mindbodyscience
longevity
holisticdentistry
healingarts
flusurvival
plantmedicine
foodcures
cannabiscures
naturopathy
cures
News & Articles By Lance D Johnson
02/27/2026
/
By Lance D Johnson
Gymnema blocks sugar cravings, helping diabetic patients
Gymnema sylvestre contains gymnemic acids, which temporarily block sweet taste receptors on the tongue, reducing the appeal and intake of sugary foods. Clinical studies indicate the herb can significantly lower blood glucose levels and improve long-term blood sugar markers in people with Type 2 diabetes, partly by enhancing insulin secretion. Research points to additional benefits, […]
02/25/2026
/
By Lance D Johnson
TEN soothing digestive aids that get to the root of gastrointestinal issues
For millions, a quiet meal can become a source of significant distress. A bite of food, rather than nourishment, triggers a cascade of discomfort: bloating, sharp pains, relentless heartburn, or urgent trips to the bathroom. The search for relief often leads to a labyrinth of medications with their own side effects, leaving many feeling hopeless. […]
02/24/2026
/
By Lance D Johnson
Self-assessment for deep vein thrombosis, and 5 preventative measures to help dissolve blood clots in a non-emergency situation
Deep vein thrombosis (DVT) is a serious medical condition where a blood clot forms in a deep vein, typically in the leg, requiring immediate medical diagnosis and intervention. Cayenne pepper, primarily due to its active compound capsaicin, exhibits anticoagulant properties that can thin blood, reduce platelet aggregation, and potentially help dissolve clots. Natural enzymes like […]
02/24/2026
/
By Lance D Johnson
A diverse diet of proteins — not less meat — may defuse a blood pressure time bomb
For decades, the public health message around blood pressure has often been framed as a story of subtraction: cut the salt, avoid red meat, limit the fat. But what if the most powerful dietary defense against hypertension isn’t about ruthless elimination, but about strategic addition? New research emerging from a large, long-term study in China […]
02/20/2026
/
By Lance D Johnson
18 high-protein foods to incorporate for sustainable weight loss
For decades, the public conversation around weight management has cycled through eras of fat phobia and carbohydrate demonization, often leaving consumers in a confusing tug-of-war between conflicting dietary dogmas. Yet emerging from this noise is a consistent, scientifically-supported principle that is reshaping nutritional approaches. The strategic incorporation of high-protein, low-carbohydrate foods is not merely a […]
02/19/2026
/
By Lance D Johnson
Top 12 low-carb vegetable options that maximize phytonutrient absorption
Low-carb vegetables, primarily those growing above ground like leafy greens, are foundational to a ketogenic diet, offering maximal nutrients for minimal carbohydrate impact. The concept of “net carbs,” which subtracts indigestible fiber from total carbohydrates, is crucial for accurately assessing a vegetable’s suitability for keto. Each recommended vegetable possesses a distinct phytochemical and nutritional profile, […]
02/17/2026
/
By Lance D Johnson
Everyday foods like strawberries and cilantro can DISARM and ELIMINATE heavy metals from the body
In a world where industrial byproducts linger in soil and trace metals drift through the air, the concept of detoxification has often been co-opted by the wellness industry, wrapped in expensive juices and complex cleanses. Yet, emerging nutritional science points to a more accessible arsenal, one already sitting in the crisper drawer or spice cabinet. […]
02/06/2026
/
By Lance D Johnson
The heartburn paradox: Why dousing the fire may fuel the flames
For millions, the searing pain of heartburn is a familiar, unwelcome dinner guest. The instinctive reaction is to fight fire with firepower, reaching for potent antacids to quell the uprising of stomach acid. Yet, a growing body of evidence suggests this reflexive suppression might be a profound mistake, masking a deeper digestive imbalance and, in […]
02/05/2026
/
By Lance D Johnson
Ancient spices can revolutionize modern medicine’s battle against chronic disease
Chronic inflammation is a long-term, low-grade bodily response strongly linked to major diseases, unlike short-term acute inflammation which is protective. Herbs and spices are densely packed with bioactive compounds like polyphenols and flavonoids that have demonstrated anti-inflammatory and antioxidant properties. Many spices, such as turmeric with curcumin and black pepper with piperine, exhibit synergistic effects, […]
02/02/2026
/
By Lance D Johnson
How to incorporate DATES into your diet for improved fertility and bone health
In a world where chronic illness is normalized and the pharmaceutical industry profits from perpetual sickness, a simple, ancient fruit offers a powerful rebuke to the corrupt food and medical systems. Dates, a staple for millennia across North Africa and the Middle East, are not merely a sweet snack but a dense package of therapeutic […]
« Previous Page
2 of 14
Next Page »
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Your privacy is protected.
Subscription confirmation required.
Popular Articles
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
COPYRIGHT © 2017 NATURAL HEALTH NEWS
Privacy Policy
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
Close
x
By continuing to browse our site you agree to our use of cookies and our
Privacy Policy
.
Agree and close