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News & Articles By Michelle Simmons
12/05/2018
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By Michelle Simmons
The 4 best plants that clean your indoor air
The breeze of the wind has gotten colder now that the winter season has started. This also means that you will probably be spending more time indoors. However, your home or office may start to feel stuffy and stale because you may not be able to open your windows to let in the fresh air. […]
11/22/2018
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By Michelle Simmons
Saffron can enhance performance in athletes
Supplementing with saffron (Crocus sativus) can boost athletic performance and recovery, according to a study published in the Journal of Dietary Supplements. The study looked at the potential enhancing effect of saffron on physical performance, stamina, and recovery. Saffron is rich in carotenoids and has many health benefits. For the study, researchers at the University […]
11/20/2018
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By Michelle Simmons
Natural cures for periodontal disease: Vitamin C and quercetin
Periodontal disease, also referred to as periodontitis, is a serious condition that can become a precursor to other diseases, such as heart disease, diabetes, respiratory problems, and cancer. An article published on the website NaturalHealth365.com discusses how vitamin C and quercetin can be used as a solution to this disease. Vitamin C is widely known for its […]
08/10/2018
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By Michelle Simmons
Preventing liver damage with the henna plant
Henna is traditionally used as a brown or dark-red hair dye or as a tattoo ink. However, the henna plant (Lawsonia inermis) from which the dye is derived can also be good for the health. In fact, it can prevent liver damage, according to a study published in the journal BMC Complementary and Alternative Medicine. […]
08/10/2018
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By Michelle Simmons
Shea butter found to be an effective treatment for salmonella
Shea butter (Vitellaria paradoxa) has been found to be an effective treatment for typhoid fever caused by Salmonella, according to a study published in the journal BMC Complementary and Alternative Medicine. Researchers at the University of Dschang, University of Ngaoundéré, and University of Yaoundé 1 in Cameroon looked at the effects of shea butter leaf extracts […]
08/10/2018
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By Michelle Simmons
A native plant from South America proven to boost stomach and gut health WITHOUT the side effects
Researchers have found that the wild marigold, a plant native to South America, contains antioxidant and antibacterial properties that can be used to improve stomach and gut health without side effects. In their study, which appeared in BMC Complementary and Alternative Medicine, scientists at the University of Fort Hare in South Africa looked at wild marigold’s ability to reduce the […]
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