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vitamin D
05/26/2022
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By Zoey Sky
Research finds that vitamin D is key for optimum immune health
Many studies have found that vitamin D is key to your overall well-being. According to a recent study, vitamin D is also key to immune health. This is crucial because your vitamin D levels may also be linked to Wuhan coronavirus (COVID-19) mortality. The sunshine vitamin and immune health Research has found that low vitamin D levels are […]
05/25/2022
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By Zoey Sky
Adequate sunlight exposure may offer protective benefits for immune health, says study
Sun exposure is crucial for your vitamin D intake. It can also offer benefits for your immune health. According to a study conducted by researchers from the University of California – San Francisco, exposure to the sun can protect both children and young adults against multiple sclerosis (MS) and other autoimmune diseases. The study findings, which were […]
05/06/2022
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By Mary Villareal
New study shows vitamin supplementation helps prevent COVID-19 infection
A new study that enrolled 321 frontline healthcare workers from four hospitals in Mexico City found that vitamin D supplements can help prevent Wuhan coronavirus (COVID-19). These healthcare workers all tested negative for COVID-19 at the beginning of the double-blind, placebo-controlled program. Researchers said their study demonstrated that vitamin D supplementation is effective in preventing SARS-CoV-2 infections […]
04/14/2022
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By Zoey Sky
Maintain eye and bone health with vitamins A and D (recipe included)
Eating a variety of nutritious foods like fruits and vegetables is crucial for your overall health. Foods rich in vitamins A and D can help keep your eyes and bones healthy, respectively. You can boost your intake of these essential nutrients by eating the foods discussed below. What are vitamins? Vitamins refer to different organic substances […]
04/13/2022
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By Zoey Sky
Sun or supplements: Is spring sunshine enough to maintain healthy vitamin D levels?
Getting enough sunlight helps maintain optimal vitamin D levels. But is spring sunshine enough or do you still need to take vitamin D supplements? The short answer is no. Spring sunshine isn’t enough if you want to boost your overall health with vitamin D. Vitamin D deficiency still common in areas with adequate sunlight Vitamin D deficiency is prevalent in the […]
03/22/2022
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By Zoey Sky
Optimizing vitamin D intake can help treat psoriasis and vitiligo
A study suggests that optimizing your vitamin D intake can help treat skin conditions like psoriasis and vitiligo. Psoriasis is an inflammatory skin disorder characterized by painful and itchy lesions. It affects at least 125 million individuals worldwide. Visible signs of the inflammation linked to psoriasis may include raised plaques and scales on the skin. Psoriasis occurs because […]
02/09/2022
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By Ethan Huff
Here’s the strongest proof yet that vitamin D stops covid in its tracks
Israeli scientists say they have collected the most convincing evidence yet that vitamin D is a powerfully effective remedy for the Wuhan coronavirus (Covid-19). Researchers from Bar Ilan University and the Galilee Medical Center say that vitamin D is so effective at preventing serious illness or death that it can now be predicted how a […]
10/20/2021
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By Mary Villareal
Vitamin D deficiency is common – here’s how it can affect your health
Around 42 percent of Americans are vitamin D deficient, and they don’t even know it. The National Institutes of Health (NIH) recommends that adults get 600 to 800 IU per day, but it is recommended that vegetarians and vegans consume more than the suggested amounts. The recommended amount of vitamin D depends on age and other factors. For […]
10/05/2021
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By Zoey Sky
Studies link vitamin D deficiency to COVID-19 infections, other diseases
Vitamin D is an essential mineral that plays many roles in different systems of the body. Some studies suggest that vitamin D deficiency may be linked to coronavirus (COVID-19). At least 80 percent of COVID-19 patients are also vitamin D-deficient. According to studies, higher levels of vitamin D can help reduce the rate of positive tests, hospitalizations and mortality related to […]
08/24/2021
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By Divina Ramirez
5 Natural treatments for eczema
Eczema is one of the most common skin conditions in the United States, affecting some 31 million people. This skin condition is characterized by inflammation, itching, scaling, discoloration and dryness. It flares up periodically and then subsides. There is no accepted mainstream cure for eczema. Most people with the condition simply use remedies to treat […]
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