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10/01/2020
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By Virgilio Marin
Optimal vitamin D levels may reduce risk of premature death
Having adequate levels of vitamin D is important for children’s health. This nutrient, which can be produced by the body when exposed to sunlight, plays a vital role in bone formation. Children with insufficient vitamin D are at risk of developing rickets, a condition where bones soften and weaken. Vitamin D is also important for adults. Several studies show […]
01/22/2019
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By Ellaine Castillo
New study concludes the usefulness of caffeine in reducing the risk of death for people with chronic kidney disease
Caffeine is one of the most widely used compounds in the world. It can be found not just in your usual cup of coffee but also in tea, soda, and energy drinks. Even though it is consumed by most people, many are still skeptical about its benefits which may vary per individual. Fortunately, there are many studies that […]
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