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12/12/2024
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By HRS Editors
Consumer beware: Harmful ingredients in toothpaste and natural alternatives you can use
Switching to natural and non-toxic toothpaste alternatives like tooth salt with neem, or products containing natural abrasives like calcium carbonate and xylitol, can help maintain oral health safely. The Health Ranger Store offers lab-verified natural oral care products, including Toothsalt with Neem, Silver Breath Spray and OraMD Original Strength – The Mouth Doctor, which are […]
12/03/2024
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By HRS Editors
Natural cleaning alternatives: Safe products for a healthier home
Keeping your home clean is important, not just for aesthetic purposes. A clean home helps protect your family’s health, but the cleaning might be counterproductive if you use harsh cleaning products that expose your family to harmful chemicals. However, you can limit exposure to those risks by switching to lab-verified cleaning supplies made with natural ingredients. […]
04/19/2023
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By Zoey Sky
Reducing daily sugar intake to less than 6 teaspoons found to benefit overall health
According to the World Health Organization (WHO), added sugar should not make up more than 10 percent of your daily energy intake. A recent study also found that limiting your sugar intake to only six teaspoons a day and having only one sugary drink a week could significantly improve your overall well-being. The researchers who conducted […]
12/20/2022
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By Olivia Cook
Natural sweeteners: Healthy alternatives to sugar and artificial sweeteners
Knowing the difference between natural and artificial sweeteners is important because artificial sweeteners like aspartame can cause serious health problems, including breast cancer and obesity-related cancers, according to a study published in the journal PLOS Medicine. Here are five natural sweeteners that are healthier alternatives to refined sugar and artificial sweeteners: Stevia Stevia leaves are used commercially as […]
09/14/2022
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By Olivia Cook
Here’s why natural toothpaste is better than commercial toothpaste for supporting optimal oral health
Using natural toothpaste lets you avoid the unhealthy additives found in most commercial toothpaste. You are substituting artificial chemical ingredients and petroleum compounds with ingredients that provide science-backed health benefits when it comes to oral health and dental hygiene. Numerous studies have found dangerous ingredients in commercial toothpaste. These dangerous ingredients include the following: Aspartame Aspartame […]
08/24/2022
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By Olivia Cook
Why natural alternatives are better than conventional underarm cosmetics
Research over the past years has linked antiperspirants and deodorants that most people use daily with dangerous health risks. Most conventional or mainstream deodorants contain a list of toxic and lipophillic ingredients, such as aluminum compounds, parabens, triclosan, propylene glycol (PG), triethanolamine (TEA) and diethanolamine (DEA), steareth-N, artificial colors and phthalates or fragrance, among other […]
06/03/2022
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By Zoey Sky
5 Caffeine FACTS and 5 caffeine MYTHS
Caffeine is the world’s most commonly used stimulant drug. It was previously only available in coffee, tea and soda, but now you can also get caffeine in unexpected products like energy drinks. Despite the popularity of coffee, there are still many myths associated with it, such as it can dehydrate you. Read on to learn […]
05/04/2022
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By S.D. Wells
Nicotine 101: The science behind the ADDICTION and QUITTING for good
We start this one off with some interesting facts about nicotine and its continued use. There are 35 million smokers in the US, and there are 15 million people who now vape. Though vaping eliminates many of the harmful chemicals embedded in cigarettes, most of the vape gadgets used by vape enthusiasts use “nic juice,” […]
04/20/2022
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By Arsenio Toledo
Study: Ultra-processed foods linked to increased risk of developing inflammatory bowel disease
A study has found that a higher intake of ultra-processed foods is linked to a significantly higher risk of developing inflammatory bowel disease (IBD). This is according to a groundbreaking study conducted by researchers from around the world and published by the BMJ, a leading peer-reviewed medical journal. Over three million Americans have IBD, a group of […]
10/16/2020
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By Virgilio Marin
Hygiene 101: Hand sanitizers work, but handwashing gets rid of more germs, explain scientists
While hand sanitizers work, handwashing is still the gold standard for hygiene as it kills more germs. According to Penn State Health Milton S. Hershey Medical Center physician Dr. Roland Newman II, while there’s truth in the claims saying that hand sanitizers can kill 99 percent of germs, some pathogens can still sneak through. Handwashing is still the best According […]
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