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News & Articles By Rose Lidell
06/21/2022
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By Rose Lidell
Slimy jute mallow, spider plant and other African vegetables hailed as superfoods
Spinach and kale often take center stage in the U.S. when it comes to superfoods. But according to researchers, African vegetables like bitter gourd and jute plants are just as good as, and sometimes even better than, other popular superfoods. Despite the unappetizing names, African nightshade, slimy jute plant leaves and the spider plant should be reconsidered […]
06/16/2022
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By Rose Lidell
Study: Onion varieties with the strongest flavor offer impressive anticancer benefits
Onions are a culinary favorite because they give various savory dishes a delicious flavor boost. If you love onions, here’s more good news for you. Research has already proven that onions are potent cancer-fighting foods. But certain onions have more anticancer health benefits than others and can even prevent the spread of colon and liver cancers. This […]
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