Review Examines Fermented Foods’ Effects on Gut, Immune Function
09/13/2026
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Iva Greene
Stair Interval Workout Linked to Improved VO2 Max, Longevity, Trainer Says
09/13/2026
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Coco Somers
Review Finds Mixed Evidence on Green Tea Compound for Stress, Focus
09/13/2026
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Coco Somers
Report: Guava Exceeds Oranges in Vitamin C, Surpasses Bananas in Fiber and Potassium
See All News & Articles »
Physical fitness linked to better hearing in adults over 50, new study finds
09/17/2026
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By Willow Tohi
Health benefits of monk fruit: A humble fruit’s potent promise for health
09/17/2026
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By Ava Grace
Strength Training May Slow Brain Aging by Up to 2.3 Years, Study Finds
09/17/2026
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By Chase Codewell
Study Links Phytochemical-Rich Diet to 52% Lower Colorectal Cancer Odds
09/17/2026
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By Coco Somers
Study Links Higher Stilbene Intake to Lower Lung Cancer Risk
09/17/2026
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By Coco Somers
Morning coffee’s hidden power: The scent alone may reduce stress and improve mood
09/16/2026
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By Willow Tohi
09/16/2026
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By Belle Carter
Music May Aid Recovery From Acute Stress, Study Finds
09/16/2026
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By Willow Tohi
Breast milk’s hidden microbial world: How bacteria shape infant immunity and long-term health
The ancient superfood revolution: Why organic cocoa drink mixes are taking the wellness world by storm
09/16/2026
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By HRS Editors
Study Finds Higher Cardiorespiratory Fitness Associated With Lower Anxiety, Greater Emotional Resilience
09/15/2026
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By Petra Stone
Study Shows What Happens to Your Body When You Drink Elderberry Tea
09/15/2026
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By Iva Greene
Report Describes Calendula Tea as Natural Gut Support
09/14/2026
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By Coco Somers
Study Links Small Sleep, Activity and Diet Changes to Lower Risk of Major Cardiac Events
09/14/2026
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By Coco Somers
Carotenoids in blood linked to 48% lower risk of deadly breast cancer, 30-year study finds
09/14/2026
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By Cassie B.
09/14/2026
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By Edison Reed
Snoring Linked to Cardiovascular and Cognitive Risks, Clinicians Say; Natural Approaches Draw Attention
09/14/2026
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By HRS Editors
Organic coconut milk powder brings convenience and versatility to your kitchen
Report Identifies Hydrating Foods That Can Aid Daily Fluid Intake
09/14/2026
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By Iva Greene
Study: Blueberry Compound May Trigger Fat Burning in Muscle Cells
09/13/2026
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By Coco Somers
Celery Seed Extract Linked to Improved Muscle Health in Mouse Study
09/13/2026
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By Petra Stone
The calcium paradox: Why milk may not be the bone-building answer you were told
09/13/2026
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By Willow Tohi
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