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News & Articles By Kristine Payne

08/11/2017 / By Kristine Payne

The six health benefits of turmeric

Once a prized ingredient in the cuisine of India and Pakistan, turmeric (Curcuma longa) has since gained worldwide renown as a potent superfood. This peppery-tasting, golden-hued spice has multiple health benefits that make it a worthy addition to any diet. Regular consumption of turmeric can give your overall health a much-needed boost by: Aiding digestion: […]

08/09/2017 / By Kristine Payne

9 Toxic ingredients found in your mouthwash … Are you accidentally ruining your teeth?

Mouthwash has been a crucial part of our oral hygiene habits for a number of years now, and in that time numerous ingredients have gone into the various brands of mouthwash lining grocery shelves. While some ingredients are relatively harmless, others aren’t. The bulk of mainstream mouthwashes are filled with unsafe chemicals and toxins that […]

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