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News & Articles By Zoey Sky
06/28/2022
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By Zoey Sky
Social media users often copy their friends’ good or bad eating habits
Social media is a common part of everyday life, but did you know that it can also affect your eating habits? According to a fascinating study, social media users are more likely to eat healthier foods or unhealthy snacks if they think their friends are making similar choices. For the study, researchers instructed 369 university students to estimate […]
06/28/2022
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By Zoey Sky
Follow a balanced diet to improve your health and save money
It can be hard to follow a balanced diet, especially if you’re on a tight budget. But according to experts, cooking nutritious meals at home is key to improving your overall well-being and saving on future healthcare costs. Eating cheap junk food can harm your health Studies have proven that eating junk food and processed food is […]
06/27/2022
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By Zoey Sky
Natural healing: 10 Home remedies that can relieve gout
Gout is a form of inflammatory arthritis that causes pain and discomfort, often in your toes, ankles and knees. If you have gout, you can relieve your symptoms naturally by staying hydrated and eating a balanced diet. It’s also important to make dietary changes to help reduce your purine levels and the likelihood of having […]
06/24/2022
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By Zoey Sky
Virility and nutrition: A plant-based diet can help treat erectile dysfunction
Erectile dysfunction (ED) is a condition that affects a man’s ability to get or keep an erection firm enough to have sexual intercourse. Occasional ED isn’t uncommon and it is often linked to stress. However, frequent ED may be caused by health problems that need treatment. According to research, following a plant-based diet can help treat […]
06/21/2022
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By Zoey Sky
Study: Eating a plant-based diet can help lower heart disease risk
Numerous studies have shown that following a plant-based diet offers many health benefits, such as promoting weight loss and boosting heart health. According to a study published in the Journal of the American College of Cardiology, reducing animal product intake and following a plant-based diet can also help lower your heart disease risk by decreasing the production of […]
06/21/2022
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By Zoey Sky
Glutathione helps fight fatty liver disease, reveals study
Glutathione is a powerful antioxidant that can be found within every cell of your body. This antioxidant is made up of amino acids and has many important bodily functions, such as providing immune system support, neutralizing free radicals, helping the liver to handle fats and repairing DNA. Unlike other antioxidants, your body can produce glutathione in the […]
06/21/2022
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By Zoey Sky
Dietary changes found to prevent autoimmune disorders in high-risk individuals
Although many cells in the body produce an amino acid called methionine, the immune cells that respond to threats like pathogens do not. The methionine that fuels specialized immune cells called T-cells must come from the foods you eat. And while methionine is present in most foods, animal products like eggs and meat contain particularly high levels of […]
06/17/2022
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By Zoey Sky
Teen dealing with “chronic, disfiguring cold sores” relieves symptoms with licorice balm
Cold sores are painful and can make you feel self-conscious if you have them. A teenaged girl who has been suffering from chronic, disfiguring cold sores has found a remedy for the infectious disease in a $10 licorice lip balm. “Painful, fluid-filled, blister-like lesions” Indigo Faulkner, an 18-year-old from Bridgnorth in Shropshire, has suffered from cold […]
06/16/2022
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By Zoey Sky
Nutritious berries contain compounds that help fight cancer
Berries are known for their deliciously sweet and tart flavors. Many studies have also shown that these superfruits reign supreme for a reason. According to two decades of research, berries possess cancer-preventive properties. Their high content of potent antioxidants helps protect cells from damage that can cause cancer. Additionally, berries have positive effects on genes linked to […]
06/14/2022
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By Zoey Sky
Following a plant-based diet and reducing sulfur amino acid intake found to lower heart disease risk
Many health experts recommend plant-based diets to those who wish to improve their well-being. According to a study, eating more fruits and veggies can also help lower the risk for heart disease. The study was conducted by researchers from Pennsylvania State University and published in the clinical journal EClinicalMedicine. The researchers, led by John Richie, analyzed the […]
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