mindbodyscience
longevity
holisticdentistry
healingarts
flusurvival
plantmedicine
foodcures
cannabiscures
naturopathy
cures
News & Articles By Lance D Johnson
03/27/2026
/
By Lance D Johnson
Traditional Chinese Medicine offers various pathways to properly treat depression
In the shadow of a global mental health crisis where depression accounts for 14.3 percent of deaths worldwide and conventional antidepressants often leave patients grappling with debilitating side effects, a 2,300-year-old medical tradition is demanding a second look. Traditional Chinese medicine, with its herbal formulations, acupuncture and mind-body practices, is emerging from the periphery of […]
03/24/2026
/
By Lance D Johnson
Vitamin B1 emerges as key player in bowel health as large-scale study reveals inverse link between thiamine intake and constipation
In a medical landscape where gastrointestinal complaints affect nearly one in seven adults globally, with annual healthcare costs for chronic constipation in the United States alone reaching nearly $12,000 per patient, a newly published population-based study has uncovered a striking inverse relationship that challenges the conventional focus on fiber and laxatives as primary interventions. The […]
03/21/2026
/
By Lance D Johnson
Ten foods you were told to avoid that are actually nutritional powerhouses
For years, the aisles of the supermarket have been a minefield of confusion, with well-meaning shoppers nervously avoiding foods they were told were dietary villains. What if much of that fear was manufactured, based on shaky science and amplified by industries with a vested interest in selling you something else? The journey to true health […]
03/20/2026
/
By Lance D Johnson
Indian gooseberry is a vitamin C powerhouse that also fights cardiovascular and diabetic conditions
For centuries, the sour, unassuming amla fruit has been a cornerstone of Ayurvedic medicine, revered as a “nectar of life.” Today, modern laboratories are validating what ancient traditions long proclaimed, revealing that this small green berry, known scientifically as Phyllanthus emblica or Indian gooseberry, is not merely a folk remedy but a formidable functional superfood. […]
03/18/2026
/
By Lance D Johnson
Paprika’s carotenoids show promise in supporting bone health for postmenopausal women
A 2020 randomized, controlled study found that supplementation with paprika carotenoid extract significantly reduced a key marker of bone resorption in postmenopausal women over 24 weeks. Paprika is a dense source of several carotenoids, including capsanthin, beta-carotene, and zeaxanthin, which have been epidemiologically-linked to better bone mineral density. The spice originates from Hungary and comes […]
03/17/2026
/
By Lance D Johnson
Little-known benefits of LIMES include: enhanced iron absorption, kidney stone prevention, and improved cardiovascular health
In the corner of a grocery store produce section, nestled among its more ostentatious citrus cousins, the lime often plays a supporting role. It is a garnish for a cocktail, a squeeze over tacos, a subtle note in a dressing. Yet, a growing body of scientific research suggests this bright green fruit deserves a leading […]
03/13/2026
/
By Lance D Johnson
The 10-stage progression of respiratory virus symptoms, how to assist, and why it’s important to trust the body
As the United States navigates the final weeks of the 2025-2026 respiratory virus season, newly released data from Truveta’s nationwide health care network reveals a shifting landscape that defies simple headlines. While hospitalizations have declined overall since January, human metapneumovirus infections among young children more than doubled in February alone, and respiratory syncytial virus continues […]
03/12/2026
/
By Lance D Johnson
Unlock the power of these 15 cruciferous vegetables to combat IBS and balance hormones
A plant-based or vegetarian diet, which is inherently rich in vegetables like those from the cruciferous family, provides a synergistic framework for combating irritable bowel syndrome and balancing hormones. Cruciferous vegetables contain anti-inflammatory and antioxidative metabolites—such as glucosinolates, isothiocyanates, and flavonoids—which resolve excess estrogen and restore healthy gastrointestinal function. The study, Current Knowledge on the Preparation […]
03/09/2026
/
By Lance D Johnson
It’s not just about vitamins: Healthy foods should focus on fiber, minerals, antioxidants, amino acids and various phytonutrients
For decades, the conversation around healthy eating has orbited familiar planets: calories, fat grams, and protein counts. While these metrics hold value, a more nuanced and powerful story unfolds at the molecular level within our food. Beyond the basic building blocks of nutrition lies a complex ecosystem of compounds—phytonutrients, amino acids, essential minerals, and potent […]
03/03/2026
/
By Lance D Johnson
Insulin resistance is behind many chronic diseases, which is why early detection and pro-active dietary changes are important
For decades, the medical conversation around weight gain and chronic disease has often centered on a simple, punishing equation: calories in versus calories out. But a growing body of clinical research and patient experience is revealing a far more complex and insidious process at work, one that begins not with the scale but with the […]
« Return Home
1 of 14
Next Page »
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Your privacy is protected.
Subscription confirmation required.
Popular Articles
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
COPYRIGHT © 2017 NATURAL HEALTH NEWS
Privacy Policy
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
Close
x
By continuing to browse our site you agree to our use of cookies and our
Privacy Policy
.
Agree and close