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Latest News & Articles
Feeling tired after enjoying a cup of coffee? You should probably limit your caffeine intake, advise researchers
09/18/2020
/
By Virgilio Marin
Pine bark supplements fight the harmful effects of oxidative stress after exercise: Research
09/15/2020
/
By Virgilio Marin
5 Tips for a successful keto diet
09/14/2020
/
By Janine Acero
11 Substitutes for baking powder, a pantry staple
09/10/2020
/
By Divina Ramirez
Follow these Ayurvedic dietary techniques to enjoy a calmer and healthier Fall season
09/07/2020
/
By Zoey Sky
Alleviate chronic joint pain with just a few minutes of walking, experts claim
09/07/2020
/
By Virgilio Marin
Got the sniffles? Avoid these 4 foods if you want to recover from a cold or flu faster
09/04/2020
/
By Virgilio Marin
6 Easy ways to turn fiber-rich oatmeal into a delicious breakfast
09/03/2020
/
By Zoey Sky
Want to boost your immune system? Eat organic, protein-rich foods and avoid sugary treats
09/02/2020
/
By Divina Ramirez
Mindful eating and the doshas: Understanding the weight loss benefits of the Ayurvedic diet
08/28/2020
/
By Zoey Sky
Short-chain fatty acids: Gut health and SCFAs
08/27/2020
/
By Virgilio Marin
Go loco for local produce: Eat local foods to regulate blood pressure and reduce diabetes risk
08/25/2020
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By Divina Ramirez
Here are 6 reasons to consider whey protein
08/24/2020
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By Janine Acero
5 Easy-to-bake muffin recipes that can rival what grandma used to make
08/21/2020
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By Janine Acero
Just got home from a run? Here are 15 foods you can eat to fulfill your goals
08/21/2020
/
By Divina Ramirez
Relieve sore muscles naturally with these 12 essential oils
08/20/2020
/
By Divina Ramirez
5 Ways to use tea tree oil for common skin conditions
08/20/2020
/
By Divina Ramirez
Commonly prescribed drugs linked to hearing loss, caution scientists
08/19/2020
/
By Virgilio Marin
Suffering from post-gym muscle pain? The solution probably isn’t a protein shake, suggest scientists
08/19/2020
/
By Virgilio Marin
Study: Intense light therapy found to protect against heart attacks
08/18/2020
/
By Virgilio Marin
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