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News & Articles By Zoey Sky
05/12/2023
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By Zoey Sky
Mental health in the digital age: 7 Ways to control your smartphone use
Many Americans spend too much time on their smartphones. You’re probably reading this article on a smartphone, and you are likely pausing frequently to check other apps if you’re feeling bored. If you’re worried that you’re spending a lot of time staring at your phone, it may be time to learn how to manage your smartphone use […]
05/03/2023
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By Zoey Sky
Fruit of known invasive weed found to boost collagen production, prevent skin aging
The sight of weeds in a garden may stress out a gardener, but in a recent study, researchers discovered that the fruit of cocklebur (Xanthium strumarium), an invasive weed, can boost collagen synthesis and even prevent early signs of skin aging. Cocklebur commonly grows in backyards in the United States. According to the study, the weed’s spiky […]
04/25/2023
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By Zoey Sky
Breakthrough study reveals novel way to reverse Alzheimer’s disease
Researchers at the Massachusetts Institute of Technology (MIT) may have found a way to reverse Alzheimer’s disease. In their breakthrough study published in the Proceedings of the National Academy of Sciences, they reported the use of an unnamed peptide that can interfere with CDK5, an enzyme heavily involved in the progression of Alzheimer’s disease. Treatment with this peptide caused dramatic reductions […]
04/19/2023
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By Zoey Sky
Reducing daily sugar intake to less than 6 teaspoons found to benefit overall health
According to the World Health Organization (WHO), added sugar should not make up more than 10 percent of your daily energy intake. A recent study also found that limiting your sugar intake to only six teaspoons a day and having only one sugary drink a week could significantly improve your overall well-being. The researchers who conducted […]
04/12/2023
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By Zoey Sky
Walking 8,000 brisk steps once or twice a week found to boost heart health
People with busy work schedules often make excuses when it’s time to work out. According to research, briskly walking 8,000 or more steps every day weekly is linked to a significant decrease in all-cause and cardiovascular mortality. And if that’s still too much for you, a recent study has shown that people who take 8,000 steps one or […]
04/11/2023
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By Zoey Sky
9 Ways to make your home allergy-proof
If you have a pollen allergy, you may have noticed that pollen allergy season gets worse every year. Hotter temperatures mean more potent pollen, which comes from various sources like flowers, grasses, trees and weeds. Some of the most common sources of pollen allergens include birch, cedar, oak, ragweed and sagebrush. You can’t control the weather, but if you […]
04/07/2023
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By Zoey Sky
Study: Having a pet dog helps reduce risk of food allergies in children
Dogs are great family pets because they are loyal and adorable. Dogs can also teach young children about responsibility and help them stay active. According to a study, having dogs as pets can also offer an unusual but important health benefit: They can help reduce the risk of childhood food allergies. Japanese scientists who conducted […]
04/03/2023
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By Zoey Sky
STUDY: Fruit from invasive weed found to prevent skin aging
Gardeners may balk at the sight of weeds in their garden, but researchers have discovered that an invasive weed common in American backyards can help prevent signs of skin aging. According to one study, cocklebur plant (Xanthium strumarium) fruits can help reduce damage caused by ultraviolet (UV) rays and hasten up wound healing in lab studies on human […]
03/27/2023
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By Zoey Sky
Brain food: Nutrient therapy can help address mental health issues
Health experts have made significant advances in researching and treating mental health problems. But despite the development of new medications to control various mental health issues, mental illness is still a persistent issue in America. It is common knowledge that following a balanced diet is key to maintaining overall health and well-being. Researchers have found that nutrient […]
03/21/2023
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By Zoey Sky
Healthy habits and mental well-being: Natural ways to beat depression
Depression is a mental health issue, but it can also affect your physical well-being. Unfortunately, Big Pharma insists that depression should be treated with pharmaceutical treatments that are often linked to various negative side effects. Many of these drugs from Big Pharma don’t always work, and some of them are linked to an increased likelihood of […]
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