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Brain

08/21/2017 / By Rhonda Johansson

Moderate drinking protects your brain as you age… really

A nearly 30-year old cohort study has found that moderate drinking can improve the cognitive health of middle- to upper-class white adults. These findings, while limited to its homogeneity, could potentially indicate a medically preventive effect in social drinking. Should the data be further verified across all races and ages, moderate consumption of alcohol could […]

07/05/2017 / By Tim Wesley

Chocolate nutrients known as “flavanols” confirmed yet again to strongly boost brain performance and prevent cognitive decline

Chocolates and kids don’t really match, at least according to their parents or nannies who just want to have a peaceful night. You’ve probably seen kids get too hyper after eating a bar of chocolate and thought they’re not exactly a good combination. But, a new study published in Frontiers in Nutrition by Italian researchers has shed light […]

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