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Latest News & Articles
Study: Strength training can benefit those with diabetes by lowering liver fat and improving blood sugar levels
03/06/2020
/
By Divina Ramirez
Where you carry weight could be more important than how much you weigh: Being “pear-shaped” is linked to LOWER heart disease risk, reveals study
03/05/2020
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By Zoey Sky
Microalgae are “untapped” sources of beneficial nutrients
03/05/2020
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By Evangelyn Rodriguez
9 Natural ways to prevent osteoporosis
03/04/2020
/
By Zoey Sky
Consuming enough protein helps lower risk of frailty and prefrailty in older women, advise scientists
03/04/2020
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By Divina Ramirez
Vitamins K1 and K2: What are their unique health benefits?
03/03/2020
/
By Franz Walker
Mosquito begone: 5 Natural ingredients that work as a mosquito repellent
03/02/2020
/
By Darnel Fernandez
7 Healthy snacks for those who get the late-night munchies
02/28/2020
/
By Darnel Fernandez
What’s the best and healthiest way to brew coffee? Experts weigh in
02/28/2020
/
By Zoey Sky
Study findings show which alternative hair loss remedies work: Rosemary oil and caffeine revealed to be the most effective therapies
02/27/2020
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By Ralph Flores
The 4 stages of COPD: Pay attention to your symptoms and make lifestyle changes to prevent it
02/27/2020
/
By Darnel Fernandez
Stop bone deterioration with acupuncture
02/26/2020
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By Darnel Fernandez
Raspberries: A potential treatment for COPD?
02/24/2020
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By Darnel Fernandez
Improving vitamin D levels can correct symptoms of irritable bowel syndrome, say researchers
02/24/2020
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By Evangelyn Rodriguez
Try yoga to relieve back pain caused by cycling or spinning
02/19/2020
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By Zoey Sky
Can CoQ10 reduce the appearance of wrinkles?
02/19/2020
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By Ralph Flores
Understanding the causes and treatments of joint pain
02/18/2020
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By Darnel Fernandez
These boots were made for walking: Increase your walking time to enjoy multiple long-term health benefits
02/17/2020
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By Zoey Sky
Sitting at your desk at work versus watching television on the couch: Which is worse for your heart?
02/17/2020
/
By Arsenio Toledo
Make the most out of your workouts by focusing on movement instead of muscles
02/12/2020
/
By Zoey Sky
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