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News & Articles By HRS Editors
12/03/2024
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By HRS Editors
Natural cleaning alternatives: Safe products for a healthier home
Keeping your home clean is important, not just for aesthetic purposes. A clean home helps protect your family’s health, but the cleaning might be counterproductive if you use harsh cleaning products that expose your family to harmful chemicals. However, you can limit exposure to those risks by switching to lab-verified cleaning supplies made with natural ingredients. […]
11/29/2024
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By HRS Editors
Prepper’s guide to using ESSENTIAL OILS for skincare
Essential oils are concentrated extracts made from a variety of flowers, leaves and seeds. Aside from making your home smell amazing, certain essential oils may have properties that can help support healthy skin. Here are some essential oils that can help if you have dry or oily skin. (h/t to Healthline.com) Essential oils that can […]
11/28/2024
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By HRS Editors
Enjoy a delicious cup of HOT COCOA, an energizing superfood bursting with antioxidants
Hot cocoa is a delicious, indulgent treat, but if you make it with the right ingredients, it can give you an energy boost when you’re dealing with an emergency. (h/t to Healthline.com) Where does cocoa come from? Cocoa powder is made by crushing cocoa beans and removing cocoa butter or its fat content. Experts believe that the […]
11/22/2024
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By HRS Editors
Easy, healthy, tasty: Energizing smoothie recipes with high nutritional value
Smoothies are a convenient way to add more fruits and vegetables to your diet. If you’re busy with a job or various preps, start your day with a nutritious, energizing berry smoothie full of vitamins and minerals. Below are more recipes for energizing smoothies made with different fruits and vegetables. (h/t to MindBodyGreen.com.) Berries and smoothies […]
10/30/2024
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By HRS Editors
Protect your home with a non-toxic solution against pesky insects
Keep your home pest-free using non-toxic solutions that are safe for children, pets and the environment. Using these solutions means you won’t need products that contain harsh chemicals to protect your home and loved ones from various pests. Detailed below are some effective natural pest control recipes that you can easily make using items you may already […]
07/31/2024
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By HRS Editors
Survival dental care: Keeping your teeth clean and healthy when SHTF
Maintaining proper oral health even after SHTF is important because it helps keep your teeth and gums healthy and your breath fresh. For emergencies, you can clean your teeth with toothpaste substitutes such as baking soda or even coconut oil. (h/t to SurvivalJack.com) Here are some options if you don’t have an extra supply of […]
07/25/2024
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By HRS Editors
Prepping and hydration: Essential tips for preparing for extreme heat
Picnics and outdoor activities are fun when the weather is great, but you should remember that spending too much time in the sun during summer can also be dangerous. Excessive heat exposure can cause dehydration, which can cause hazardous conditions, such as heat cramps. Fortunately, you can take measures to protect your family from the heat and sun if […]
07/18/2024
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By HRS Editors
Essential oils for prepping: Must-haves for your survival kit
Essential oils from various plants are less fixed and more volatile, which means they tend to evaporate easily. In contrast, so-called “fixed oils” like olive and other cooking oils do not evaporate even in high temperatures. As such, essential oils are popular in aromatherapy. While there are many kinds of essential oils, some of them should be […]
06/11/2024
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By HRS Editors
The buzz behind bees: Essential allies for survival and prepping
Bee pollen is produced by combining honey, enzymes, flower pollen, nectar, wax and bee secretions. Foraging honey bees collect pollen from plants and transport it to the beehive, where it is stored and used as food for the rest of the colony. Keep in mind that bee pollen is different from other bee products such […]
05/29/2024
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By HRS Editors
DIY survival solution: Create activated charcoal at home
Activated charcoal has many survival uses, such as filtering water. You can buy activated charcoal for you survival stockpile. Alternatively, you can make it at home. One pound of activated charcoal costs $12 to $15 at the grocery, while making your own costs less than $1 per pound. For $20, you can have enough activated charcoal on […]
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