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12/14/2024
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By Willow Tohi
Raw milk revolution: A new dawn for health freedom?
The raw milk movement is poised to take center stage in the fight for health freedom, as a California dairy legend has been tapped to shape FDA policy under the Trump administration. Mark McAfee, CEO of Raw Farm and a pioneer in the raw milk industry, has been approached by Robert F. Kennedy Jr.’s team […]
09/18/2024
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By Kevin Hughes
Nutrition Bible sermon: Mike Adams talks about the importance of putting on the molecular ARMOR OF GOD
The Health Ranger Mike Adams discussed why it is important to put on the molecular Armor of God during the inaugural sermon of his 100 Sermons series on the “Health Ranger Report.” The Bible nutrition educator based his first sermon on the Letter of St. Paul to the Ephesians in the New Testament, specifically where […]
06/11/2024
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By HRS Editors
The buzz behind bees: Essential allies for survival and prepping
Bee pollen is produced by combining honey, enzymes, flower pollen, nectar, wax and bee secretions. Foraging honey bees collect pollen from plants and transport it to the beehive, where it is stored and used as food for the rest of the colony. Keep in mind that bee pollen is different from other bee products such […]
03/28/2024
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By HRS Editors
Essential spices and herbs for your food stockpile
The typical survival food stockpile has versatile ingredients like beans, pasta, rolled oats, wheat and more. If you want to cook flavorful meals even in a post-STHF world, you should stock up on different herbs and spices like black pepper, cumin, garlic and turmeric. Combining these nutritious ingredients ensures that your meals provide you with […]
03/21/2024
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By Zoey Sky
8 Reasons why you should add coconut oil to your survival stockpile
Coconut oil is derived from the flesh of mature coconuts. If you’re not sure what kind to get, unrefined or extra virgin coconut oil is the best kind of coconut oil because it goes through minimal processing. This means extra virgin coconut oil contains more nutrients and beneficial compounds than refined coconut oil. As a prepper, […]
11/04/2021
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By Divina Ramirez
Cheap eats: 3 Healthy soup recipes for tough times
Soup is a versatile, budget-friendly dish that you can make during tough times. From canned beans to leftovers, you can add practically any ingredient to your soup. You can also prepare a big batch of soup ahead of time and freeze it in individual containers for later consumption. Just take one out and reheat it when you need […]
08/24/2021
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By Mary Villareal
Tips to help bring out the flavor of your homemade spice blends
Spice blends can add a lot of flavor to your meals. However, they can also be quite expensive, depending on the spices you use. Fortunately, spice blends are pretty easy to make. Whatever flavor combinations you choose, here are some tips to get the most flavor out of them. Things you’ll need Before you get too excited […]
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