mindbodyscience
longevity
holisticdentistry
healingarts
flusurvival
plantmedicine
foodcures
cannabiscures
naturopathy
cures
News & Articles By HRS Editors
05/04/2025
/
By HRS Editors
Black cumin seed oil in cultural traditions: Stories from around the world
Black cumin (Nigella sativa) seed oil is a versatile superfood that has been valued for millennia across Middle Eastern, African and Asian traditional medicine. Modern research validates its health benefits, including supporting good health and healthy hair. Used for over 2,000 years, black cumin seed oil is now backed by over 1,000 studies since the […]
05/02/2025
/
By HRS Editors
Elevate your coffee game: Making DIY creamers with Organic Heavy Cream Powder
Store-bought creamers often contain artificial sweeteners and preservatives which have been linked to different health issues. Many commercial creamers don’t even contain real milk, relying instead on chemicals and thickeners. DIY creamers let you avoid additives by using natural ingredients like coconut milk, maple syrup, honey, vanilla and cocoa. Easy-to-make options include French vanilla, chocolate and […]
05/01/2025
/
By HRS Editors
Organic Coconut Oil in DIY Crafts: Candles, soaps and beyond
Coconut oil is a versatile natural ingredient that’s perfect for homemade beauty products. As eco-consciousness grows among consumers, people are turning to simple, toxin-free alternatives. Mix beeswax and coconut oil for a clean-burning, long-lasting candle with essential oils for fragrance. Blend coconut oil, shea butter and cocoa butter for a rich, hydrating moisturizer that’s free […]
04/30/2025
/
By HRS Editors
Seasonal flavors: Adding Moringa Powder to festive drinks and snacks
Moringa leaf powder is rich in vitamins, minerals, antioxidants and plant-based protein, making it a healthy addition to holiday meals. Moringa can be mixed into dips, desserts and drinks, enhancing both flavor and nutrition of festive recipes like creamy spinach dip, sweet potato bars and peppermint hot chocolate. Moringa contains compounds that can fight harmful […]
04/28/2025
/
By HRS Editors
3 Luxurious DIY skincare recipes using Organic Coconut Oil and Frankincense Oil
More people are turning to homemade skincare solutions that use natural ingredients (like coconut oil and essential oils) to avoid the harmful chemicals found in commercial products. Many mainstream skincare products contain synthetic additives linked to health risks, with minimal FDA oversight. DIY skincare solutions offer safer, transparent alternatives. Coconut oil and essential oils, which […]
04/27/2025
/
By HRS Editors
Enhance the flavor, texture and nutritional benefits of your smoothies with superfood powders
Superfood powders add concentrated nutrients to smoothies without needing large amounts of whole foods. They enhance flavor, texture and health benefits. Whey protein (dairy-based) is easily absorbed, while plant-based options (pea, hemp, soy) work for vegans. Spinach, kale or spirulina powders add vitamins and minerals. Matcha and berry powders provide antioxidants and natural sweetness. Flaxseed […]
04/18/2025
/
By HRS Editors
Innovation in plant-based nutrition: How vegan Vitamin D3 breaks industry norms
The supplement industry is transitioning from animal-derived vitamin D3 (from sheep lanolin) to eco-friendly lichen-based options to meet ethical demands and reduce environmental impact. Essential for good health and calcium absorption, this nutrient is often deficient in populations with limited sun exposure. Supplements are vital for many, but source choices matter for effectiveness and ethics. […]
04/17/2025
/
By HRS Editors
Pumpkin spice in spring? How to reimagine this fall classic for warmer days
Commercial pumpkin spice lattes are high in sugar and saturated fat due to sugary syrups, whole milk and dairy-based creamers. If consumed regularly, these can contribute to weight gain, blood sugar spikes and poor heart health. Pumpkin spice blends offer antioxidant-rich ingredients like cinnamon, ginger, nutmeg and cloves. Even coffee itself provides antioxidants like caffeine, […]
04/16/2025
/
By HRS Editors
Why Matcha Latte fans are obsessed with the ritual, not just the flavor
Making a matcha latte is a calming ritual that encourages presence and focus. Each step promotes relaxation, similar to meditation. Matcha contains L-theanine, an amino acid that helps reduce stressful feelings while enhancing focus. Unlike coffee, matcha provides “relaxed alertness” without causing jitters or crashes afterward. Matcha’s caffeine content is released gradually, preventing energy crashes. […]
04/14/2025
/
By HRS Editors
Dandelion mixology: Crafting herbal cocktails and mocktails
Dandelions are packed with vitamins, minerals and gut-friendly prebiotic fiber that can support optimal digestion and overall health. Dandelion leaves, roots and flowers can be used in teas, salads, syrups and alcoholic beverages, offering both flavor and health benefits. Traditionally used to relieve bloating and indigestion, dandelion acts as a gentle detoxifier and digestion booster. […]
« Previous Page
10 of 15
Next Page »
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Your privacy is protected.
Subscription confirmation required.
Popular Articles
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
COPYRIGHT © 2017 NATURAL HEALTH NEWS
Privacy Policy
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
Close
x
By continuing to browse our site you agree to our use of cookies and our
Privacy Policy
.
Agree and close