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News & Articles By HRS Editors
09/10/2026
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By HRS Editors
Unlocking a century-old secret: How a traditional Japanese food supports wellness
Natto has a long history in Japan. This traditional fermented soybean food has been consumed for centuries and contains nattokinase, an enzyme produced during fermentation. Nattokinase is known for its ability to break down fibrin, a protein involved in clot formation. Natto provides more than nattokinase. It’s a whole food that also contains protein, vitamin […]
09/09/2026
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By HRS Editors
Blue light blocking glasses: A digital wellness essential for the modern age
Many Americans spend more than seven hours a day on digital devices, increasing exposure to blue light from smartphones, computers, TVs, LED lights and other artificial sources. Blue light is naturally important for regulating the body’s circadian rhythm, but prolonged exposure, especially at night, may contribute to digital eye strain and interfere with normal sleep […]
09/08/2026
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By HRS Editors
From forest to wellness: The growing buzz around lion’s mane
Lion’s mane mushroom is a health-supporting superfood that Big Pharma wants you to ignore because it offers real health benefits without the toxic side effects of synthetic drugs. It has been used safely for centuries in Asia. Recent studies show lion’s mane supports gut health by feeding good bacteria and helps regulate mood by boosting […]
09/03/2026
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By HRS Editors
Rethinking what “milk” means in your kitchen: Reasons to try organic coconut milk powder
Organic coconut milk is a creamy, dairy-free liquid made by grating the white flesh of mature brown coconuts and straining it, not to be confused with the clear water inside young coconuts. It comes in liquid (thick or thin) or convenient powdered forms that don’t need refrigeration. This milk is a powerhouse of essential electrolytes […]
09/01/2026
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By HRS Editors
A chocolatey superfood elixir: Why organic cocoa drink mixes are making a comeback
Raw, unprocessed cacao is a nutritional powerhouse, not just a guilty pleasure. It’s packed with fiber, iron, magnesium and copper, offering more benefits than the sugary chocolate bars often sold in stores. Raw cacao has 40 times more antioxidants than blueberries, helping the body fight free radical damage. It also contains natural compounds like serotonin […]
08/31/2026
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By HRS Editors
Nattokinase capsules: The ancient Japanese enzyme that should be part of your daily routine
Nattokinase is a natural, health-supporting enzyme that is extracted from natto (fermented soybeans), a food commonly eaten in Japan. It works by breaking down fibrin, a clot-forming protein in the blood. Rigorous third-party testing for heavy metals, glyphosate and microbes is essential when buying nattokinase supplements to avoid the toxic contamination that plagues modern food and supplements. […]
08/28/2026
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By HRS Editors
Lion’s mane mushroom capsules offer a natural path to wellness
Unlike common culinary mushrooms, lion’s mane contains at least 32 bioactive compounds, including hericenones and erinacines. These substances support the gut-brain axis and overall health by working with the body’s natural systems. Capsules are the easiest and most consistent way to take lion’s mane. They are pre-measured, portable and taste-neutral, removing all excuses for not […]
08/27/2026
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By HRS Editors
Screen time and eye strain: How blue light blocking glasses support wellness in the digital age
Staring at screens for long hours exposes your eyes to artificial blue light, which can cause digital eye strain (tired eyes, headaches, blurry vision) and disrupt melatonin production, leading to poor sleep. Blue light blocking glasses filter out the high-energy, scattered blue light from devices. This helps reduce eye fatigue and improves screen contrast, making […]
08/26/2026
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By HRS Editors
Is your toothpaste hiding more than you think?
More people are choosing fluoride-free toothpaste due to health concerns about fluoride, which can cause dental fluorosis (permanent white streaks on teeth) in children. It is also linked to other risks like bone issues and stomach problems if swallowed in large amounts. Modern fluoride-free toothpastes now contain safe, effective ingredients like calcium phosphates, nano-hydroxyapatite and […]
08/24/2026
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By HRS Editors
Organic cypress essential oil: A minimalist approach to everyday aromatherapy
Cypress essential oil is steam-distilled from the leaves and twigs of the Mediterranean cypress tree, producing a pale yellow or olive-green liquid with a sweet, balsamic and refreshing scent similar to pine needles. The oil is valued for supporting a positive mood. It also has practical uses as a natural deodorant and even as an […]
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