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11/15/2024
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By Olivia Cook
Science-backed health benefits of ancient remedy GINGER
For thousands of years, ginger has captivated cultures across the globe with its powerful effects, unique taste and healing reputation. This knobby root with its pungent and peppery flavor is not just a kitchen staple – it is an ancient remedy revered in traditional medicine. Now, science is beginning to confirm that ginger really offers […]
11/15/2024
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By Olivia Cook
Ancient herb SUMMER SAVORY contains compounds that promote health and wellness
If summer savory (Satureja hortensis) has not yet made it into your spice rack collection, you might be missing out on a centuries-old herb that is both nutritious and versatile. Part of the mint family Lamiaceae, summer savory is related to popular herbs like rosemary, sage and thyme, and has been valued across Eastern Europe […]
11/14/2024
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By Olivia Cook
Here’s what eating tomatoes every day can do for you
Never underestimate the power of the humble tomato. Although tomatoes are botanically defined as “fruits” because they develop from a flower and contain seeds, they are commonly treated and consumed as a vegetable. In 1893, the U.S. Supreme Court ruled that tomatoes should be classified as “vegetables” based on how they are used in meals. Nutrient powerhouse […]
11/14/2024
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By Olivia Cook
Sesame seeds and oil: A natural boost for optimal health and wellness
With a long history in traditional medicine, sesame seeds are often called upon to help treat various health conditions. Rich in bioactive compounds, these tiny seeds contain everything from antioxidants, essential amino acids, essential oils and healthy mono- and polyunsaturated fats to minerals and vitamins. Known as the “queen of oil seeds,” sesame seeds are perhaps the […]
11/13/2024
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By Olivia Cook
Science-backed benefits of oregano essential oil for skin health
Oregano essential oil is a potent extract of the historic, cherished herb that has shown powerful anti-inflammatory, antimicrobial and antioxidant properties – making it an increasingly popular choice for skincare and holistic wellness applications. Dating back as far as 3000 B.C., oregano (Origanum vulgare) was revered by the ancient Greeks and Romans for its medicinal properties, which […]
11/12/2024
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By Kevin Hughes
Mike Adams Sermon 36: SPIKENARD as God’s calming, neuro-modulating anointing and medicinal oil
The Health Ranger Mike Adams discussed spikenard as God’s anointing and medicinal oil during his 36th sermon, part of his 100 Sermons series for the Church of Natural Abundance. He based his sermon on the Gospel of John – in particular Jesus’ anointing by Mary, the sister of Martha and Lazarus (John 12:1-8). The anointing […]
11/12/2024
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By Olivia Cook
Oregano: A small green leaf with big health benefits
Many people see oregano as just another herb – a small green leaf that adds something extra to pasta sauces or pizzas. But throughout history, this humble herb has played a much larger role. Ancient cultures turned to oregano for more than just its flavor – they say it as a healing gift from Mother […]
11/08/2024
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By Olivia Cook
Science-backed benefits of the small but mighty caraway seeds
Caraway seeds are packed with a surprising array of health benefits backed by scientific research. Rich in antioxidants, fiber and micronutrients, these ancient seeds have a long history in both food and medicine. From supporting digestive health to promoting heart health, here’s a look at some of the ways caraway seeds can benefit your health […]
11/08/2024
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By Kevin Hughes
Sermon 33: CINNAMON as God’s natural antibacterial medicine
The 33rd sermon of the Health Ranger Mike Adams on the “Health Ranger Report,” part of his 100 Sermons series for the Church of Natural Abundance, touched on cinnamon as God’s natural antibacterial medicine. Cinnamon – a common flavoring spice for toast, cookies and candies – is derived from the bark of a tree. But outside of […]
11/08/2024
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By Olivia Cook
Mint: The ancient herb that refreshes, soothes and heals
Mint is more than just a refreshing garnish or tea ingredient; it is a powerhouse herb with over a dozen species, including well-known varieties like peppermint (Mentha piperita), spearmint (Mentha spitaca) and even wild field mint (Mentha arvensis). Part of the Mentha genus, mint plants are famous for their cool, crisp sensation and are used […]
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