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05/26/2022
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By Zoey Sky
Research finds that vitamin D is key for optimum immune health
Many studies have found that vitamin D is key to your overall well-being. According to a recent study, vitamin D is also key to immune health. This is crucial because your vitamin D levels may also be linked to Wuhan coronavirus (COVID-19) mortality. The sunshine vitamin and immune health Research has found that low vitamin D levels are […]
05/25/2022
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By Zoey Sky
Boost your skin health with astaxanthin, a potent natural antioxidant
Many skincare products often promise youthful vitality or youthful appearance with continued use, but not all of them can deliver. Some products make a lot of questionable claims, but the potent substance astaxanthin has stood up to rigorous testing. Astaxanthin also shows a lot of promise in reducing the signs of skin aging and helping your skin […]
05/25/2022
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By Zoey Sky
Adequate sunlight exposure may offer protective benefits for immune health, says study
Sun exposure is crucial for your vitamin D intake. It can also offer benefits for your immune health. According to a study conducted by researchers from the University of California – San Francisco, exposure to the sun can protect both children and young adults against multiple sclerosis (MS) and other autoimmune diseases. The study findings, which were […]
05/24/2022
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By News Editors
Will NAC become a banned supplement?
Following the FDA’s 2020 attack on NAC, excluding it from the definition of dietary supplements, new draft guidance suggests the agency isn’t going to enforce the ban and may restore this beneficial compound to its prior supplement status. Story at-a-glance The U.S. Food and Drug Administration suddenly cracked down on NAC in 2020, claiming it […]
05/23/2022
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By Zoey Sky
Help your liver detoxify: 4 Tips to remove toxins from the body
Your liver helps detoxify your body. Detoxification is a crucial bodily process, and you can help your liver detoxify by following a healthy diet and avoiding substances like drugs and alcohol. Detailed below are four tips that can help your liver detoxify. Your overall well-being depends on detoxifying enzymes, which are so important to human health that your […]
05/19/2022
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By Belle Carter
Study: Turmeric offers mental health benefits for overweight individuals
A 12-week randomized controlled trial published in Nutrition Journal found significant improvements in the mental health scores of participants who took turmeric capsules. For the study, the researchers invited 90 men and women between ages 50 to 69 years old, who are considered overweight based on their body mass index (BMI). The participants were divided into two groups. The turmeric […]
05/17/2022
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By Zoey Sky
Stock up on baking soda, a versatile item with many survival and medicinal uses
A prepper understands the importance of stocking up on supplies before SHTF. While food and water are important, you also need to stock up on other items with many survival and medicinal uses like baking soda. (h/t to PrepSchoolDaily.Blogspot.com) Before disaster strikes, you should stock up on enough baking soda so that each family member […]
05/16/2022
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By Zoey Sky
Studies suggest boron has potent cancer-fighting properties
Following a balanced diet is important for your overall well-being. And according to several studies, consuming foods rich in the trace element boron can help protect you from certain types of cancer. How does boron protect you from cancer? Boron is a trace mineral that naturally occurs in different plant foods. It is a structural component […]
05/13/2022
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By Mary Villareal
Thailand giving away one million cannabis plants to encourage citizens to grow natural medicine
The national government of Thailand will distribute one million free cannabis plants to households across the country in June to encourage citizens to grow natural medicine at home. This came after the kingdom’s decision to allow its citizens to grow cannabis plants at home for medical purposes, after notifying their local government. The plant cannot be distributed […]
05/13/2022
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By Zoey Sky
Friends with health benefits: Laughing with friends helps reduce risk of disability among the elderly
Having a good laugh can help cheer you up when you’ve had a very stressful day. According to research published in the journal Preventive Medicine, laughing with your friends may also help improve your health. The study revealed that sharing a laugh with a friend reduces the risk of cognitive or physical disability by over 30 […]
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