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News & Articles By Lance D Johnson
09/28/2025
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By Lance D Johnson
Tea polyphenols spark revival in dead lithium batteries: Could they energize human cells too?
As the world scrambles to recycle millions of retired lithium-ion batteries, a breakthrough from Chinese scientists offers a surprising solution—one that might also hint at nature’s hidden power to heal not just machines, but possibly even human cells. Researchers have discovered that tea polyphenols, the same antioxidants celebrated for their health benefits, can breathe new […]
09/20/2025
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By Lance D Johnson
The hidden superpower of human connection: How your social web rewires your brain for resilience
The world’s longest-lived people don’t just eat well—they belong. Research from the Blue Zones reveals that 98% of centenarians interviewed were part of a faith-based community, regardless of denomination. Studies show that attending services just four times a month can add 4 to 14 years to life expectancy—a testament to the profound impact of spiritual […]
09/18/2025
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By Lance D Johnson
Collagen peptides, vitamin D and calcium could be the missing link in preventing fractures as we age
As we age, our bones whisper warnings we often ignore — until a sudden fracture shatters the illusion of invincibility. Bone health isn’t just about calcium and vitamin D; it’s about the scaffolding that holds everything together: collagen. A groundbreaking meta-analysis reveals that collagen peptides, especially when paired with vitamin D and calcium, may be […]
09/15/2025
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By Lance D Johnson
6 Steps to treat food poisoning to improve comfort, recovery time, and to limit vomiting
The CDC’s FoodNet program has stopped tracking six major foodborne pathogens, including Listeria and Vibrio, due to funding cuts — not because outbreaks have declined. Experts warn this reduced surveillance could delay detection of outbreaks, putting vulnerable groups (children, the elderly, pregnant women) at higher risk. The CDC’s focus on germs ignores the bigger picture: […]
09/14/2025
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By Lance D Johnson
Caffeine, derived from coffee or kola nut, enhances athletic performance, especially in hot, fatiguing environments
For countless athletes and weekend warriors, the summer sun transforms a routine workout into a tiring chore. This familiar struggle, however, may have a surprisingly simple and accessible countermeasure. Emerging research suggests that the strategic use of caffeine, a stimulant embraced by millions each morning, can dramatically alter the equation of hot-weather exercise, not just […]
09/13/2025
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By Lance D Johnson
The primary compound in ginger ACTIVATES immune cells
In an age where wellness trends flicker across social media feeds with the intensity of a candle in the wind, one ancient root has quietly cemented its place not just in the spice cabinet, but in the annals of scientific inquiry. The gnarled, unassuming form of ginger, a staple of traditional medicine for millennia, is […]
09/11/2025
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By Lance D Johnson
How a Mediterranean diet in pregnancy rewrites the future for mothers and babies
The idea that food shapes our health is nothing new — but what if the right diet during pregnancy could rewrite the blueprint of a child’s immune system, gut health, and even their ability to fight infections? Emerging research suggests that a Mediterranean-style diet, rich in fiber, healthy fats, and plant-based proteins, doesn’t just nourish […]
09/08/2025
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By Lance D Johnson
Guar gum could sharpen your mind, lift your mood, and transform your sleep, according to latest research
A simple fiber derived from a little-known bean could rewire the way your brain works — boosting memory, deepening sleep, and even lifting the fog of mental fatigue. It sounds like science fiction, but a groundbreaking study has just proven that partially hydrolyzed guar fiber (PHGG), a prebiotic powerhouse, can do exactly that. For decades, fiber […]
09/05/2025
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By Lance D Johnson
The forgotten amino acid that could improve nearly every measure of cardiovascular health
Taurine, an essential amino acid often overlooked in modern nutrition, plays a crucial role in maintaining cardiovascular health and supporting the immune system. Our bodies naturally produce it, yet its presence in traditional diets is diminishing due to contemporary food processing and agricultural practices. Recent research underscores its profound benefits, including improved heart health and […]
09/04/2025
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By Lance D Johnson
This humble bacterium could rewrite the rules of dental health, preventing gum disease
For generations, Americans have been conditioned to believe that gum disease — a silent epidemic linked to heart disease, diabetes, and Alzheimer’s — can only be combated with fluoride-laced toothpastes, alcohol-based mouthwashes, and costly dental procedures. Yet peer-reviewed studies now suggest that Bifidobacterium lactis HN019, a naturally occurring probiotic, not only neutralizes harmful oral bacteria but […]
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