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News & Articles By Russel Davis
07/19/2017
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By Russel Davis
Mediterranean Diet found to slash risk of dementia by 35%
A recent study carried out by researchers at the University of California, San Francisco revealed that following a Mediterranean-style diet may mitigate the risk of developing dementia. The Mediterranean diet, which includes mostly oily fish, vegetables and nuts, has long been touted as a highly effective diet scheme against a plethora of diseases. As part of the […]
07/16/2017
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By Russel Davis
Strawberry nutrients found to prevent dementia and age-related cognitive decline
An animal study published online in the Journals of Gerontology Series A revealed that eating strawberries may well prevent memory decline and subsequent onset of Alzheimer’s disease. To carry out the study, a team of researchers from the Cellular Neurobiology Laboratory at the Salk Institute examined a strain of laboratory mice that were genetically modified to develop premature aging and Alzheimer’s disease. This […]
07/14/2017
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By Russel Davis
10 Ways to DETOXIFY your dirty lungs
Tobacco smoking remains to be the primary driver in lung disease onset. Other factors that contribute to respiratory disease onset include air pollution, occupational chemicals and dusts, and frequent lower respiratory infections during childhood. With these risk factors at hand, it might prove beneficial to undergo lung detox to stave off respiratory issues. Here are a […]
07/09/2017
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By Russel Davis
Music boosts your brain power by literally altering its structure as you learn new skills
A new study published in Brain and Cognition revealed that following musical cues to learn a physical task may improve connectivity between important brain regions. To carry out the study, a team of researchers from the University of Edinburgh’s Institute for Music in Human and Social Development, Clinical Research Imaging Centre, and Centre for Clinical Brain Sciences, as […]
07/07/2017
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By Russel Davis
Daily smoothie with vitamin D and omega-3 oils found to improve fertility in women
Regular consumption of fruit smoothies fortified with vitamin D and omega-3 fatty acids may boost a woman’s likelihood of getting pregnant, a new study revealed. According to study, the drink contains the same omega-3 content as a portion of salmon and a single supplement dose of vitamin D. The study also revealed that participants were more […]
07/05/2017
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By Russel Davis
Olive oil really is the healthiest oil for frying foods, scientists find
While frying is considered a generally unsafe way to prepare food, a number of studies have demonstrated that frying can be healthy, as long as you use olive oil to do it. According to Rachel Adams, senior lecturer at Cardiff Metropolitan University in the United Kingdom, cooking with high heat triggers changes in oils that alter their aroma, […]
07/01/2017
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By Russel Davis
Italian village where most live to be 100 reveals the secret to a long life
Following a diet low in sugar and high in beneficial fats may be the key to disease prevention and longevity, according to renowned cardiologist Dr. Aseem Malhotra. In order to examine the effects of diet on the body’s overall health, the cardiologist studied residents of Pioppi, a remote village in southern Italy. Pioppi was acknowledged by United Nations […]
06/20/2017
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By Russel Davis
Cannabinoids can successfully kill leukemia cells, reveals groundbreaking new study
A recent study published in International Journal of Oncology revealed that cannabinoids, the active chemical in cannabis, can destroy leukemia cells either alone or in combination with other cancer treatments. The scientific community has long-established that cannabinoids may show potential in cancer treatment, with certain varieties known to promote cell death, curb cell growth, and inhibit tumor-inducing blood […]
06/18/2017
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By Russel Davis
Powerful anti-cancer compound in red onions found to “destroy” cancer tumors
A study published in Food Research International revealed that red onions contain powerful antioxidants that effectively kill cancer cells. As part of the study, a team of researchers at the University of Guelph in Ontario, Canada, examined five varieties of onions and tested their anti-cancer compounds against lab-grown colon cancer cells. The health experts found that red onions effectively eliminated colon […]
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