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12/13/2024
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By HRS Editors
Pumpkin spice latte: Savor the perfect beverage for late autumn
Commercial pumpkin spice lattes (PSLs) are sugary and high in calories; drinking them regularly could lead to health risks. Homemade PSLs made with organic coffee, non-fat milk powder and coconut palm sugar are a healthy alternative because they contain nutrients like calcium, protein and vitamin D, and no added sugar and saturated fat. Organic coffee beans, which are grown without harsh chemicals, are […]
07/19/2017
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By Rhonda Johansson
Another great reason to drink ORGANIC, Fair Trade coffee: It decreases your risk of heart disease
A 16-year-long multinational cohort study concluded that moderate consumption of coffee decreased the risk of developing heart disease, regardless of its preparation. Authors of the study concluded that adults who consumed three cups of freshly-brewed coffee were less likely to die of stroke or any form of liver or heart disease. Men showed an 18 […]
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