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News & Articles By Cassie B.
02/20/2019
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By Cassie B.
Fight anxiety and depression by running
If you’re feeling depressed or anxious, going outside for a run is probably the furthest thing from your mind. It can be hard to get motivated when you’re stuck in a rut, but it is well worth making the effort because running can be a powerful tool in the fight against anxiety and depression. Getting […]
01/16/2019
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By Cassie B.
Wormwood is a natural remedy for treating intestinal parasites
Intestinal parasites can wreak havoc on your health, and they’re surprisingly common. According to the CDC, roughly 13 percent of Americans have been exposed to a parasite known as Toxocara at some time during their life, and there are several other types you may be exposed to as well. It’s an unpleasant topic that many […]
08/17/2017
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By Cassie B.
Potency of superfood nutrients multiplied by certain strains of gut bacteria
When it comes to healthy eating, many of us are willing to put up with some less-than-desirable flavors if it means protecting our body from disease. However, a recent study has shown that some of the most delicious foods in a health-conscious diet have even more benefits than previously believed. Berries, red wine, dark chocolate […]
08/15/2017
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By Cassie B.
Anti-cancer breakthrough: 52 herbs were tested, and only these three were found to effectively fight cancer
The search for a cure for cancer wages on, and many people remain convinced that our planet’s many natural resources could hold the key to fighting this deadly disease. With nearly nine million people around the world dying of cancer in 2015 and twice as many people diagnosed, the need for an effective and safe […]
08/07/2017
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By Cassie B.
Absurd science: Study claims Mediterranean diet only protects your health if you’re RICH
A curious new study says that the benefits of the Mediterranean diet only apply to the wealthy, but experts are casting doubt on its findings. In the Italian study, which was led by Giovanni de Gaetano, researchers discovered that given a similar level of adherence to the diet, the lower cardiovascular risk is only noted […]
08/04/2017
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By Cassie B.
New science confirms eating turmeric every day reverses cancer
A report in the British Medical Journal illustrates how a woman has beaten blood cancer with the help of turmeric. In 2007, 67-year-old Dieneke Ferguson was diagnosed with myeloma and she progressed to stage three within 15 months. Three failed rounds of chemotherapy and four failed stem cell transplants later, doctors told her she had […]
08/03/2017
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By Cassie B.
Groundbreaking study on flu shots and pregnant women PROVES that flu shots weaken immunity in subsequent years
Doctors have recommended that pregnant women get flu shots for a long time now because pregnant women and babies have a high risk of complications from the flu, but many women are reluctant to take on the risks, particularly when there is no guarantee the vaccine will afford any amount of protection. A new study […]
08/02/2017
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By Cassie B.
Omega-3 oils found to halt neuroinflammation that leads to Alzheimer’s disease
Omega-3 fatty acids have been attracting a lot of nutrition headlines lately as studies continue to reinforce their known benefits and even uncover some new ones. While Omega 3 has long been linked with brain health, new research shows how dietary essential fatty acids could help treat Alzheimer’s disease and other conditions during their early […]
07/29/2017
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By Cassie B.
Plant-based diets can kill you if they consist of refined grains and sugars
You might have heard that eating a plant-based diet can help ward off heart disease, but not just any plant-based diet will do. In fact, if you pair all those vegetables with refined grains and sugars, you could be doing more harm than good. In a study of more than 200,000 Americans that was published […]
07/26/2017
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By Cassie B.
Why the cancer industry doesn’t want you to learn the truth about anti-cancer foods: Combination of apple peel, turmeric root and grape skins found to BEAT prostate cancer
Researchers from The University of Texas at Austin have discovered something that the cancer industry would prefer you don’t know about: A combination of natural, everyday foods can help prevent the growth of prostate cancer. While past studies have looked at the potential of individual foods to help the fight against this disease, the new […]
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