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01/20/2023
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By Zoey Sky
Study shows compounds in ancient herbal medicine can help increase longevity
Having good lifestyle habits like exercising regularly and eating a balanced diet are key to improving your well-being and boosting longevity. But can ancient remedies help people live longer? According to a study, one herb often used in Traditional Chinese Medicine (TCM) may have longevity-extending and anti-aging properties. The study was conducted by a research team from […]
01/11/2023
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By Olivia Cook
Science-backed health benefits of acupuncture
Acupuncture involves inserting very thin needles into the body at different locations and depths to balance the life forces known as Qi. Researchers have attributed acupuncture’s rise in popularity to scientific studies and patient testimonials that have proven its safety and efficacy. Professional practitioners in naturopathic medicine are championing efforts to inform and educate the public […]
10/26/2022
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By Zoey Sky
Natural remedies: How to use wormwood to boost your immune health during flu season
The holidays are right around the corner, but so is flu season. If you want to boost your immune health naturally, try wormwood and moxibustion. Traditional Chinese Medicine (TCM), acupuncture and moxibustion have been practiced since ancient times. Practitioners use these three natural methods to help prevent illnesses and promote overall wellness. A healthy body functions properly […]
06/07/2022
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By Zoey Sky
Study suggests compounds in goji berries can boost eye health
Age-related macular degeneration (AMD) is a condition that involves the deterioration of the light-sensing macula in the eye’s retina. AMD is the leading cause of blindness in Americans older than 65. According to the Bright Focus Foundation for Macular Degeneration Research, AMD currently affects more than 11 million people in the United States. The figure is […]
01/31/2022
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By Franz Walker
This edible medicinal mushroom from China can lower blood sugar and blood lipid levels naturally
In a bid to find new treatments for diabetes mellitus, Chinese scientists investigated Cordyceps taii, a medicinal mushroom from southern China, to see if it can be used as a possible treatment against the disease. Diabetes mellitus is a chronic and systemic metabolic disease characterized by hyperglycemia and abnormalities in lipoprotein and lipid metabolism. It can result in complications, […]
01/03/2022
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By Ralph Flores
Can acupuncture help reverse insulin resistance?
Acupuncture may provide therapeutic value for treating insulin resistance, according to researchers from Guangzhou University of Chinese Medicine in China. The researchers looked at how using acupuncture — as either primary or adjunct therapy — can affect insulin resistance. Their report, published in Complementary Therapies in Clinical Practice, provides evidence that acupuncture helps reduce insulin resistance. Insulin resistance is a prevalent condition […]
06/11/2021
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By Zoey Sky
6 Pressure points to activate for a good night’s sleep
Acupressure is a traditional Chinese practice that is often used to address minor health complaints. It’s even used to relieve sleep disorders like insomnia. If you are having trouble sleeping, try activating the six acupressure points listed below for better sleep. Acupressure and qi Some studies show that acupressure can be used as an alternative treatment for sleep disorders. Acupressure […]
12/03/2020
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By Evangelyn Rodriguez
Amentoflavone from Chinese medicinal herbs protects against cell-disrupting bacterial toxin
In this study, researchers at Jilin University in China investigated the ability of amentoflavone (AMF) to reduce the hemolytic and cytotoxic effects of pneumolysin (PLY). Their findings were published in the journal Biological and Pharmaceutical Bulletin. PLY is a harmful bacterial protein produced by Streptococcus pneumoniae, a well-known and widespread human pathogen. PLY is said to puncture the cell membrane, which […]
05/04/2020
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By Evangelyn Rodriguez
What is Gua Sha therapy and how does it help people with diabetic peripheral neuropathy?
Diabetic peripheral neuropathy (DPN) is a complication caused by diabetes. Too much sugar in the blood can damage nerves throughout the body, especially in the legs and feet of diabetics. Depending on the affected nerves, DPN can cause minor symptoms, such as numbness, or excruciating pain. DPN can also cause heart problems and may even be […]
04/28/2020
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By Evangelyn Rodriguez
A closer look at the role of Traditional Chinese Medicine in both health maintenance and disease prevention
Traditional Chinese Medicine (TCM) has been around for centuries. This ancient system of medicine involves not only the use of medicinal herbs and formulations, but also of different mind and body practices, such as acupuncture and tai chi. While medicinal herbs are taken orally to address various issues from within, mind and body practices deal […]
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