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News & Articles By Stephanie Diaz
08/28/2019
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By Stephanie Diaz
What you need to know about curcumin and its health benefits
If you have not heard of curcumin, then you are clearly missing out. Curcumin is a powerful compound that can treat many diseases, such as heart disease and neurodegenerative diseases. Curcumin is also known to provide many health benefits. What is curcumin? Curcumin is a substance found in the Indian spice, turmeric (Curcuma longa). It is one […]
08/15/2019
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By Stephanie Diaz
3 Tricks for controlling your emotions in any situation
A lot of people have anger management issues, but even those who handle their emotions well can still benefit from simple but powerful ways to control how they feel. Your mood, in particular, affects your daily life so much that gaining control over it often results in better quality of life. Simple ways to manage […]
08/14/2019
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By Stephanie Diaz
Anxiety and insomnia are a bad combination … here’s how to beat both
According to the National Institutes of Health (NIH), as many as 40 million Americans suffer from chronic, long-term sleep disorder. People who have this condition experience abnormal sleep patterns that often interfere with physical, mental, and emotional health. Stress and anxiety have been known to cause and worsen sleep disorders. Luckily, anxiety-induced sleeplessness or “anxsomnia” […]
07/31/2019
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By Stephanie Diaz
Turmeric: The go-to natural remedy for chronic scalp psoriasis
Turmeric is a flowering plant native to Southeast Asia. It has a bright yellow color that adds vibrancy to dishes. Turmeric is also used in Ayurvedic medicine as a treatment for various ailments. Its active compound, curcumin, is effective against many diseases that involve inflammation. A recent study reported that curcumin can be used to manage the symptoms of psoriasis. Psoriasis is […]
07/30/2019
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By Stephanie Diaz
Treat skin conditions like psoriasis with these herbal remedies
Psoriasis is an inflammatory condition that causes red and scaly patches to develop on the surface of the skin. While there is no cure for psoriasis, there are plenty of ways to get relief. Herbs, in particular, show potential in managing the symptoms of psoriasis. Relieve the symptoms of psoriasis with herbal remedies Research shows […]
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