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News & Articles By Ramon Tomey
12/13/2022
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By Ramon Tomey
Cinnamon found to help prevent Alzheimer’s disease
Cinnamon is a spice often associated with the fall season in America. It is the reason why apple pies and gingerbread lattes have that warm, traditional scent. But aside from brightening up these fall favorites, cinnamon can also help prevent Alzheimer’s disease. Cinnamon has been used worldwide for thousands of years. Ancient Egyptians used cinnamon mainly for […]
09/23/2022
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By Ramon Tomey
VA Education Department updates model policies for public schools, requires adherence to students’ BIOLOGICAL SEX
The Virginia Department of Education (VDOE) updated its model policies for public schools, with the revisions requiring schools to adhere to students’ biological sex. The new policies, which were disseminated through a Sept. 16 report, emphasized the return of parental consent and participation to the education system. They superseded the 2021 model policies put in […]
09/01/2022
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By Ramon Tomey
Potent plant compound quercetin offers relief from allergies
Quercetin, a potent plant compound found in many fruits and vegetables, has been shown to offer relief from allergies. This is good news for the more than 19 million adults and 5.2 million children in the U.S. diagnosed with allergic rhinitis in the past 12 months. Also called hay fever and seasonal allergies, allergic rhinitis […]
08/30/2022
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By Ramon Tomey
Studies attest to quercetin’s ability to kill cancer cells
Multiple studies have found that the compound quercetin can attack cancer cells by blocking their growth and triggering apoptosis or cell death. Quercetin previously made waves as an alternative treatment for the Wuhan coronavirus (COVID-19) infection, as touted by the late Dr. Vladimir “Zev” Zelenko. An August 2022 study published in Nutrition Research looked at […]
10/06/2021
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By Ramon Tomey
5 Kid-friendly herbs for treating different ailments
Natural remedies have long been known for effectively addressing different ailments without the dangerous side effects that come with conventional medicine. Many parents nowadays are choosing natural cures whenever their children get sick. They head over to their gardens instead of the nearby pharmacy whenever their children experience a fever. But with the many different […]
08/27/2021
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By Ramon Tomey
Cut down on processed food intake with these simple steps
Processed foods refer to foods that have been altered from their original state through preparation or preservation. Not all processed foods are bad, as some only undergo minimal processing and retain most of their nutrients. However, heavily processed foods can contribute very little in terms of nutrition; if anything, they’re actually full of harmful chemicals. Unfortunately, heavily […]
12/16/2020
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By Ramon Tomey
Fat-soluble vitamins: What are the best dietary sources of vitamins A, D, E and K?
Vitamins are nutrients found in food that help the body function effectively. Two types of vitamins exist: Water-soluble vitamins, such as vitamins B and C, dissolve in water, while fat-soluble ones dissolve in fat. Fat-soluble vitamins, such as vitamins A, D, E and K, are best absorbed by the body when eaten with foods containing high […]
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