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News & Articles By Cassie B.
01/20/2022
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By Cassie B.
Vitamin K could offer protection against severe COVID-19, study shows
Proper nutrition can make a difference when it comes to many health problems, and COVID-19 is no exception. While zinc, Vitamin C and Vitamin D have been getting a lot of attention when it comes to COVID-19, researchers are now pointing to another useful nutrient: vitamin K. This fat-soluble vitamin is already well-known for its […]
08/27/2021
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By Cassie B.
4 Excellent antibacterial agents found in nature
COVID-19 may be getting all the headlines lately, but antimicrobial resistance is still considered one of the top public health threats around the world. Antibiotic resistance, which refers to bacteria resisting antibiotics, is a very important issue, but the larger issue is antimicrobial resistance, which describes the opposition of any type of microbe to the […]
05/28/2021
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By Cassie B.
Homeopathy: Deal with anxiety naturally
Do never-ending worries assault you throughout the day and keep you awake at night? If you suffer from anxiety, it can make you feel nervous, restless, angry or sad — sometimes all at once. It can drive you to avoid certain events, people or situations or cause you to overplan for them. It eats away […]
01/07/2021
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By Cassie B.
A loss for the natural health community: FDA claims ALL homeopathic medicines are marketed illegally
The natural health community experienced a huge loss when the FDA claimed that all homeopathic products are unapproved “new drugs” and must be withdrawn from the marketplace in 2019 in a move that has made it more challenging for people seeking homeopathic remedies to get the help they need. According to the guidance, any homeopathic […]
11/04/2020
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By Cassie B.
Encouraging more people to follow healthier diets can help minimize the environmental impact of food production
When the topic of helping the environment comes up, we often hear the same advice over and over: Don’t litter. Don’t drive to places that are within walking distance. Use natural products. Eat organic food. But one thing we don’t often hear mentioned is the impact that following a healthier diet can have. A study […]
10/15/2020
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By Cassie B.
My body, my choice? Study reveals home births are just as safe as hospital births
Women have increasingly been choosing to give birth at home in recent years, and the trend has really been taking off during the coronavirus pandemic. Although the topic can be quite controversial, studies have shown that home births can indeed be as safe as hospital births. A large study from McMaster University in Canada found […]
06/23/2019
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By Cassie B.
Natural, easy remedies for menstrual cramp relief
Menstrual cramps are a special type of pain that only those who have experienced them can truly understand. You might do your best to avoid pills the rest of the month, but when those cramps roll in, many women reach straight for the OTC pain pills in hopes of getting rid of the pain fast. […]
02/20/2019
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By Cassie B.
Fight anxiety and depression by running
If you’re feeling depressed or anxious, going outside for a run is probably the furthest thing from your mind. It can be hard to get motivated when you’re stuck in a rut, but it is well worth making the effort because running can be a powerful tool in the fight against anxiety and depression. Getting […]
01/16/2019
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By Cassie B.
Wormwood is a natural remedy for treating intestinal parasites
Intestinal parasites can wreak havoc on your health, and they’re surprisingly common. According to the CDC, roughly 13 percent of Americans have been exposed to a parasite known as Toxocara at some time during their life, and there are several other types you may be exposed to as well. It’s an unpleasant topic that many […]
08/17/2017
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By Cassie B.
Potency of superfood nutrients multiplied by certain strains of gut bacteria
When it comes to healthy eating, many of us are willing to put up with some less-than-desirable flavors if it means protecting our body from disease. However, a recent study has shown that some of the most delicious foods in a health-conscious diet have even more benefits than previously believed. Berries, red wine, dark chocolate […]
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