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01/20/2023
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By Belle Carter
Study: Frequent visits to green spaces linked to lower use of prescription drugs
A team of researchers from Kuopio, a city in forest-rich Finland, conducted a study linking frequent visits to green spaces to lower use of certain prescription drugs. The 10 researchers from the department of health security at the Finnish Institute for Health and Welfare wanted to find out if the amount of residential green and […]
06/28/2022
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By Zoey Sky
3 Simple ways to disinfect the air in your home with essential oils
Essential oils are often used in aromatherapy or to freshen up the laundry. But did you know that using the right combination of essential oils can help disinfect the air in your home? It might seem like keeping your windows closed is the best way to keep air pollutants out of your home, but doing […]
06/28/2022
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By Zoey Sky
Nature therapy: Time in nature can now be prescribed as a healthcare treatment in Canada
Spending time in nature is relaxing, but can it also help with your physical and mental health? In Canada, time in nature can now be prescribed as a healthcare treatment. Health care providers in four Canadian provinces, namely British Columbia (BC), Saskatchewan, Manitoba and Ontario, can now prescribe time in nature and a Parks Canada […]
04/26/2021
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By Divina Ramirez
8 Easy ways to improve indoor air quality
The term “air pollution” often conjures up images of car exhaust, bush fires and thick fumes from factories. But indoor air pollution can be just as bad, if not worse, than outdoor air pollution. In fact, the air inside the home can be two to five times worse than the air outside, according to the Environmental Protection […]
11/04/2020
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By Cassie B.
Encouraging more people to follow healthier diets can help minimize the environmental impact of food production
When the topic of helping the environment comes up, we often hear the same advice over and over: Don’t litter. Don’t drive to places that are within walking distance. Use natural products. Eat organic food. But one thing we don’t often hear mentioned is the impact that following a healthier diet can have. A study […]
10/14/2019
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By Edsel Cook
Nature therapy as a lifestyle intervention offers many benefits
People may improve their well-being by exposing themselves to natural settings for extended periods. Such a beneficial lifestyle intervention falls under the green umbrella of nature therapy. A recently established field of medicine, nature therapy prescribes interventions based on increasing a patient’s exposure to natural environments like forests. Also called “green medicine,” its sub-disciplines include: Adventure […]
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