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08/12/2025
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Laura Harris
Green beans: A nutritious legume loaded with health benefits
08/12/2025
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Kevin Hughes
Exploring the depths of integrative medicine: Dr. Andrew Weil’s vision for optimum health
08/11/2025
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Willow Tohi
Ancient botanicals meet modern science: Essential oils as natural anti-aging allies
08/11/2025
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Laura Harris
Milk: A timeless superfood for health and wellness
08/11/2025
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Olivia Cook
Going nuts for your gut: Why pistachios are considered “gut food”
08/11/2025
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Laura Harris
Swiss chard: Support optimal health and wellness with this nutrient-dense leafy green
08/10/2025
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Kevin Hughes
Health Ranger Report: The truth about chlorine dioxide and Mark Grenon’s battle for health freedom
08/10/2025
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Laura Harris
Beets: A colorful root vegetable brimming with health benefits
08/09/2025
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Olivia Cook
How dates control blood sugar, improve bone health and make you look younger
08/08/2025
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Belle Carter
Empowering parents: “Your Vital Child” offers a natural path to boost children’s health
08/07/2025
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HRS Editors
Take the heat with you: Enjoy heat therapy wherever you go with a Portable Sauna
08/07/2025
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Zoey Sky
Is everyone a little lactose intolerant? The truth about dairy sensitivity and how to manage it
08/06/2025
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Lance D Johnson
Green Tea and Vitamin B3: A powerful combo to reverse brain aging
08/06/2025
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Olivia Cook
What happens if you eat one avocado a day? Science-backed benefits of nature’s creamiest superfood
08/06/2025
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HRS Editors
Fuel your fast-paced life: Whip up smoothies anywhere in seconds with a portable blender
08/05/2025
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Lance D Johnson
Freshen the air naturally: 5 essential oils that detoxify your home and uplift your mood
08/05/2025
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Ava Grace
Astragalus: The ancient herb of longevity and vitality
08/05/2025
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Laura Harris
Garlic: A potent superfood that offers flavor, nutrition and healing
08/04/2025
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HRS Editors
The science behind Copper Vessels: How copper can elevate your drinking water
08/04/2025
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Olivia Cook
The everyday guide to a healthy metabolism – no fads, just smart habits that work
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Nature’s toolkit: Essential oils for your survival and emergency preparedness
08/12/2025
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By HRS Editors
Eggplant: The humble superfood that can boost your antioxidant defenses
08/12/2025
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By Laura Harris
Beyond the gym and spa: Red light therapy hits mainstream wellness
08/11/2025
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By HRS Editors
Eucalyptol: A versatile compound with powerful health benefits
08/11/2025
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By Ava Grace
A scientific exploration of love’s healing power: “Love and Survival” by Dr. Dean Ornish
08/11/2025
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By Kevin Hughes
Radish: A crunchy root vegetable to boost your nutrition
08/11/2025
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By Laura Harris
08/10/2025
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By Ava Grace
Humulene: The ancient terpene with modern health benefits
08/09/2025
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By Willow Tohi
Groundbreaking study uncovers nutrient gaps in Alzheimer’s brains
Ginger: The ancient root of wellness and flavor
08/09/2025
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By Ava Grace
5 Types of people who should supplement with Vitamin D
08/07/2025
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By Lance D Johnson
Study: Fermented stevia extract can selectively kill pancreatic cancer cells
08/07/2025
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By Ava Grace
Cordyceps: From ancient medicinal fungus to modern-day superfood
08/07/2025
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By Ava Grace
Cauliflower: A versatile superfood packed with nutrients and health benefits
08/06/2025
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By Laura Harris
Unlocking true health: A deep dive into “Tired or Toxic? A Blueprint for Health” by Dr. Sherry Rogers
08/06/2025
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By Ramon Tomey
08/06/2025
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By Laura Harris
Asparagus: The nutritional superstar you need in your diet
08/05/2025
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By Olivia Cook
Eat smart, move to improve and use your mind: Your everyday blueprint for a sharper brain as you age
The tiny algae that could save your heart: Spirulina’s promising role in fighting hypertension, lowering blood pressure
08/05/2025
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By Lance D Johnson
The science of mental resilience: How nutrition, movement and mindfulness rewire your brain for strength
08/04/2025
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By Lance D Johnson
Kale: A vegetable with unparalleled nutrient density
08/04/2025
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By Laura Harris
Study: BEETROOT JUICE may hold the key to healthier aging
08/03/2025
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By Ava Grace
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