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News & Articles By Olivia Cook
07/21/2023
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By Olivia Cook
Researchers reveal why cancer and insulin resistance is a BAD COMBO
In recent years, a wealth of data has made it clear that a synergistic relationship exists between Type 2 diabetes (T2D), insulin resistance and cancer – starting back in the 1920s when researchers discovered that the sweet-smelling urine that cancer patients had was a result of elevated blood sugar levels. “This was the first thing we […]
07/20/2023
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By Olivia Cook
New study predicts DIABETES cases will rise to 1.3B by 2050
Reuters reported that every country in the world will see rates of diabetes rise in the next 30 years without action, according to a new global study published in the Lancet. The study, conducted by researchers at the Institute of Health Metrics and Evaluation (IHME) at the University of Washington, found that there are currently […]
07/04/2023
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By Olivia Cook
Health tips: 7 Ways to control your blood pressure
Originally coined in the 1500s, the adage “prevention is better than cure” is something you must have heard before. In other words, it means looking after yourself can dramatically reduce your risk of getting sick. If you have been diagnosed with hypertension, maintaining healthy blood pressure is your priority. Adopting healthy lifestyle changes can greatly reduce your need […]
06/28/2023
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By Olivia Cook
NEW FINDING: Colorful turkey tail mushrooms contain compounds that boost immunity and FIGHT CANCER
Turkey tail mushrooms (Trametes versicolor) is often seen in forests decomposing dead wood. However, this mushroom – called “yun zhi” in Chinese and “kawaratake” in Japanese – can support the immune system and help fight cancer. A group of researchers from Poland looked at turkey tail mushroom’s effect on breast cancer. In particular, they zoomed […]
06/21/2023
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By Olivia Cook
Study: Eating 80% of your daily calorie intake before 1 p.m. could help prevent diabetes
Eating 80 percent of your daily calorie intake before 1 p.m. could help prevent Type 2 diabetes (T2D), according to a new study. Findings of the study were presented on June 15 at ENDO 2023, the Endocrine Society’s annual meeting held in Chicago. The authors of the study invited 10 participants who had high blood sugar levels and obesity. The […]
06/20/2023
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By Olivia Cook
Feeling the sniffles? Check out these herbs for allergy relief
Most people often rely on over-the-counter medications for addressing allergic reactions. But there are some natural herbal remedies that you can try to provide relief from allergies, and minus the potential side effects. These include the following: Mullein Mullein (Verbascum thapsus) is used nowadays for less serious conditions like allergies, sore throat and inflamed tonsils. But […]
06/19/2023
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By Olivia Cook
8 Tips to help you manage anxiety naturally plus herbal tea recipes for anxiety relief
Having occasional feelings of helplessness, nervousness or a sense of impending panic or foreboding is a normal part of life – and some forms of anxiety are even necessary in certain situations for you to make the right decisions and evade danger. However, these feelings become unhealthy when they become obsessive and persistent, start affecting your […]
06/15/2023
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By Olivia Cook
Healthy habits that can help improve your quality of life
Habits form over time from repeating the same routines and behaviors. Eventually, they become things you do by default or subconsciously without having to think them through. All you have to do is to follow set routines, be disciplined, and be patient until they become a natural part of your everyday life. Here are a […]
06/15/2023
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By Olivia Cook
6 Tree bark remedies you can use as survival medicine
Here are a few types of trees that provide powerful, natural and free healing tools to help prevent and treat health issues, and offer nutritional benefits as well. (h/t UrbanSurvivalSite.com) It’s important to note that these trees have many varieties. Generally, all varieties of a tree species provide similar benefits, but some deliver more nutrition or […]
06/09/2023
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By Olivia Cook
Yes, APPLES do keep the doctor away: Here are some benefits of this wonder fruit
“An apple a day keeps the doctor away,” so says the maxim. Despite doubts about whether this saying is true or not, a study has shown that eating this wonder fruit helps reduce the need to visit a physician frequently. Older people often need to visit doctors given their more delicate health. However, a study published […]
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