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News & Articles By Edsel Cook
08/05/2019
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By Edsel Cook
Chlorella and fibromyalgia: Study confirms relief for your symptoms
Patients with fibromyalgia might consider looking into chlorella for relief and treatment. Studies show that the natural health supplement can ease the painful and tiring symptoms of the disorder. Chlorella is an edible species of unicellular algae. It is a common ingredient in dietary supplements. It is also turned into an extract and used as a […]
08/02/2019
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By Edsel Cook
Making the most of your probiotic supplement: When you should take it for the best effect
There is a time for everything, including taking your probiotics. Taking a probiotic supplement at the right moment ensures that most of the good bacteria reach your gut for maximum effectiveness. Probiotics provide a wealth of benefits to their hosts. Increasing the number of good bacteria in the gut prevents diarrhea, alleviates constipation, removes acne, improves mood, […]
07/25/2019
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By Edsel Cook
Flaxseeds improve gut health and metabolic health, increase production of beneficial fatty acids
A joint study by Danish and Swedish researchers found a new and healthy reason for people to eat flaxseed. Their research showed that the dietary fibers in flaxseed could trigger positive changes in the composition of the gut microbiota that ferment these fibers. These alterations in gut microbiota can improve metabolic health and lower the risk of obesity. Microbiota is the collective term […]
07/11/2019
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By Edsel Cook
Plant-based protein supplements are on the rise, hemp and quinoa coming up next
A recent study revealed that more and more people are consuming protein supplements made from plant ingredients. After analyzing the trend, researchers suggested that hemp and quinoa are next in line to experience a boom. Researchers from DuPont Nutrition & Health and HealthFocus International looked at the eating habits of more than 1,000 Americans. They paid particular heed to the amount of plant-based products consumed by […]
04/28/2019
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By Edsel Cook
A biocentric approach is key to curing Lyme disease naturally
There is a reason why patients with Lyme disease do not recover properly despite taking tons of pharmaceutical medicines. The best way to treat the insect-borne ailment is a biocentric approach that uses your body’s natural healing processes instead of antibiotics. Lyme disease is most common along the eastern seaboard and throughout Pennsylvania, Wisconsin, and Minnesota. It is […]
04/20/2019
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By Edsel Cook
Herbal remedies that increase blood circulation in the feet
The feet are a humble but important part of the body. If they are not getting enough fresh blood, they will be unfit for walking. Fortunately, there are natural remedies that can improve blood circulation in the feet. Poor circulation of blood in the feet can cause considerable pain and make the extremities numb to feeling for […]
04/16/2019
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By Edsel Cook
Regular exercise can significantly lower your risk of developing cancer
The best way to deal with cancer is to prevent it in the first place. That means maintaining good health, which can be achieved through many natural ways such as exercising on a regular basis. And even patients who have already been diagnosed with cancer can greatly benefit from working out in the right way […]
04/09/2019
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By Edsel Cook
Yet ANOTHER reason to eat organic food: It reduces your risk of getting cancer
French researchers can give you a scientifically backed reason for why you should switch to an organic diet. In an epidemiological study, they found that participants who ate plenty of organic foods are less likely to develop certain types of cancers, especially when compared to those who eat little or no organic foods. In particular, the […]
03/07/2019
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By Edsel Cook
Improve the health of your thyroid with ashwagandha
Thyroid problems can become a thing of the past if you take ashwagandha root. The ayurvedic herb can help promote the health of that important gland, which in turn ensures the proper functioning of the rest of the body. The thyroid is found in the forward part of the lower neck. It produces numerous types […]
03/06/2019
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By Edsel Cook
Science explains why we need silence for better health
“Silence is golden,” sang The Tremeloes in 1967, and how right they were. Silence helps counteract the ill effects of noise on the brain, and it helps replenish the depleted strength of the body. An increasing body of evidence suggests that silence supports the healthy functions of the body, mind, and soul. It undoes the detrimental effects […]
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