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News & Articles By Divina Ramirez
02/01/2022
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By Divina Ramirez
Natural healing: Medicinal plants you can find in various regions of North America
Native Americans have been using medicinal plants long before the European conquest of America. Today, medicinal plants are still widely used in the United States, and for good reason. For starters, they contain potent compounds that can help with a wide variety of ailments and health problems. Medicinal plants are also all-natural and don’t carry with them the […]
11/22/2021
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By Divina Ramirez
3 DIY toothpaste recipes for optimal oral health and hygiene
Keeping your teeth clean is integral to maintaining good oral health. The easiest way to do that is by brushing your teeth twice daily. Many people use toothpaste to do so as it can freshen breath, whiten teeth, prevent oral problems – like halitosis (bad breath) and gum disease – and help with overall teeth cleanliness. However, most […]
11/12/2021
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By Divina Ramirez
20 Herbal preparations for your herbal medicine cabinet
There’s more to herbal medicine than just growing or foraging for medicinal herbs. It also involves knowing how to prepare herbal formulas to maximize the medicinal properties of your chosen plants. Most people are familiar with herbal teas, but there are many other ways to use herbs medicinally. Certain herbs, for instance, are best used topically instead of […]
11/10/2021
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By Divina Ramirez
8 Home remedies for ant bites
While often not life-threatening, ant bites can be extremely painful depending on the species of ant. In case of a severe allergic reaction, ant bites can even cause breathing difficulties, dizziness or confusion. Fortunately, there are many different natural remedies that can help relieve painful ant bites almost instantly. The following remedies can be used to ease pain, swelling and discomfort associated with ant […]
11/04/2021
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By Divina Ramirez
Plant cures: Uses and benefits of basil essential oil
Basil essential oil is derived from the leaves and seeds of Ocimum basilicum, commonly known as basil. The herb is typically used for culinary purposes, particularly in Mediterranean cuisine. Basil essential oil is also commonly used as a natural medicine in parts of Europe, India and Central and Southeast Asia. Uses and benefits of basil essential oil Basil is a fragrant […]
11/04/2021
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By Divina Ramirez
Cheap eats: 3 Healthy soup recipes for tough times
Soup is a versatile, budget-friendly dish that you can make during tough times. From canned beans to leftovers, you can add practically any ingredient to your soup. You can also prepare a big batch of soup ahead of time and freeze it in individual containers for later consumption. Just take one out and reheat it when you need […]
11/02/2021
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By Divina Ramirez
Sprouts vs. microgreens: Is one healthier than the other?
Microgreens are often confused with sprouts and vice versa. But there are distinct differences between the two, as well as some notable similarities. Both microgreens and sprouts are rich in nutrients and powerful compounds. Both foods also confer a number of health benefits. But is one food better than the other? Read on to find […]
09/22/2021
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By Divina Ramirez
5 Natural remedies to treat the common cold
The common cold is a viral infection of the nose and upper respiratory tract. Even though it’s usually harmless, it can cause discomfort in the form of a runny nose, sore throat, fever and body aches. Most people recover fully from the common cold after a few days. But taking natural remedies can help reduce the duration and […]
09/06/2021
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By Divina Ramirez
9 Common allergy triggers hidden in your home and how to avoid them
Dealing with allergies can be quite uncomfortable, especially if you seem to get them year-round. If that is the case, then the culprits may be right inside your home. Many of them aren’t even visible to the naked eye. If you’re not aware of the allergy triggers lurking in your home, they could negatively affect your quality […]
08/24/2021
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By Divina Ramirez
5 Natural treatments for eczema
Eczema is one of the most common skin conditions in the United States, affecting some 31 million people. This skin condition is characterized by inflammation, itching, scaling, discoloration and dryness. It flares up periodically and then subsides. There is no accepted mainstream cure for eczema. Most people with the condition simply use remedies to treat […]
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