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News & Articles By Lance D Johnson
05/27/2025
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By Lance D Johnson
An inexpensive and forgotten superfood: BEANS are key to reversing chronic disease
Most people walk past them in the grocery store without a second thought. Beans are dismissed as peasant food while shoppers chase expensive “superfoods” and synthetic supplements. But what if the real secret to defying chronic disease, outliving modern health crises, and escaping Big Pharma’s profit-driven grip has been sitting in your pantry all along? […]
05/21/2025
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By Lance D Johnson
7 Powerful allergy remedies backed by science
For millions of people, seasonal allergies bring sneezing, congestion, and relentless discomfort. While pharmaceutical companies push antihistamines and steroids as the only solution, nature offers powerful alternatives that work with the body — not against it. From ancient herbal remedies to cutting-edge enzyme therapy, these natural solutions can help modulate immune responses, reduce inflammation, and provide […]
05/20/2025
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By Lance D Johnson
Ancient “Mushroom of Immortality” outperforms drugs in Alzheimer’s prevention
While pharmaceutical giants pour billions into failed Alzheimer’s drugs, a 4,000-year-old medicinal mushroom is quietly proving itself as a powerful, multi-targeted defense against cognitive decline. Reishi mushroom (Ganoderma lucidum), revered in Traditional Chinese Medicine as the “elixir of immortality,” is now backed by modern science for its ability to combat Alzheimer’s disease (AD) through mechanisms […]
05/19/2025
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By Lance D Johnson
Miraculous gut fungus could revolutionize fatty liver disease treatment
For decades, the medical establishment has dismissed the gut microbiome as little more than a passive bystander in human health. But groundbreaking new research reveals a common gut fungus — Fusarium foetens — could hold the key to treating one of the most pervasive and deadly metabolic disorders: fatty liver disease. While pharmaceutical giants have failed […]
05/07/2025
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By Lance D Johnson
Forgotten superfoods: How strawberries, blueberries, dark chocolate and other flavonoid-rich foods could save your heart and mind
Imagine a world where the secret to defying age-related decline isn’t a high-priced pharmaceutical or grueling fitness regimen — but a handful of blueberries, a square of dark chocolate, or a steaming cup of green tea. New research confirms what traditional healers have known for centuries: Flavonoids, the unsung heroes of plant-based nutrition, may hold […]
05/01/2025
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By Lance D Johnson
Bacopa monnieri boosts memory, reduces anxiety, and improves sleep in groundbreaking study
For centuries, Ayurvedic healers have revered Bacopa monnieri as a powerful brain tonic. Now, modern science confirms what traditional medicine has long known — this unassuming herb delivers real, measurable improvements in memory, focus, and even emotional well-being. A randomized, double-blind, placebo-controlled study published in the European Journal of Nutrition reveals that Bacopa doesn’t just […]
05/01/2025
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By Lance D Johnson
Brazil nuts: Amazonia’s forgotten superfood that’s reshaping modern diets
Dr. Elena Marquez, a professor of nutritional anthropology, stood in front of a roomful of students, holding out a plump brazil nut for inspection. “Look closely,” she said, her voice tinged with excitement. “This single seed contains more selenium than what’s recommended for your entire day. Yet it’s been hiding for centuries in the rainforests […]
04/30/2025
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By Lance D Johnson
Energy medicine has many applications: REIKI can improve cancer care
An interesting study published in the Journal of Pain and Symptom Management has exposed the untapped potential of an ancient Japanese healing technique called Reiki. Reiki can be useful in alleviating symptoms experienced by cancer patients undergoing chemotherapy infusions. While the mainstream medical establishment often dismisses energy healing as unscientific, the profound results of this […]
04/22/2025
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By Lance D Johnson
Balancing blood sugar starts with FIBER, INOSITOL, and other metabolic-modulating herbal compounds
Imagine a world where the foods you eat not only nourish your body but also help manage a critical health issue like blood sugar… For millions of people living with diabetes or prediabetes, this isn’t just a dream — it’s a reality. The right dietary choices and lifestyle adjustments can make a profound difference in […]
04/22/2025
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By Lance D Johnson
Latest study shows muscle growth doesn’t discriminate between vegan and carnivore diets, and is determined mainly on resistance training
“I don’t need meat to get jacked,” says world-class vegan bodybuilder Ken Williams as he crushes a post-workout smoothie packed with pea protein, chia seeds, and spinach. Meanwhile, beef industry lobbyists scramble to bury new research proving what plant-powered athletes have known for decades: It’s not what protein you eat, but how you move that […]
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