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Want to improve your memory while staying fit? Try exercising for at least half an hour regularly

02/12/2020 / By Grace Olson

Use it or lose it: Seniors with osteoarthritis greatly benefit from a brisk walk every day

02/11/2020 / By Edsel Cook

Scientists discover a soil bacteria that can protect against stress

02/11/2020 / By Grace Olson

Need something to finish a recipe? Here are some alternatives to common cooking ingredients

02/07/2020 / By Zoey Sky

A natural remedy for sleep problems: Can acupuncture help with insomnia?

02/07/2020 / By Grace Olson

Study: Consuming yogurt can help lower the risk of precancerous growths in men by 19 percent

01/28/2020 / By Darnel Fernandez

Taking vitamin D supplements for multiple years found to help those with cancer live LONGER

01/28/2020 / By Arsenio Toledo

Scientists find that molecules in pomegranates have incredible anti-aging benefits

01/27/2020 / By Darnel Fernandez

Fresh, organic food at your fingertips: 7 Tips for shopping at a farmers market

01/27/2020 / By Darnel Fernandez

Study: Runners on vegan, lacto-ovo-vegetarian and omnivorous diets have similar exercise capacity

01/24/2020 / By Ralph Flores

Animal study findings suggest targeted ultrasound can be an effective treatment for Type 2 diabetes

01/07/2020 / By Grace Olson

Like night and day: Experts claim that morning and evening exercise can differ in calorie burning

01/04/2020 / By Darnel Fernandez

Patients with chronic kidney disease could benefit from herbal baths – review

12/26/2019 / By Evangelyn Rodriguez

From arthritis relief to reducing allergy symptoms: The many health benefits of stinging nettle

12/25/2019 / By Grace Olson

Colorectal cancer is a microbial disease: Changes in the gut microbiome can be used for early detection

12/23/2019 / By Darnel Fernandez

Skincare routines for different skin colors: 5 Tips to keep black skin soft and smooth

12/22/2019 / By Arsenio Toledo

Study: Coffee does stimulate bowel movements, but not because of caffeine

12/19/2019 / By Zoey Sky

Here’s what you need to know about taking melatonin, the sleep hormone

12/18/2019 / By Darnel Fernandez

Acupuncture helps relieve stress, which is key to preventing psoriasis flares

12/11/2019 / By Darnel Fernandez

Homeopathy as a complementary therapy for asthma

12/11/2019 / By Darnel Fernandez

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