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02/09/2022
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By Kevin Hughes
Doctors Mark and Michele Sherwood: These seven pillars of health are the key to achieving good health – Brighteon.TV
Doctors Mark and Michelle Sherwood shared the importance of knowing the seven pillars of health during the February 3 edition of the “Sherwood TV” program in Brighton.TV. “You can’t change what you don’t know. So if you don’t know how to be healthy and how to be well, there are some things that you have to learn. The […]
11/23/2021
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By Zoey Sky
Study: Walking at least 45 minutes a day can help prevent cancer
A study on “inactivity, exercise and malignancies” found that over 46,000 cancer cases in America could have been prevented yearly if more people walked for at least 45 minutes a day. The study was conducted by researchers from the American Cancer Society (ACS) and Emory University in Atlanta and published in the journal Medicine & Science in Sports & […]
10/01/2021
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By Franz Walker
Researchers look at Palestinian herbal medicines that boost fertility
Infertility is a health problem that humanity has been dealing with since ancient times. Around the world, traditional healers have developed various ways of dealing with this problem. Now, a group of Palestinian researchers are tapping into this knowledge in hopes of finding new treatments for infertility. Ethnopharmacological surveys are one of the most reliable tools for discovering natural […]
09/30/2021
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By Nolan Barton
John Hewlett discusses the importance of nitric oxide on “The Robert Scott Bell Show” – Brighteon.TV
John Hewlett, founder and formulator of Cardio Miracle drink supplement, discusses the importance of nitric oxide to the human body in “The Robert Scott Bell Show” on Brighteon.TV. “Nitric oxide helps regulate all of the vital systems of the body. Stimulating the production of nitric oxide is essentially like bringing back your youth,” Hewlett tells program host […]
08/04/2021
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By Mary Villareal
Study shows 5-10 minutes of low-intensity running can help reduce risk of premature death
Running has been a popular form of exercise since the 1970s, and for good reason. Research shows that running even just once a week is enough for you to enjoy its benefits. In fact, a recent study published in the British Journal of Sports Medicine found that any amount of running could decrease your risk of death from cardiovascular disease […]
01/21/2021
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By Divina Ramirez
Herbal remedies: Saw palmetto for hair loss prevention
Saw palmetto is a small, shrub-like palm endemic to the United States. Known for its medicinal properties, saw palmetto has been used for centuries to treat reproductive issues and hormonal imbalance. Today, saw palmetto is used as an ingredient in many hair growth products and supplements, as it is thought to prevent hair loss. This […]
10/16/2020
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By Virgilio Marin
Hygiene 101: Hand sanitizers work, but handwashing gets rid of more germs, explain scientists
While hand sanitizers work, handwashing is still the gold standard for hygiene as it kills more germs. According to Penn State Health Milton S. Hershey Medical Center physician Dr. Roland Newman II, while there’s truth in the claims saying that hand sanitizers can kill 99 percent of germs, some pathogens can still sneak through. Handwashing is still the best According […]
07/31/2020
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By Virgilio Marin
Off to do your daily workout? Here are a few things you can munch on before you hit the gym
The body consumes high amounts of energy when you work out, depleting your energy stores. One way to keep your body up and running during particularly intense exercises is to eat before working out. Some people fast before working out and still perform well. Others, particularly beginners and those who do highly demanding workout routines, need to […]
07/28/2020
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By Zoey Sky
Understanding emotional overeating: Why you overeat and how to manage your eating habits
Eating ensures that your body gets the energy it needs to get you through the day. But if you find yourself eating when you’re sad or when you’re not really hungry, you may be experiencing emotional overeating. Figuring out the underlying reasons why you overeat is important if you want to improve your eating habits and […]
07/23/2020
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By Zoey Sky
Move it, shake it: Increasing physical activity is linked to longevity regardless of intensity
The thought of daily grueling gym sessions may put people off of exercising regularly, but a recent review has revealed that even light exercise offers health benefits. Details of the study were published in the journal BMJ. The article bears good news, especially for people who spend hours at their desks at work and those who are too […]
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