ALL POSTS TAGGED WITH exercise
07/21/2017 / By Rhonda Johansson

It is common knowledge that lifting weights increases strength — but it has never really been determined just how much

http://www.naturalhealth.news/2017-07-21-exercise-works-by-stimulating-nerves-not-just-muscles-study-finds.html

07/09/2017 / By Rhonda Johansson

A new health survey revealed that boxing is the best way to shed those unwanted pounds — more so than

http://www.naturalhealth.news/2017-07-09-boxing-burns-more-calories-than-jogging-or-weight-lifting-study-finds.html