mindbodyscience
longevity
holisticdentistry
healingarts
flusurvival
plantmedicine
foodcures
cannabiscures
naturopathy
cures
News & Articles By Coco Somers
07/14/2026
/
By Coco Somers
Beetroot’s Health Benefits: Nitrates, Blood Pressure and Nutritional Profile, According to Studies
Beetroot is a root vegetable associated with improved vascular health, exercise performance and libido, according to nutritionists and multiple studies. An 80g serving provides 44 percent of the recommended folate intake and 13 percent of manganese, and is low in calories but high in natural sugars, a Daily Mail report stated. Experts advise consuming beetroot […]
07/13/2026
/
By Coco Somers
Bone Health Requires Combination of Nutrients, Exercise, Experts Say
Maintaining bone density requires more than calcium alone, according to nutritionists and fitness experts who point to a network of nutrients and weight-bearing exercise as essential for skeletal health. Calcium, vitamin D, vitamin K2, protein, magnesium, zinc, and copper each play distinct roles in bone formation and maintenance, experts said. Nutritionist Eddy Chang of Koii […]
07/12/2026
/
By Coco Somers
Even Mild Sleep Loss Linked to Weight Gain, Study Finds
Approximately one in three U.S. adults regularly gets less than seven hours of sleep per night, according to data from the Centers for Disease Control and Prevention [1]. Many of those individuals are not pulling all-nighters but rather shaving off an hour or two each night. But new research suggests that this pattern of modest […]
07/12/2026
/
By Coco Somers
Study Finds Multifloral Honey Protects Human Skin Cells from UV Damage
A study conducted by researchers at the University of Sassari in Italy has found that pretreatment with multifloral honey helped protect human skin cells from ultraviolet (UV) radiation-induced stress. The findings were reported in a press release from the Society for Experimental Biology. The team observed increased expression of stemness-related markers and reduced expression of […]
07/12/2026
/
By Coco Somers
Study Links Childhood Sugar-Sweetened Beverage Intake to Higher Hypertension Risk in Adulthood
A new study following nearly 26,000 participants from childhood into adulthood found that regularly drinking sugar-sweetened beverages was linked to an elevated risk of developing high blood pressure decades later, according to the report. Fruit juice at high intake levels was associated with a 35 percent higher risk, while whole fruit consumption showed no such […]
07/12/2026
/
By Coco Somers
High-Protein Breakfasts and Cholesterol: Differing Views on Dietary Interventions
A recent article from Health.com promoting high-protein breakfasts as a strategy to lower cholesterol has drawn both support and criticism. The piece recommends foods such as eggs, oatmeal, nuts, and Greek yogurt, citing their fiber and protein content as beneficial for reducing LDL cholesterol. However, a separate group of researchers and natural health advocates argue […]
07/12/2026
/
By Coco Somers
Study Links Vitamin D Deficiency to Higher Depression Risk in Adults With Hearing Loss
A 12-year study published in Frontiers in Nutrition has found that adults with hearing impairment and vitamin D deficiency face a 57% higher risk of developing depression compared to those with sufficient vitamin D levels, according to the report. Researchers tracked nearly 100,000 adults with hearing loss using a large health records database, comparing 48,184 […]
07/11/2026
/
By Coco Somers
Liver Functions as Body’s Filtering System; Lifestyle Habits Can Support Its Work
Introduction The liver acts as a screening organ, processing substances from food, medications, and environmental toxins before they enter general circulation, according to nutrition experts. Registered dietitian nutritionist Molly Knudsen wrote in a June 2026 article that the organ filters blood from the digestive tract and transforms potentially harmful compounds into forms that can be […]
07/11/2026
/
By Coco Somers
Study Examines Effects of Fermented and Pasteurized Sauerkraut on Inflammation Markers
Study Overview A crossover intervention trial compared fresh fermented sauerkraut with pasteurized sauerkraut to assess effects on systemic inflammation. The study, published in the European Journal of Clinical Nutrition, involved 87 healthy adults who consumed each type of sauerkraut for four weeks with a washout period. Researchers measured inflammatory biomarkers, including C-reactive protein, interleukin-6, and […]
07/10/2026
/
By Coco Somers
Mint’s reported health benefits: Digestive aid, stress reduction, oral health support
Mint, commonly used as a garnish or flavoring, contains compounds that have been studied for potential health benefits including digestive support, stress reduction, and oral health, according to research and nutrition experts. Registered dietitian Nichola Ludlam-Raine told the Daily Mail that mint “adds plenty of flavor for virtually no calories” and can provide supplementary nutrients […]
« Previous Page
6 of 45
Next Page »
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Your privacy is protected.
Subscription confirmation required.
Popular Articles
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
COPYRIGHT © 2017 NATURAL HEALTH NEWS
Privacy Policy
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
Close
x
By continuing to browse our site you agree to our use of cookies and our
Privacy Policy
.
Agree and close